Sodium In Chicken Noodle Soup
The famous name brand soup is 890 940mg of sodium for just one cup of soup. The differing range is because even though its named chicken noodle they have 2 or 3 different variations or styles of soup. That much would easily put me over my whole days worth of sodium after other meals for my daily sodium goal and I would still be starving with only a cup of soup.
I do have to mention though that the famous brand has a reduced sodium soup that is 25% less but that is still way too high for me. But amazingly in one variety they do have a low sodium chicken noodle that is 120mg per 10.75 can or 1 1/3 cups. This isnt too bad considering, but I have not tasted it to comment on its content or flavor.
My Low Sodium Chicken Noodle Soup recipe is just 26mg of sodium per one-half cup or 104mg for a realistic 2 cup serving! This recipe is low enough that you can still add a complimentary side item and be below most sodium meal budgets.
Low Sodium Chicken With Noodles Soup
This product has been discontinued.
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
IngredientsChicken Stock, Chicken Meat, Carrots, Enriched Egg Noodles , Celery, Modified Food Starch, Contains Less Than 2% Of: Chicken Fat, Sauterne Wine, Red Peppers, Yeast Extract, Sugar, Dehydrated Onions, Potassium Chloride, Dehydrated Garlic, Flavoring, Spice, Sodium Phosphate, Beta Carotene For Color.
Low Sodium Chicken Noodle Soup
Yes, a healthy comforting Low Sodium Chicken Noodle Soup is possible. Just pass that canned soup aisle up and make this recipe in just about an hour in one pot. Besides whats up with canned chicken noodle soup made with skinny spaghetti type noodles? You can barely get them on the spoon and how can you eat soup with a fork?
If you are new to a low sodium diet, you may find this a bit lacking. But believe me, it is just the salty taste that is still ingrained in your brain from growing up with heavily salt-laden soup. I think this uses a good assortment of herbs and spices to make up for that unhealthy missing ingredient. But if youve been on a low sodium diet for a bit and have weaned yourself off salt, you will love this.
|Typical canned sodium amount|
|Sodium per serving for this recipe||104mg|
2 cup servingsize
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Try Some Of Our Favorite Pairings
BFFs Forever & Ever: Campbell’sTomato Soup & Grilled Cheese
Campbell’s Tomato Soup and grilled cheese are the ultimate comfort food BFFs. Serve the grilled cheese dunked in the bowl, on the side or even on top as croutons. This cozy pairing is an easy weeknight dinner!
Get ready to create the perfect pair and customize it with toppings or your favorite side, salad, or sandwich. The possibilities are endless!
Soups That Are Customizable for the Whole Family
Make your bowl your own with endless pairing ideas. We love Goldfish crackers, chickpeas, croutons, pretzels, and even avocado! When it comes to toppings, the choice is yours.
Campbell’s Low Sodium Chicken With Noodles Soup
$2.69$3.19 You Save 15%
|Campbell’s has come up with low sodium versions of their most popular favorites. Give a couple a try! You know Campbell’s…it is mmm-mmm good!Nutritional Information:Calcium: 4%Iron: 6%Ingredients: chicken stock, chicken meat, carrots, enriched egg noodles Celery, Modified food starch, Contains Less than 2% of: Water, chicken Fat, Sauterne Wine, Red Peppers, Yeast Extract, Sugar, Dehydrated Onions, Potassium Chloride, Dehydrated Garlic, Flavoring, Spice, Sodium Phosphate, Beta Cartene for Color 10 3/4 ounce can|
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Keep In Mind The Amount Of Sodium Per Serving
There are many soups labeled as “low sodium,” “reduced sodium” and “light in sodium“. According to the Food and Drug Administration, products that can carry an “official” low-sodium label should have less than 140 milligrams of sodium per serving.
The “reduced sodium” label means that the products contain at least 25 percent less sodium than the regular versions. And the light in sodium designation indicates that the products have 50 percent less sodium compared to what the regular products have.
So, it’s important to check the nutrition facts for the actual sodium content per serving to ensure that it meets your dietary needs. When it comes to canned soups, it’s not easy to find ones that meet the definition of low-sodium set by the FDA.
For the sake of this article, we are defining low-sodium as being under 500 milligrams per serving. Consult with your doctor to find out exactly how much sodium you should include in your diet. You may need to avoid sodium in your other meals or have a smaller portion of the soup to meet your daily goals.
Also Check: Campbells Sloppy Joe Recipe
Why Is Campbells Soup Failing
Campbell Soup has suffered three straight years of declining sales after a push toward fresher foods through a series of acquisitions led by Morrison failed to gain traction. A dispute with a major customer about a soup promotion, later revealed to have been Walmart WMT, -0.47% , dented soup sales last year.
What Happens If Campbell’s Low Sodium Chicken With Noodles Soup Is Out Of Stock And I Need To Give Specific Instructions
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What Is The Best Canned Chicken Noodle Soup
Best in Show: Campbells Chunky Many taste testers admitted that Campbells was their go-to soup brand, and this blind taste test reaffirmed that choice. Campbells Chunky Chicken Noodle Soup provided us with the most hearty, satisfying canned soup of the dayfitting given its soup that eats like a meal tagline.
Storing Reheating And Freezing Tips
When storing soup, make sure it is cooled down to not warm up your fridge. Place the cooled soup in an airtight storage container in the refrigerator for up to 4-5 days.
You can reheat soup in a covered saucepan on the stove over medium-low heat until hot. But who has time for that? Just heat the chicken noodle soup in a microwave-safe bowl in the microwave for about two minutes. Stir halfway through the time. You may need to add a little more broth or water as the noodles will have continued to soak up the broth when stored.
If you freeze the soup it is best to portion it into serving size airtight freezer containers. You wont have to thaw a big block of soup unless you plan on that for later. Store for up to 3 months and then let thaw overnight in the refrigerator before reheating.
My Instant Pot
To make this awesome Instant Pot low sodium soup I used my 6 quart Instant Pot LUX60V3 6 in 1 . The Instant Pot multi-cooker, combines 6 kitchen appliances in one, pressure cooker, slow cooker, rice cooker, sauté, steamer, and warmer. This Instant Pot is one of the very few appliances that stay on my counter since I use it several times a week. Its super easy to use and clean.
A few of my other great dishes to enjoy!
Also Check: Knorr Vegetable Soup Mix Gluten Free
Choose Between Cans And Microwavable Cups
Store-bought low-sodium soups can come in aluminum cans or microwavable cups. Most canned soups have more than one serving and might be a good option if you want to share with someone else. However, cans are not microwavable, so you’ll have to pour the contents out before warming them up in the microwave.
On the other hand, microwavable cups are meant for a single serving only and are a convenient choice to pack for lunch at school or the office. They are super easy to prepare as well! Simply pop the cup in the microwave and wait for a bit.
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Sides To Serve With Chicken Noodle Soup
A salad is always a refreshing side with this soup. Try a Low Sodium Caesar Salad with this easy to make salad dressing and yes, you can use any type of lettuce. No Romaine lettuce required.
A hearty, crusty loaf of bread is great to sop up remnants of any soup. Low Sodium Artisan Bread with a little slather of butter is delish. Or you can simply use reduced sodium oyster crackers for a quick crunch addition.
Another great, easy to make bread is my Low Sodium Cornbread with Honey. I highly recommend this with its sweet tooth addition and is still fantastic for sopping up any leftovers in the bowl.
Campbells Chicken With Noodles Low Sodium Soup
Fall is a time for soup. Sometimes it is also a time for colds and flu, which means its time for Chicken Noodle Soup. You can make an awesome low sodium soup from scratch, but lets be honest, when you are sick, you have no time for that. You want to grab a can, pour it in a bowl and pop it into the microwave. Historically, canned and packaged soups have been overloaded with sodium. Dont let the Marketing fool you, Heart Healthy and Reduced Sodium have still been chock full of salt.
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Is Canned Soup Bad For You
Canned soups do contain some vitamins and some fiber. While processing may remove some of the nutrients, such as water soluble-vitamins, other nutrients, such as fiber, may become easier to digest and absorb. And canned soup is convenient and easy to prepare. But there are also drawbacks to eating canned soup .
My Review Of Campbells Chicken With Noodles Low Sodium Soup
Thats why I was truly overjoyed to find Campbells Chicken With Noodles Low Sodium Soup in a ready to serve can. In this same line, they also have a low sodium Cream of Mushroom and a Chicken Broth. I will review each of those separately, this will be my review for the Chicken Noodle soup.
There is this caveat: this review took place while I was under the effects of a cold. I thought to myself What a great a great time to do this!. I was probably too optimistic that I had high expectations. In hindsight I was probably a bit crabby from the cold.
The soup was what you would expect from a canned soup. It was easy to prepare. It was full of the usual chicken, noodles, and vegetables. I knew that a soup with low sodium would probably taste fairly brand, but I was caught by surprise over how bland this soup truly was. I had to add in a few shakes of the McCormicks Sodium Free Garlic and Herb to get a nice flavor out of this soup.
Also Check: Walmart Campbell’s Chunky Soup
There Is Mg Amount Of Potassium K In Amount Of Campbell’s Chicken Noodle Soup Condensed
POTASSIUM – KPotassium is a major mineral, and as oppose to sodium, it is a primary mineral found largely inside of the body cells. It is among the main electrolytes and plays an important role in maintaining fluid balance.
Potassium mineral is crucial for muscle contraction, nerve conduction as well as providing acidalkaline balance in the body. Potassium is involved in a health blood pressure and heart beat as it has been shown that low intake of potassium via diet plays role in developing high blood pressure and sufficient intake of dietary potassium seems to prevent and reverse high blood pressure, providing there is no other underlying medical issue.
Deficiency in potassium can present in many different ways, including weak muscles, increased blood pressure, irregular heart beat. Prolonged potassium deficiency can lead to glucose intolerance . The best sources of potassium are fresh foods vegetables and fruits, including bananas, dates, apricots, almonds, pecans, potatoes, avocados, legumes, meats and milk. It is important to remember that each time we get dehydrated potassium is lost from our body and it is crucial to replenish it. Dehydration is caused by diarrhoea, vomiting and excessive sweating.
Determine, under different quantities, how much of Potassium, K nutrient can be found in CAMPBELL’S, Chicken Noodle Soup, condensed. Calculate and convert the amounts.
Healthy Choice Chicken Noodle Soup 15
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|Chicken Noodle Soup|
|Ingredients||Chicken Broth, White Meat Chicken, Carrots, Enriched Egg Noodle , Celery, contains less than 2% of: Modified Food Starch, Flavorings, Yeast Extract, Salt, Potassium Chloride, Sugar, Isolated Soy Protein, Chicken Fat, Maltodextrin, Sodium Phosphate, Malic Acid, Beta Carotene .|
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