Choose Between Cans And Microwavable Cups
Store-bought low-sodium soups can come in aluminum cans or microwavable cups. Most canned soups have more than one serving and might be a good option if you want to share with someone else. However, cans are not microwavable, so youll have to pour the contents out before warming them up in the microwave.
On the other hand, microwavable cups are meant for a single serving only and are a convenient choice to pack for lunch at school or the office. They are super easy to prepare as well! Simply pop the cup in the microwave and wait for a bit.
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Amys Organic Soups Chunky Tomato Bisque 145oz Can
Customer Reviews·Check Price History
Features
- Amys Soups Are Made From The Finest Natural And Organic Ingredients Prepared With The Same Care As You Would Use In Your Own Home.
- 5 14.5Oz. Cans Of Chunky Tomato Bisque Organic Soup By Amys
- Weve Added Tender Chunks Vine Ripened Tomatoes To A Smooth Creamy Tomato Base To Create A Full Flavored Bisque Youre Sure To Enjoy.
- Gluten Free. Kosher. No Preservatives. No Gmos. No Bioengineered Ingredients. 0 G Trans Fat. No Added Msg.
- Fully Cooked: Just Heat & Serve.
Related
Amys Low Sodium Split Pea Soup
Sodium content: 310 mg per 1-cup serving
While this soup has a little over 500 mg of sodium per can, it has other redeeming qualities that makes it a dietitian favorite when it comes to heart health.
This soup has 510 mg of sodium per can, which equals about a quarter of the sodium content of most canned soups. It is high in plant protein, has veggies for added vitamins, and only 200 calories per can, 7 grams of fiber, no added sugar, and it tastes great! says Cristina Svec, RD, a registered dietitian based in California.
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Simple Truth Organic Low Sodium Free Range Chicken Broth
The Simple Truth Organic Low Sodium Free Range Chicken Broth is an affordable low sodium soup that is perfect as a lunch or snack.
It has 140 mg of sodium per serving. However, this reduction in salt does not compromise the strong flavors of this soup due to the yeast extract that it contains.
Yeast extract is used by manufacturers to intensify salt perception because of its strong umami taste. Its also high in B vitamins, which are essential for a range of functions in the body, including energy production, DNA/RNA synthesis and repair, and synthesis of neurochemicals in the brain.
- Price $1.67 for 32 oz
- Sodium per cup: 140 mg
- Buy at Kroger here.
% Less Sodium Than Our Regular Soup /50 % De Sodium En Moins Que Notre Soupe Normale
This traditional soup, made from organic split peas and veggies, gets a delicate lift in flavour from basil, garlic and bay leaf. Gluten free/soy free/dairy free/lactose free/corn free/tree nut free/vegan/kosher/plant based/lower in sodiumLe goât de cette soupe traditionnelle, faite de pois cassés et de légumes biologiques, est légèrement relevé avec un soupçon de basilic, dail et de laurier. Sans gluten/sans soja/sans produits laitiers/sans lactose/sans maïs/sans noix/végétalien/casher/à base de plantes/réduite en sodium
UPC Code 042272-905843
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How Much Does Instacart Delivery Or Pickup Cost
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
- There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Express or Express membership.
Parks And Nash Tuscan Vegetable Bone Broth Soup
Sodium content: 390 mg per 1-cup serving
This bone broth-based soup provides under 400 mg of sodium per serving, thanks to the chef-created recipe that uses real vegetables for flavor. Although not canned, it is a shelf-stable, convenient, and rich solution when you need a quick cup of filling soup in the middle of a busy day. Simply add water to the soup powder and heat in the microwave for two minutes to enjoy a rich soup that provides 20 grams of protein and 4 grams of fiber to help keep you fueled and satisfied throughout the day.
Sodium content: 170 mg per 1-cup serving
Another non-canned option that is delivered right to your door, this soup is under 200 mg of sodium per serving and is ready to serve after heating. It is loaded with real pumpkin and butternut squash, two vegetables that help support heart health. In one study published in Scientific Reports, eating one additional yellow-orange vegetable resulted in a 23 percent heart disease risk in a certain population.
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Healthy Choice Chicken With Rice Soup
For just 110 kcals and 390 mg of sodium per cup, you can enjoy the Healthy Choice Chicken and Rice Noodle soup.
Made with tender chicken, white rice, and fresh vegetables, this soup provides a nice balance of carbohydrates and protein to keep you satiated. Each cup contains 15 grams of carbs and 6 grams of protein.
If youre on a high protein diet for weight loss, muscle growth, or metabolic health you can add some extra chicken into the broth to bump up the protein content of this soup.
- Price: $44.99 for 12 x 15 oz
- Sodium per cup: 390 mg
- Buy at Amazon here.
Campbells Well Yes Butternut Squash Bisque
Best fall soup
When it comes to her favorite brands, Stoler is most impressed with Campbells innovation over the years. This pick has butternut squash, onions, celery and carrots, as well as sweet potato and apple juice concentrates and a dash of cream.
Per serving: 140 calories, 5g fat, 2g protein, 22g carbs, 9g sugar, 590mg sodium, 1g fiber
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How Does Amys Light Sodium Lentil Vegetable Soup Taste
I heated this soup up in the microwave and had it for lunch.
I loved the flavor of the soup and on many levels it tasted similar to Amys Vegetable Barley Soup. There was a sweetness from the onions and carrots which balanced out by the earthiness of the lentils. It was nice to have all of the different colors and textures as it kept the meal interesting.
The flavor was just a little flat and I write that off as due to the low sodium content.
While the soup was good as it was straight from the can, it became completely delightful when I added a shot of Trader Joes Green Dragon Hot Sauce. The vinegar from the hot sauce brightened all of the other flavors and the lentils were awesome with the extra kick of heat!
What Happens If Amys Organic Soups Organic Lentil Vegetable Soup Light In Sodium Is Out Of Stock And I Need To Give Specific Instructions
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.
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Amys Light In Sodium Organic Chili
Features
- Made With A Delicious Medley Of Organic Red Beans And Made-From-Scratch Tofu Simmered In A Mexican-Style Broth
- Six 14.7 Oz. Bpa Free Cans Of Amys Light In Sodium, Medium Spice Red Bean Tofu Chili The Whole Family Will Love
- Usda Organic, Vegan, Light In Sodium, Certified Kosher, Gluten Free, Dairy And Lactose Free, Corn Free And Tree Nut Free
- Convenient And Easy To Prepare, Simply Heat And Serve For A Delicious Bowl Of Chili In Minutes
- A Good Source Of Fiber And Iron
Campbells Condensed Healthy Request Tomato Soup
The Campbells Condensed Healthy Request Tomato Soup has a delicious tomato flavor and contains 410 mg per serving, which is much lower than the Campbells regular version of tomato soup.
It also has 25% less sugar than the regular alternative, with just 8 grams per cup. Low sugar diets have been shown to reduce the risk of cardiovascular disease, metabolic syndrome, and obesity. obesity, type 2 diabetes , coronary heart disease (CHD, and other elements of metabolic syndrome.
- Price: $1.59 for 10.75 oz
- Sodium per cup: 410 mg
- Buy at Target here.
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More Facts On Amys Organic Soups
Price: $3.29 per 14- to 15-ounce can
Availability: Amys Organic Soups are widely distributed in the U.S. and Canada. Look for them at Whole Foods, Sprouts, Target, Walmart, and many other grocers. You can also .
Certifications: Many varieties of Amys Organic Soups are Certified Organic, Certified Vegan, and Certified Kosher. Check each can for specifics.
Dietary Notes: By ingredients, select varieties of Amys Organic Soups are dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the Amys website at www.amys.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed safe for every individuals needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
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Other Reviews From Target Customers
Lets take a look at what other customers think about this soup.
When I checked out the reviews for this soup on Targets website saw that there were just a few number of reviews and 85% of them were 5 Stars.
There were also a few reviewers, 10%, who really disliked this soup and left it a 1 Star review.
Some of the positive comments reviewers left include:
- The best. We love this soup. Its so easy to make and tastes great. Loaded with veggies and perfect with grilled cheese!
- If your expecting a super salted and wildly seasoned soup, this just isnt for you. BUT. If you like soup that tastes like it was made at home, with love, not too much salt, and alot of hearty vegetables, this is for you.
Some of the negative comments reviewers left include:
- Youd think a soup called Lentil Vegetable would have lentil as its first ingredient. Wrong. First ingredient is ONION. And since onions naturally have such a strong flavor, when you taste this, it tastes like onion soup with a touch of lentil, which is simply absurd.
- I normally do not go out of my way to review food products but this soup is so bad I felt compelled to share my experience. It tastes like someone chopped vegetables, mixed them with lentils and water and called it soup. Completely devoid of flavor. Im all for healthy eating but whats wrong with a little seasoning???
Organic Lentil Vegetable Soup 145 Oz
Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The information provided on this website should not be relied upon to make health-related decisions.
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Amy S Light In Sodium Spinach Pizza Review Freezer Meal
Amy S Low Sodium Frozen Meals. Here are a number of highest rated Amy S Low Sodium Frozen Meals pictures on internet. We identified it from well-behaved source. Its submitted by direction in the best field. We agree to this nice of Amy S Low Sodium Frozen Meals graphic could possibly be the most trending subject subsequent to we ration it in google help or facebook.
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Organic Lentil Vegetable Soup / Lentilles Et Lgumes Biologiques
This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/plant based Cette copieuse soupe à base de lentilles a un goût encore plus prononcé de légumes, avec des carottes douces, des tomates mûries sur pied et des haricots verts tendres, tous biologiques. Sans gluten/sans produits laitiers/sans lactose/sans soja/sans maïs/sans noix/végétalien/à base de plantes
UPC Code 042272-905355
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Guidelines For Sodium Consumption
The 2015-2020 Dietary Guidelines from the Centers for Disease Control and Prevention states that we should not exceed 2,300 mg of dietary sodium each day.
Despite these recommendations, only 10% of Americans actually stay below this limit.
One study published in the New England Journal of Medicine showed that the average daily sodium consumption in America is around 3,850 mg and this can have a lot of negative impacts on our physical health.
In particular, regularly exceeding the recommended amount of dietary sodium is closely linked to heart disease, high blood pressure, and chronic kidney disease . On the other hand, decreasing sodium consumption has been shown to lower blood pressure and improve kidney function.
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Do Canned Soups Have A Ton Of Sodium
Canned soup has gotten a bad rap over the years, namely for its high sodium content. But there were reasons for all that salt initially, the first being preservation. Canned foods are better preserved in a salty or sweet medium. However, vacuum packing has eliminated the need for sodium as the sole mineral to inhibit bacterial growth. explains Stoler. The second reason is to please the typical Americans palate, which tends to prefer saltier foods.
But the most interesting tidbit of all? Despite Americans concerns over high-sodium soups, food companies had significant trouble getting low-sodium soups off the shelves. An industry secret is that most larger companies have reduced their sodium content over the years without notifying consumers, says Stoler. When canned soups were labeled as low or no sodium, they didnt sell well because consumers assumed the taste would be compromised.
Nowadays, there are tons of low-sodium soups on the market, many of them legitimately delicious. But if youre worried that a low-sodium soup will have less flavor, remember that you can always add your own ingredients to prepare it more to your liking. The truth is, if someone wants more salt, they can always add it. If a soup is too salty, add more water. Its really that simple, says Stoler.
Here are 18 healthy canned soups to look for the next time youre grocery shopping.
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Health Valley Chicken And Rice Soup No Added Salt
Sodium content: 85 mg per 1-cup serving
Nothing hits the spot like a warm bowl of chicken and rice soup when feeling under the weather. Unfortunately, many canned options can provide more than half of the recommended sodium intake for the day! Health Valley Chicken and Rice Soup No Added Salt provides only 85 milligrams of sodium per serving and is certified by the American Heart Association.
Choosing a protein source like chicken is recommended by experts when taking care of your heart health. This chicken and rice soup makes it easy to comply with expert recommendations in a convenient and nourishing way.
Sodium content: 290 mg per cup serving
Using nutritional yeast instead of salt for flavor results in a delicious soup that is under 300 mg sodium per serving. This soup is frozen instead of canned, so the veggies taste fresh and are not as mushy as canned tends to be.
When it comes to vegetables, leeks are a dietitians favorite when it comes to heart health due to the potential for reducing the risk of developing heart disease or experiencing stroke. While this soup already contains a good amount of real leeks, feel free to add more yourself!
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