Gullah Gourmet She Crab Soup

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If A Road Trip To The Low Country Is In Your Travel Plans Dont Miss These 8 Authentic Low Country Dishes:

South Carolina She-Crab Soup with Chef Michelle Weaver

Low Country Boil

It seems nearly every coastal region in the US has a signature seafood dish. Louisiana has crawfish boils, Maryland has crab feasts, and the Low Country has low country boils.

Shrimp. Corn. Potatoes. Sausage. All boiled together in one pot, with spices, and tossed on a newspaper-covered table to enjoy. If youre looking for a fun, food-filled event, dont miss a low country boil.

Tip: While low country boils were once private, at-home events, restaurants now offer them for the public to enjoy as well. This makes Low Country seafood accessible to everyone!

Chicken Bog

Chicken Bog, also known as Chicken Perlou depending on what part of the Low Country youre in, is a very South Carolina easy-to-make family-style dish, and one youll find in many Gullah restaurants.

With spices, vegetables, and smoked sausages sauteed, a whole chicken gets bogged down with water, boiled, and rice is added until all the water is absorbed. If you are not a big seafood fan, this Low Country food could be perfect for you.

Okra Stew

Okra reminds me of fruitcake it gets a bad rap before its even tried. I did not grow up southern, but I do recall stories my mom told of Okra being slimy, which put it on the do not eat list for me.

That was until I moved to the south.

Who knew you could fry it, saute it, and even pickle it? Before you write off okra as your least favorite vegetable, its worth learning why it was and remains a large part of the Gullah diet.

She-crab soup

Gullah Gourmet She Crab Soup

Dont miss this one! It has won the Best of Atlanta Award at AmericasMart multiple times!! Just add water and our Caught In Da Crick Lump Crab Meat for a quick, easy and delicious meal for four. Weve been told that it is better than any local restaurants and thats quite a compliment in Charleston,

    Dont miss this one! It has won the Best of Atlanta Award at AmericasMart multiple times!! Just add water and our Caught In Da Crick Lump Crab Meat for a quick, easy and delicious meal for four. Weve been told that it is better than any local restaurants and thats quite a compliment in Charleston, SC, where were known for our great food!

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    Charleston She Crab Soup: Regional Cuisine At Its Finest

    Gullah Gourmet She Crab Soup  DAVID`S PRODUCE MARKET

    The signature dish of Charleston, South Carolina is Charleston she crab soup. This dish is a common featured item on numerous city restaurants. Signature dishes can be related to an individual chef or they can instead be related to a particular culinary region, such as Charleston.

    “She-Crab” soup is named for the female crab because it is the source of the main ingredient for the soup, the flavorful orange roe, or eggs. A rich combination of cream, crab meat, roe , and a splash of sherry, makes this soup the culinary favorite of Charleston, South Carolina. It was the supposed sweeter meat from the female crab, that was responsible for the dish depth of flavor and beautiful pale color that gave the soup its name, but it was actually the addition of her red-orange roe that created the flavor and color.

    Now a days, roe is not harvested in an ecological effort to preserve the supply of crabs. Is it still Charleston she crab soup ” rel=”nofollow”> http://www.gullahgourmet.com/) if there’s no roe? The answer is yes and no. The heart of the recipe is unchanged. But when you can, prepare with roe, and relish every precious spoonful. You will find some differences, but purists know the basic recipe is the true Southern tradition.

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    Gullah She Crab Soup Recipe

    Learn how to cook great Gullah she crab soup . Crecipe.com deliver fine selection of quality Gullah she crab soup recipes equipped with ratings, reviews and mixing tips. Get one of our Gullah she crab soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite!

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    The Low Country Cuisine

    Sure, theres BBQ. After all, this is the South. But this is also the Low Country, home of the Gullah culture which is identified by spirituality, family, and food.

    Often incorrectly referred to as Southern, or soul food, Gullah cuisine originated from slaves who were brought to this region to work in the rice fields. With most isolated islands with only essentials, the skills they brought with them, and seasonal ingredients from the land and sea, Gullah cuisine and one-pot meals were born.

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