Other Purported Benefits That Are Not Backed By Science
Some people claim tomato soup has other health benefits. However, these are not backed by science.
- Promoting hair growth: At about 1.6 grams, a large raw tomato does not have much protein. Thus, tomato soup is unlikely to provide enough protein to promote hair growth (
49 ).
GERD is one of the most common illnesses in the United States. Its symptoms usually include heartburn, difficulty swallowing, and chest pain .
Treating it usually includes identifying and eliminating triggering foods, meaning that tomato soup may not be the right choice if you have GERD.
Other User Submitted Calorie Info Matching: Cream Of Tomato Soup
Cream Of Tomato Soup1713g28g7g
- Sugars 19.5 g
- Protein 7.0 g
- Vitamin A 10.0 %
Tesco Cream Of Tomato Soup10g0g0g
- Sugars 0.1 g
- Protein 0.0 g
- Vitamin A 0.0 %
Health Wise Cream Of Tomato Soup901g6g15g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 10.0 %
Abbott Cream Of Tomato Soup16011g15g4g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
Cream Of Tomato Soup – Low Fat Recipe1434g23g7g
- Sugars 0.0 g
- Protein 6.5 g
- Vitamin A 0.0 %
Proti 15 Cream Of Tomato Soup801g5g15g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 %
Cream Of Tomato Soup1618g16g6g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 12.0 %
Heinz Cream Of Tomato Soup10g0g0g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 %
*mmc – Maine Event 110g2g0g
- Sugars 0.0 g
- Protein 0.3 g
- Vitamin A 0.0 %
- Calories: 151, Fat: 1g, Carbs: 28g, Protein: 7g, Fiber: 7g
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Healthwise Cream Of Chicken With Vegetables Soup
Enjoy the hearty and wonderfully creamy HealthWise Cream of Chicken Soup. This low-calorie, low-fat soup is the perfect solution when you are craving a delicious warm dinner or a cold-weather lunch.
Highlights:
- Less than 7 net carbs
- Gluten Free
- 2 Weight Watchers Points
Ingredients:
Whey Protein Concentrate, Hydrolyzed Gelatin, Modified Food Starch, Sour Cream , Hydrolyzed Soy/Corn Protein, Natural Flavor, Partially Hydrogenated Cottonseed/Soybean Oil, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Natural and Artificial Flavor, Salt, Tomato Powder, Onion Powder, Garlic Powder, Spices, Sunflower Oil , Dehydrated Carrots, Gum Arabic, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soy Lecithin. Allergy Information: Contains milk and soy. Manufactured on equipment that processes soy, wheat , egg, peanuts and treenuts.
Heathwise Cream Of Chicken Soup
A creamy chicken soup with herbs and spices that provides 15g Protein and only 100 calories.
Product Highlights:
- 15g of High Quality Protein
- Gluten Free
- 7 Servings in Each Box
Ingredients:
Whey Protein Concentrate, Hydrolyzed Gelatin, Modified Food Starch, Sour Cream , Hydrolyzed Soy/Corn Protein, Natural Flavor, Partially Hydrogenated Cottonseed/Soybean Oil, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Natural and Artificial Flavor, Salt, Tomato Powder, Onion Powder, Garlic Powder, Spices, Sunflower Oil , Dehydrated Carrots, Gum Arabic, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soy Lecithin.
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Easy Cream Of Tomato Soup
My easy cream of tomato soup is vegan, gluten-free and super garlic and herby. This simple vegan soup with minimal ingredients transforms into a flavorful masterpiece in just a few steps. Served with some crusty bread or a vegan grilled cheese, it is the stuff dreams are made of.
The big difference in this soup from the regular standard tomato is the addition of roasted garlic and peppers. This soup is really quick to make since we roast the garlic and peppers in the oven while preparing the other steps. The roasted garlic lends another level of flavor. I like my garlic to get very toasty and almost burnt. If you prefer to wrap the garlic in aluminum foil it will get less of a char on the edges. The bell peppers are simply halved and roasted along with the garlic. This simplifies the process in this easy cream of tomato soup.
This soup is rife with herbal flavors! Add a couple of leaves of sage when cooking the onions to let them crisp up to bring the flavor. Add the other fresh herbs at the end right before blending to keep their fresh pop. Any herbs will do, this is a great soup to use up herbs. I love mint, dil, oregano, cilantro and even arugula is good in this. The trick is to use at least ½ cup of fresh herbs.
A Roasted Tomato Soup Recipe I Featured In My Last Cookbook Roast Tomatoes Onions Garlic And A Red Pepper Then Puree And Season With A Touch Of Smoky Paprika Couldn’t Be Simpler Or More Flavorful
I picked up my mystery box the other night, and it was no joke. So heavy, I suspect it weighed in the thirty pound range. It was overflowing with a rainbow of produce – little gem lettuce, Hungarian spicy peppers, lacinato kale, Danish carrot beets, minicor carrots, tomatoes, sweet peppers, chard and scallions. Hidden beneath the rest of it, at the very bottom, so as not to crush the rest of her leafy neighbors, was a hefty rouge vif d’estampe pumpkin the color of a fiery sunset. Plenty to keep the kitchen lively in the coming week. We started by reaching for the tomatoes – slicing them, dicing them, snacking on them raw. That said, we still had plenty that needed to be used up. I thought of the roasted tomato soup in Super Natural Cooking, fired up the oven, and started slicing. It’s quite simple, just a handful of ingredients, the majority of which are sliced and roasted to the point of browning and/or collapse. Puree, season with a kiss of smoked paprika, and enjoy. That’s it.
I tweaked the recipe a shade from the original by saving a few of the roasted tomatoes from their fate with the hand-blender, which added a bit of rustic texture to each bowl. I like this soup heated, but you can serve it hot, cold – whatever the weather calls for. And you can do it a day or two in advance if need be, it keeps well.
For those of you who missed it, I also wrote in more depth about Mystery Thursdays here.
Serves 4.
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Healthwise Zesty Italian Cream Of Tomato Soup
This Healthwise Zesty Italian Cream of Tomato is very smooth and satisfying. This low-calorie, low fat soup will have you craving it on a warm summer day or the coldest of winter nights.
Highlights:
- 2 Weight Watchers Points
Ingredients:
Whey Protein Concentrate, Hydrolyzed Gelatin, Tomato Powder, Modified Corn Starch, Creamer , Salt, Onion Powder, Citric Acid, Xanthan Gum, Garlic Powder, Parmesan Cheese , Vitamin/Mineral Blend , Spices, Black Pepper, & Sucralose, Soy Lecithin. Allergy Information: Contains Milk and Soy.
Manufactured on equipment that processes egg, wheat , peanuts and tree nuts.
