Black Bean And Kale Soup Is So Simple And Has So Much Flavor Great Way To Eat Healthy And Hearty Without A Lot Of Calories Too
This post is sponsored by TABASCO.
Kale is one of those greens where you either love it or you hate it. I happen to fall in the love it camp, but if youre in the no way will I ever eat kale camp, then this Black Bean and Kale Soup is for you.
I wont try to convince you to learn to love kale if you simply just dont. But kale is a food thats worth fitting into your diet if you can manage it, and this Black Bean and Kale Soup doesnt taste like theres kale in iteven though theres a lot in there! The secret is the spices and the TABASCO Chipotle Pepper Sauce both add so much flavor that the greens stay in the background.
But this is a Black Bean and Kale Soup which adds another delicious layer of flavor, not to mention that black beans are good for you, too. I make this easy soup all the time since it keeps my waistline where I want it but also gives me energy.
I served this soup to a friend of mine whod stopped by for dinner. I didnt tell him there was kale in it since I know he doesnt care for it. He politely didnt mention anything but I knew he was likely not enthused about trying it. Once he did, though, he gave an enthusiastic thumbs up and said he couldnt believe how good it is! He asked what was in it and I said its Black Bean and Kale Soup with a big smile 🙂 I love winning people over with a dish when theyre certain they wont enjoy it!
More delicious soup recipes:
Clean Ingredients But High In Carbs
Pacific Spicy Black Bean & Kale Soup is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Here are the common ingredients to be checked for keto – sweeteners, oils, and food additives.
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Recommended Reading: Campbell’s Tomato Soup Sloppy Joe Recipe
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Recommended Reading: Pea Soup Andersen’s Carlsbad
Organic White Bean Kale & Millet Soup With Chicken Bone Broth
We start with a base of slowly simmered chicken bone broth full of naturally occurring collagen, using only free-range organic chicken. Hearty organic millet , kale, white beans, and garden vegetables make this a nourishing and hearty soup that really satisfies. Each serving provides 10 grams of protein without high sodium.
