Schlotzsky’s Broccoli Cheese Soup

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How To Make Broccoli Cheese Soup

  • Saute onion: Melt butter in pot over medium-high heat. Add in onions and cook, stirring frequently until nearly soft, about 4 5 minutes.
  • Make roux: Add in garlic and flour, and cook for about 1 minute, stirring constantly.
  • Add liquids: While whisking, slowly pour in milk then chicken broth. Stir in broccoli.
  • Let thicken: Cook stirring constantly until mixture begins to thicken.
  • Let broccoli cook: Then reduce heat to low and allow to cook, stirring very frequently, until broccoli is tender, about 6 8 minutes.
  • Add cream and cheeses: Stir in heavy cream, cheddar and parmesan cheese, mixing until melted.
  • Season: Season with salt and pepper to taste. Serve warm with more cheddar if desired.
  • Broccoli Cheese Soup Ingredients

    • Fresh broccoli: Youll only need the florets for this recipe, the tree-like ends. Reserve stalks for another use like coleslaw.
    • Butter: Stick with butter not olive oil here for best flavor.
    • Yellow onion: Onion is a critical ingredient to build of flavor of this soup. Additionally you can also add 1 carrot thinly diced too if you want to sneak in another vegetable.
    • Garlic: We only use 1 clove in this recipe so it doesnt overwhelm the flavor of the cheese.
    • All-purpose flour: This is used to thicken the soup and it helps the cheese melt smoother.
    • Milk: I usually use low-fat milk here, but to make it richer you could use whole milk.
    • Chicken broth: Vegetable broth also works well.
    • Heavy cream: Youll love how rich this makes the soup. We dont need a whole lot, a little can go a long way.
    • Sharp cheddar cheese: Extra sharp is delicious too for a bolder cheese flavor.
    • Parmesan cheese: A secret ingredient that really makes it the best!
    • Salt and freshly ground black pepper: Add to taste. Keep in mind the cheeses have quite a bit so careful not to overdue it.

    Recommended Reading: Gluten Free Ramen Noodle Soup

    Tips For The Best Broccoli Cheddar Soup

    • Cut broccoli into tiny pieces. That way they cook faster and the overall texture of the soup is better. No bitting into big chunks of broccoli.
    • Finley dice up the onions very small or they wont cook through fast enough. No one wants crunchy onions in this soup.
    • Use plenty of cheese. And avoid mild or medium cheddar or soup wont be very flavorful.
    • Add some parmesan in addition to cheddar. It adds lots of flavor.
    • Dont overheat the béchamel sauce or it wont have the same thickening properties.
    • Dont use pre-shredded cheeses or the soup may end up grainy, plus the flavor wont be as good. Start with a block and grate it fresh.
    • Stir in cheeses off heat so they dont separate and curdle. You can even let the soup cool for a few minutes first.
    • Wait to season. I like to add salt at the end after salty cheeses are added, that way you wont overdue it.

    Keto & Health Insights For Schlotzsky’s Deli Broccoli Cheese Soup

    Schlotzskys Broccoli Cheese Soup Recipe
    • Net Carbs are 6% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
    • This food’s %DV for sodium is 77%. At 1771mg, it’s considered high in sodium according to the FDA’s standard for %DV , which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. There’s also a belief that diets with high amounts of salt correlates with obesity, but the link hasn’t proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.

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    How To Store And Reheat

    • Leftover soup can be stored in the fridge in an airtight container for 3 days.
    • Reheat over warm heat on the stovetop in a saucepan, stirring frequently.
    • Or reheat individual servings in a microwave safe bowl in the the microwave on 50% power, stir occasionally.
    • Keep in mind cheese may separate a little upon reheating it will still taste delicious though.

    Broccoli And Cheese Soup

    Proof that broccoli is delicious. A creamy blend of cheddar cheese and broccoli florets. Topped with cheddar cheese. 10 oz.

    We stopped in for lunch today. The cashier was super friendly and polite, much appreciated. I know lately people have been hard to deal with but she wasn’t going to let anyone steal her sunshine. Our food was out in great time, I had 1/2 veggie pizza with a bowl of broccoli and cheesesoup. It was delicious, just like it always is at Schlotzsky’s. My husband had the roast beef and cheese sandwich with chips. He ordered the medium, I always tell him it’s going to be too much and it is! So if you’re really hungry go for it, otherwise the small is more than enough. Couldn’t pass up the Cinnabon! It was hot and delicious! Must have if you stop by. Thank you for a wonderful lunch.

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    Broccoli Cheese Soup Video

    Its made with minimal ingredients, its incredibly hearty, brimming with fresh homemade flavor and its easy to make.

    Chances are it will quickly become one of your go-to soup recipes! In other words, a staple on the fall and winter dinner menu.

    Bring on the cold and sweater weather, we are ready! Ok well maybe not really, but warm and cozy soups makes it so much more bearable, right?

    Cheers to soup season!

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