Health Valley Organic Lentil Soup

Watch How To Make Lentil Soup

Please let me know how this lentil soup turns out for you in the comments. Im always so eager to hear from you.

If you love this soup, check out my hearty vegetarian chili, favorite black bean soup and pinto posole. You can check out all my soup and stew recipes here.

Dont miss my lentil minestrone recipe in my cookbookif youre a fan of this soup, youre going to love it.

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Amys Light In Sodium Organic Chunky Tomato Bisque

Sodium content: 280 mg per 1-cup serving

My favorite is Amys Light in Sodium Organic Chunky Tomato Bisque. The entire can has 470 milligrams of sodium. Thats about 1/4 the amount of many canned soup brands. It serves as a canvas to add seafood, veggies, and whole grains to make a complete meal. says Lauren Harris-Pincus, MS, RDN, founder of NutritionStarringYOU.com and author of The Protein-Packed Breakfast Club.

Read Also: Chicken And Rice Recipe Campbells

What Happens If Health Valley Organic No Salt Added Vegetable Soup Is Out Of Stock And I Need To Give Specific Instructions

• Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
• Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
• Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

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Health Valley Organic Soup Vegetable 15 Ounce

At Health Valley brand, we donât load up our cans with salt, and instead, let the true flavors come out. Our Cream of Chicken soup is packed with organic veggies and flavors that stand out.

Ingredients

FILTERED WATER, ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC CELERY, ORGANIC PEAS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC TOMATO PASTE, ORGANIC RICE STARCH, ORGANIC SMALL WHITE BEANS, ORGANIC HONEY, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC SPINACH, ORGANIC CABBAGE, ORGANIC BROCCOLI, ORGANIC ONIONS, ORGANIC ONION POWDER, ORGANIC VEGETABLE CONCENTRATE , SEA SALT, ORGANIC BELL PEPPERS, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE.

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Imagine Foods Unsalted Free Range Chicken Broth

Sodium content: 40 mg per 1-cup carton

Chicken broth is a versatile staple found in many pantries. Pre-made broths tend to be loaded with sodium, so it is exciting to find a good-tasting broth that only provides 40 mg of sodium per serving. The broth is made from organic free range chicken and a blend of organic vegetables, herbs, and spices with no added salt. A perfect solution for broth lovers everywhere.

Buy Best Health Valley Organ Veget Soup Tips

The health valley organ veget soup ranking is based on our detailed evaluation and analysis of over 1,797 consumer satisfaction surveys. We have come up with the top 23health valley organ veget soup you might be interested in and rated them on factors such as value for money, popularity, usage experience.

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Health Valley Organic No Salt Added Soup Minestrone 15 Ounce

At Health Valley brand, we donât load up our cans with salt, and instead, let the true flavors come out.

Ingredients

Filtered water, organic celery, organic carrots, organic tomatoes in organic tomato juice, organic onions, organic peas, organic tomato paste, organic pasta , organic green beans, organic red kidney beans, organic corn starch, organic small white beans, organic spinach, organic expeller pressed canola oil, organic evaporated cane sugar, organic spices, organic onion powder, organic garlic granules, organic concentrated lemon juice, vitamin a palmitate.

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How Much Sodium Is In Low

A food can be technically considered low sodium if it has less than 140 mg of sodium per serving according to the Food and Drug Administration.

If a client who is restricting sodium chooses a canned soup that contains less than 20 percent of the FDAs 2,300-milligram sodium limit, I am happy with that, says registered dietitian nutritionist Brittany Scanniello, RDN.

She encourages clients to stick to a maximum of 460 milligrams of sodium per serving while choosing varieties that include ingredients that support heart health like beans and vegetables.

If you are managing your sodium intake and are looking for the best canned or pre-made soups, read on to find the 14 dietitian-approved top picks for low-sodium soup.

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Amys Soup Vegan Vegan Organic Vegetable Barley Low Fat

Reviews for

• Classic, Comforting Flavors In A Savory Garden Blend
• Twelve 14.1 Oz. Cans Of Amys Organic Vegetable Barley Soup The Whole Family Will Love
• Usda Organic, Vegan, Certified Kosher, Dairy And Lactose Free, Corn Free, Soy Free And Tree Nut Free
• Organic Vegetables, Hearty Barley In A Flavorsome Broth
• Convenient And Easy To Prepare, Simply Heat And Serve!

Health Valley Organic Soup Chicken Noodle Low Sodium 15 Oz

• Made with organic carrots, celery, chicken & noodles
• Low in sodium & fat with no salt added
• Good source of fiber & excellent source of antioxidant vitamin A
• USDA Organic & American Heart Association certified
• Can lining not derived from BPA

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Bar Harbor Clam Chowder

Sodium content: 390 mg per 3/4-cup serving

Eating more seafood to support heart health is a recommendation that experts can stand behind. Seafood like clams provide nutrients like omega-3 fatty acids, vitamin B12, and seleniumnutrients that support heart health in various ways.

Bar Harbor Clam Chowder is loaded with real fresh clams, potatoes, and other simple ingredients. Following the USDAs tip to eat seafood twice a week to help prevent heart disease just got a whole lot easier!

Kettle And Fire Turmeric And Ginger Bone Broth Soup

Sodium content: 490 mg per 1-cup serving

Although this soup goes slightly over the sodium limit that dietitians like to stick with, it has so many other redeeming qualities that it had to find its way on the list.

It has been suggested that turmeric, a spice that is found in this soup, is a potent antioxidant and may be protective against cardiovascular disease.

And bone broth, in general, may be a wise addition to any heart-healthy diet. Results from one study published in the Journal of Agriculture and Food Chemistry suggests that peptides found in cooked bone broth could block enzymes related to heart disease.

Read Also: Gluten Free French Onion Soup Canned

How Much Does Instacart Delivery Or Pickup Cost

• Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
• Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
• Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

• There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
• Pick up orders have no service fees, regardless of non-Express or Express membership.

• Read Reviews

* Our Top 3 Picks of health valley organ veget soup is based on our tracking system on product features, online popularity, price, brand reputation, and other expert reviews. Hope to match you here. If none, the following products recommendations and the related top 23 advices you might be interested.

Parks And Nash Tuscan Vegetable Bone Broth Soup

Sodium content: 390 mg per 1-cup serving

This bone broth-based soup provides under 400 mg of sodium per serving, thanks to the chef-created recipe that uses real vegetables for flavor. Although not canned, it is a shelf-stable, convenient, and rich solution when you need a quick cup of filling soup in the middle of a busy day. Simply add water to the soup powder and heat in the microwave for two minutes to enjoy a rich soup that provides 20 grams of protein and 4 grams of fiber to help keep you fueled and satisfied throughout the day.

Sodium content: 170 mg per 1-cup serving

Another non-canned option that is delivered right to your door, this soup is under 200 mg of sodium per serving and is ready to serve after heating. It is loaded with real pumpkin and butternut squash, two vegetables that help support heart health. In one study published in Scientific Reports, eating one additional yellow-orange vegetable resulted in a 23 percent heart disease risk in a certain population.

Read Also: Onion Mushroom Soup Mix Recipes

Health Valley Organic No Salt Added Soup

At Health Valley brand, we donât load up our cans with salt, and instead, let the true flavors come out. Our No Salt Added Organic Chicken Noodle Soup

• Chicken
• Carrots
• FILTERED WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC DARK MEAT CHICKEN, ORGANIC NOODLES , CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC RICE STARCH, NATURAL FLAVORS, YEAST EXTRACT, ORGANIC ACACIA GUM, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES WITH ORGANIC CELERY, ORGANIC TURMERIC

Dr Mcdougalls Garden Vegetables Lower Sodium Soup

Sodium content: 280 mg per 1-cup serving

Chock-full of heart-healthy vegetables, herbs, and spices, this ready-made soup comes in at under 300 milligrams sodium per serving. Vegetables and heart health go hand-in-hand. Many studies have suggested that vegetable intake has great potential in preventing and treating cardiovascular diseases. Eating your veggies has never been so simple!

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What Happens If Health Valley Organic Low Sodium Chicken Noodle Soup Is Out Of Stock And I Need To Give Specific Instructions

• Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
• Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
• Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

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Health Valley Organic Lentil Soup 15 Ounce

Purified Water

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What Happens If Health Valley Organic Tomato Soup Is Out Of Stock And I Need To Give Specific Instructions

• Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
• Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
• Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

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Campbells Homestyle Healthy Request Mexican

Sodium content: 410 mg per 1-cup serving

Campbells Healthy Request soups meet healthy and heart disease claims on 1 cup servings. This soup contains 410 mg sodium and is chock-full of vegetables, chicken, and black beans. Eating beans may help improve blood cholesterol, a leading cause of heart disease according to the American Heart Association. Eat this soup with some sliced avocado for some healthy fats and you have a nourishing soup with a kick!

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Trader Joes Organic Lentil Vegetable Soup

Reviews for

Features

• Gluten-Free, Paleo Friendly Meal, Ready To Eat In Just Minutes.
• Organic Premium Soup, With The Delicious Tastes Of 100% Grass-Fed Beef, Carrots, White Onions, Green Beans, Tomatoes, Seasoned With Natural Spices.
• True Primal Soup Is Just The Good Stuff. Its Full Of Meaty Vegetably Goodness, Without The Artificial Junk Found In Most Soups/Stocks/Broths. Finally, Theres A Hearty Ready-To-Eat Soup You Can Keep On Hand For Any Time, Thats Great Through And Through!
• Shelf-Stable With No Refrigeration For Work/Pantry/School/Office/Travel.
• Packed With Delicious Chunky Beef For Great Taste And More Good Nutrition.

Why Should You Buy Low

If you have ever eaten a salty dinner and woken up with bloated sausage fingers, you already know the effects that eating too much sodium can immediately have on your body. Aside from unpleasant bloat, eating too much sodium puts you at risk for developing serious medical conditions, like high blood pressure, heart disease, and stroke, according to the Center for Disease Control and Prevention.

Guidelines from the 20152020 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams of sodium per day as part of a healthy eating pattern. However, the majority of adults in the US eat more sodium than they shouldan average of more than 3,400 mg each daywith more than 70 percent coming from processed food and restaurant meals according to the report.

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Health Valley Chicken And Rice Soup No Added Salt

Sodium content: 85 mg per 1-cup serving

Nothing hits the spot like a warm bowl of chicken and rice soup when feeling under the weather. Unfortunately, many canned options can provide more than half of the recommended sodium intake for the day! Health Valley Chicken and Rice Soup No Added Salt provides only 85 milligrams of sodium per serving and is certified by the American Heart Association.

Choosing a protein source like chicken is recommended by experts when taking care of your heart health. This chicken and rice soup makes it easy to comply with expert recommendations in a convenient and nourishing way.

Sodium content: 290 mg per cup serving

Using nutritional yeast instead of salt for flavor results in a delicious soup that is under 300 mg sodium per serving. This soup is frozen instead of canned, so the veggies taste fresh and are not as mushy as canned tends to be.

When it comes to vegetables, leeks are a dietitians favorite when it comes to heart health due to the potential for reducing the risk of developing heart disease or experiencing stroke. While this soup already contains a good amount of real leeks, feel free to add more yourself!

Amys Low Sodium Split Pea Soup

Sodium content: 310 mg per 1-cup serving

While this soup has a little over 500 mg of sodium per can, it has other redeeming qualities that makes it a dietitian favorite when it comes to heart health.

This soup has 510 mg of sodium per can, which equals about a quarter of the sodium content of most canned soups. It is high in plant protein, has veggies for added vitamins, and only 200 calories per can, 7 grams of fiber, no added sugar, and it tastes great! says Cristina Svec, RD, a registered dietitian based in California.

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Dr Mcdougalls Right Foods Organic Lentil Vegetable W/ Kale Vegan Soup

Reviews for

Features

• Quick, Easy, Tastes Great: Perfectly Seasoned, This Tasty Nutritious Meal Is Sure To Become A Staple For Work Or Quick Weeknight Dinners. Move Over, Canned Soup Youll Want To Clear Some Prime Pantry Space For Your New Favorite Dr Mcdougalls Soup.
• Organic Lentil Soup: With Only 130 Calories, Each Low Fat, Filling Serving Of This Organic Lentil Soup With Vegetables Provides 8G Of Plant Based Protein And 10G Of Fiber. Perfectly Seasoned, This Soup Is A Ready-To-Serve, Satisfying Meal.
• Just Pour, Heat, And Serve: It Doesnt Get Any More Convenient Than Dr Mcdougalls Soups! Our Soup Is Ready To Go All You Need To Do Is Heat It Up In A Sauce Pan And Serve For A Delicious, Vegan Instant Meal That Supports Your Healthy, Busy Lifestyle.
• Dr. Mcdougalls Is Committed To Nourishing Not Just Your Body, But The Environment As Well. Thats Why All Our Paper Packaging Is From Sustainably Managed Forests And Thats Why We Make Products That Are Organic, Vegan, Plant-Based, And Non-Gmo Verified.
• Delicious Wellness Made Easy: From Instant Noodles Like Ramen, To Simple Pour-And-Heat Soups Like Tomato Soup, Dr Mcdougalls Right Foods Is Goodness On The Go. Every Meal We Make Is Always Healthy, Convenient, Vegan, Plant-Based & Sustainably Packaged.

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