Cold Cucumber Soup With Sour Cream

Must Try

Cream Of Asparagus Soup

How to make Cold Cucumber Soup

While you could get away with serving this dish hot, you should aim for enjoying this dish cool. This recipe is not only super tasty, but its also filling.

Id recommend whipping up a pot of this soup the next time youre looking to make an appetizer for your guests.

Infused with garlic, chives, and dill, youll adore the strong ingredients throughout the recipe.

Aside from being absolutely delicious, this dish is super creamy and satisfying.

This recipe is sure to become your households favorite dish in no time! The best part is that it doesnt require you to slay away for hours in the kitchen.

With only 5 ingredients and 25 minutes to make, youre sure to love this meal.

Be sure to chill this recipe before serving it up for maximum satisfaction.

While you could technically get away with serving this up as a dessert, Id recommend enjoying this dish as an appetizer.

Chilled Watercress Yogurt Soup

The array of different spices in this chilled watercress yogurt soup will have you falling in love.

While the star of the show is totally the watercress, other flavors such as the garlic and yogurt still make their debut without overpowering the dish.

The yogurt adds a super creamy texture to the soup that is sure to please any food lover.

This cold pear soup is a fun twist on both sweet and savory. The contrast between the onion and pear is surprisingly a match made in heaven.

While this recipe can be served hot, its on a completely different level when served cold!

The best part of the recipe is that its filled with both Vitamin C and K.

Also, this is a great dish to try out if youre having digestive issues, due to its richness in fiber.

Cold Cucumber Soup With Sour Cream Yogurt And Chives

A low calorie, refreshing and healthy cold cucumber soup. Perfect for hot summer days.

Last week with more than 38 °C was one of the hottest weeks, that Ive had experienced so far in Germany. Ive heard that June was also very hot, the hottest June ever recorded, but my family and I were in Namibia, enjoying the Namibian winter. Well when its hot like this, I try to make easy recipes like this cold cucumber soup, aioli or tzatzikiI , since they dont require cooking.

This vegetarian cold cucumber soup is budget friendly, simple to make and comes together in no time. All you have to do is combine most of the ingredients in one pot, blend them and stir in chopped/ grated veggies and chill.Before serving top with crispy bacon bites, sauteed shrimps or sauteed scallions, sun dried ham or smoked salmon if you like. Serve it with Turkish flatbread, Italian flatbread or just like that.

Recommended Reading: Lipton Onion Soup Salisbury Steak

How To Make Cold Cucumber Soup

Wash cucumbers very well, pat dry with paper towels and cut off the ends/ stems. Cut one cucumber in slices and put the slices in an empty medium pot.

Cut the remaining cucumber in half lengthways. Using a teaspoon scoop out the seeds.

Add the scooped seeds, sour cream, yogurt, chives and vegetable stock to the pot and blend until smooth.

Grate the remaining cucumber. Rinse the tomato, pat dry and cut it into small pieces.

Squeeze the lime either by hand or using a citrus juicer.

Stir in pieces of tomato and freshly squeezed lime juice.

Using your hands squeeze out water from the grated cucumber and add to the pot and mix well.

Season with salt, freshly ground pepper, cayenne pepper and a pinch of curry.

Chill the soup for at least 2 hours. After 2 hours garnish with fresh chives or top with any topping of your choice if desired and enjoy.

Did you make this recipe? Id love to see! Snap a pic and share it on Ester kocht Facebook Page or @ester.kocht on Instagram. Or simply write a comment.

Chilled Cucumber Buttermilk Soup

Cold cucumber soup with sour cream, yogurt and chives ...

Looking for something a little different to enjoy?

Then check out this chilled cucumber buttermilk soup recipe the next time youre stuck on what to whip up in the kitchen.

This recipe is an amazing alternative to gazpacho with an added creaminess.

While this dish is super yummy, its also filled with color! The radish and beets add a stunning pink tone that just screams summer.

Feel free to garnish with a little extra herbs on top!

This easy and quick recipe is a perfect refresher for those hot summer days. If you need a little pick-me-up, then this ones for you!

While this dish resembles a smoothie, its still technically a soup.

Filled with cantaloupe, orange juice, and Greek yogurt, this cool soup will leave you feeling satisfied.

Also Check: Potato Soup With Hash Browns Weight Watchers

Cold Cucumber Soup With Mint

1 hard-boiled large egg yolk
1 tablespoon rice vinegar
1/2 cup chilled sour cream
1 chilled seedless cucumber , peeled, halved lengthwise, cored, and cut into 1/2-inch pieces
1/4 cup fresh mint leaves, washed and spun dry
1/2 cup chilled well-shaken buttermilk


  • In a bowl with a fork mash together yolk and vinegar to form a smooth paste and stir in sour cream until smooth.
  • In a blender purée cucumber and mint with buttermilk and salt to taste until smooth. Add purée to sour cream mixture in a stream, whisking.
  • Divide soup between 2 chilled bowls.

*** Christmas Recipes ***

Italian sausage and a heap of Parmesan cheese lend signature flair to the easy Thanksgiving dressing…

A classic dry martini cocktail made with gin and vermouth and stirred with ice.

It’s all about the layers and ruffles in this dramatic seasonal pie.

As with hot chocolate, use any milky liquid you prefer, whether it’s from a cow, nuts ,…

This is the dramatic seafood paella that looks stunning, with crustaceans and shellfish. You can vary…

Alton Brown’s turkey brine recipe from Good Eats will give you a flavorful Thanksgiving turkey with juicy…

Bone-in turkey breasts are easy to find, and as impressive as a whole bird when you roast them in butter…

Make and share this Basic All Purpose Brine for Meats, Chicken, and Turkey recipe from

Cutting leeks into large pieces gives them a presence equal…

Poach quince in rosé with a dash of cocktail bitters and a few warm spices, then assemble into a tart…

It takes a day or two for the peel to dry, so plan ahead perfect Candied Orange Peels

The killer combination of coconut, almonds, and milk chocolate makes for a delectable candy bar. One…

A whole roasted duck doesn’t have to be fussy. With just a few hours’ roasting and hardly any work at…

This recipe is from Eben Freeman, bartender of Tailor Restaurant in New York City. The drink tastes best…

When Beatrice Ojakangas published *The Great Scandinavian Baking Book* in 1988, she won a lot of fans-including…

Read Also: Campbells Chicken And Rice Soup Recipe

Cold Cucumber Soup With Yogurt And Dill

This cold cucumber soup is made without any cooking, simply by pureeing cucumbers, along with some extra ingredients for flavour, and chilling before enjoying! I like to go with some of my favourite cucumber flavour combos and I add lemon juice and dill with green onions and parsley on the side and yogurt to add a healthy creaminess to the soup.

Add broth, dill sprigs, and 1 teaspoon salt. Increase heat and bring to simmer. Reduce heat to low cover and simmer until cucumbers and potato are tender, stirring occasionally, about 25 minutes.

Peel and seed cucumbers. Chop onions and mint. Mince dill. Place all ingredients into a blender and blend until smooth. Cover and refrigerate until chilled. Garnish soup with fresh dill sprigs if desired. YouTube. DaVita Kidney Care. 25K subscribers.

I looked for a recipe like this for a long time, remembering the cucumber yogurt soup from a lunch place off Columbus in San Francisco whenI was working on an editing project. Since my husband died in early March, this soup has sustained me. Ive made it several times. I cannot thank you enough for this simple and sustaining recipe.

This cold cucumber soup recipe is what dreams are made of. Short ingredient list, comes together SO quickly and lasts a few days in the refrigerator. Its pretty and more importantly its COLD and bursting with flavor! Seriously, a ten minute soup .

Cold Cucumber Soup Recipe

Chilled Cucumber Soup

– 1/2 cup chilled sour cream – 1 chilled seedless cucumber , peeled, halved lengthwise, cored, and cut into 1/2-inch pieces – 1/4 cup fresh mint leaves, washed and spun dry – 1/2 cup chilled well-shaken buttermilk

Cold Cucumber Soup Recipe . Serves 10 . Prep time 30 minutes . Ingredients . 1 quart cubed seedless cucumbers + 2 cups ¼ inch cubed cucumbers . 2 cups whole fat Greek yogurt . 2 cups sour cream . 1-quart heavy whipping cream . ½ cup each, ¼ inch chopped red, yellow, and orange peppers . 2 cups chopped Roma tomatoes

You’ll need four cucumbers, plain yogurt, white wine vinegar, garlic, lime, dill and half of a green pepper to make cold cucumber soup. C. Calhoun. Blend for about 30 seconds to get a smooth texture . C. Calhoun. Pour into a bowl and chill for three hours.

Get full Cold Beet Soup for Summer Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cold Beet Soup for Summer recipe with 28 oz canned beets, 1 large cucumber, 2 tbsp white vinegar, 1 1/2 cups sour cream, 2 tsp dried dill weed

Instructions. Cook first 5 ingredients till very soft put through fine sieve. Blend flour and stock. Add to cucumber mixture with bay leaf. Simmer 2 minutes, strain, and chill, covered. Add and stir in sour cream, dill, and salt and pepper to taste. Serve very cold, garnished with dill.

Also Check: Extra Large Soup Bowls

Cold Cucumber Soup Ingredients

While baking a batch of strawberry yogurt cookies, I realized how often I add yogurt as a substitute for full fat ingredients like sour cream, butter, and oil. I have two good reasons for doing that. Their names are calories and cholesterol.

FOOD FACTS Butter and Mayo vs. Greek Yogurt

Every tablespoon of real butter that slides across your tongue is a whopping 102 calories and 12 grams of fat, 7 of which are saturated. Wow, thats a danged delicious but artery clogging agent! In comparison, 1 tablespoon of nonfat plain Greek yogurt has just 10 calories and zero grams of fat! Even a tablespoon of the whole milk Stonyfield yogurt only has 17 calories and just under 1 gram of fat.

Now play the same scenario with mayonnaise, an often-used ingredient in summer side dishes like potato salad. Compare 1 tablespoon of 10-calorie yogurt to 1 tablespoon of full fat mayo, holding a whopping 94 calories and 10 grams of fat. If thats not a great reason to substitute yogurt for mayonnaise in your summer dishes, I dont know what is. We need to keep our bodies healthy and in swim suit shape, right?

Cold Cucumber Soup is refreshing and healthy, and it comes with a boat load of flavor from the fresh dill, tarragon, and parsley that are in it.

Hooray, weve found a great way to cool down from the summer sun!

Here are a few tools you may need to create this delicious chilled soup. I use these products personally, so I can vouch for their quality.

I hope you enjoy the cucumber soup!

Cold Cucumber Soup With Yogurt And Dill Recipe

How to Make Cold Cucumber Soup. Step-by-Step. Sauté onions, garlic and dill in olive oil until tender. Puree this with remaining ingredients in a food processor or blender. Chill in refrigerator for several hours. Serve with a tablespoonful of sour cream or yogurt on top and a sprig of fresh dill, if desired.

Steps: In a large saucepan, saute onion in butter until tender. Slice 1/3 cup cucumbers refrigerate. Chop the remaining cucumbers and add to onion mixture.

Preparation. In a blender, purée the cucumber, celery, shallots, olive oil, and 1 tsp. kosher salt until smooth. Strain through a medium-mesh sieve into a large bowl, pressing on the solids to extract as much liquid as possible. Whisk in the sour cream and buttermilk and season to taste with kosher salt and freshly ground black pepper.

Tarator – Cold Summer Soup. cold water cucumber or two small, peeled and finely chopped. yogurt Sun flour or olive oil Salt to taste A few stems of fresh fennel, or dry if you do not have fresh ground walnuts garlic, crushed to a puree. 10 mins. 4 servings. Radostta.

Polish cucumber salad is crunchy thanks to the cucumber and red onion, creamy courtesy of the full-fat sour cream and delightfully herbaceous topped with freshly chopped dill. Since the cold salad is crunchy and creamy, we suggest pairing it with soft dishes like plump potatox pierogies , cabbage rolls or bigos meat stew.

Recommended Reading: Aldi Cream Of Chicken Soup

Cucumber Soup Recipe Ingredients

Heres what youll need to make this cucumber soup:

  • Cucumbers, of course! I love to use delicate, thin-skinned Persian cucumbers in this recipe. Dont forget to save a few slices for garnish! They add a nice crunch to this cool, creamy soup.
  • Greek yogurt It gives the soup its delicious creamy texture and tangy flavor.
  • Extra-virgin olive oil For richness.
  • Fresh herbs I blend basil and dill into the soup and scatter more dill, fresh mint, or chives on top.
  • Lemon juice It makes the soup nice and bright.
  • Garlic It adds sharp depth of flavor.
  • Honey Dont worry the honey doesnt make this recipe sweet. Instead, it offsets the tang from the lemon and the bite from the raw garlic, creating a flavorful, well-balanced soup.
  • And salt and pepper To make all the flavors pop!

Find the complete recipe with measurements below.

What Can You Add To Cucumber Soup

Cold cucumber soup with sour cream, yogurt and chives ...
  • Instead of the Greek yogurt, you can use sour cream or Crème Fraîche. The fat level? You choose. You can use full fat if you’re looking for a low carb soup, which the below is. Or, reduce the fat level by decreasing the fat content of the yogurt or sour cream.
  • Like garlic? Add 1 – 2 cloves, minced.
  • Use either fresh dill weed, finely chopped, or dried dill. Adjust the amount according to your taste.

Grab your copy of Oma’s favorite soups collection in Quick Fix German Soups e-Cookbook. You’ll LOVE it!

Take a peek at all Oma’s eCookbooks. They make sharing your German heritage a delicious adventure!

You May Like: Lipton Onion Soup Mix Roast

Ways To Serve Cold Soup

Chilled soups are really versatile. Depending on the ingredients used, you can serve cold soups as a meal on their own, or make them part of a multi-course meal. When serving cold soup with a meal, there are basically three courses that it can be served for:

  • Appetizer Serving cold soups as appetizers is a great way to get the palate excited for the light meal ahead. The Cold Cucumber Soup recipe Im sharing today would be perfect as an appetizer, as would this Chilled Avocado Soup with Coconut Milk, from Cookin Canuck.
  • First Course A first course cold soup would likely be served in place of a salad. A great choice would be cold vegetable soups, like this Tomato Gazpacho Soup, from Family Food on the Table, or Cold Creamy Zucchini Soup, from Foodie with Family.
  • Dessert It may sound strange to think of having cold soup for dessert, but chilled fruit soups are perfect to serve at the end of a meal. One of my favorites is Chilled Cantaloupe Soup. Its creamy, sweet, and light similar to having a fruit smoothie or a scoop of sherbet for dessert. Other great choices would be Mango-Raspberry Cold Soup or Texan Erins Swedish Blueberry Soup.

Mango Raspberry Chilled Soup Click the photo for the recipe!

Chilled Roasted Red Pepper Soup

This amazing chilled roasted red pepper soup is an ideal light meal to serve up to those around you.

If you ever find yourself with an abundance of tomatoes and red peppers, then youll know what you should try out!

The best part about this recipe is that you can roast any other veggies that you might have on hand.

The second you try this soup, youll become obsessed.

You May Like: Hamburger Patties With French Onion Soup Mix

The Best Way To Use Garden Cucumbers

This is all well and good, as long as I remember to pick them daily. As careful as I can be, hunting for cucumbers in the tangle of leaves and vines, I do miss them occasionally, only to discover a monster cuke hiding perfectly camouflaged under a leaf!

Like zucchini, left to their own devices, cucumbers will grow to ginormous proportions, resulting in a thick-skinned, seedy bat.

What to do with extra large cucumbers?

Make chilled cucumber soup!

Even if you don’t have a garden , cucumber soup is a great way to put cucumbers to good use.

Chilled Blueberry Soup With Yogurt

Cucumber Cream Soup Recipe – Cold Soup – Low Carb – Budget Recipes

While savory cool soups are amazing, sometimes a sweet option is really what we need.

Not only does this recipe have a pop of color, but its also perfect to serve as a light dish.

Simply combine some cooled blueberries and yogurt in a blender and process until the ingredients are smooth.

Add a slice of ginger and pinch of cinnamon for some extra taste!

You May Like: Pot Roast With Onion Soup Mix

More About Cold Cucumber Soup Recipe Sour Cream


FromCuisineTotal TimeServingsCalories

  • Place cucumbers, green onions, lemon juice, lemon zest, sea salt, pepper, and vegetable broth in a blender or food processor and puree.

FromTotal TimeCategoryCalories

  • In a blender, combine the chopped cucumber with the yogurt, lemon juice, garlic, dill, parsley, tarragon and 1/4 cup of extra virgin olive oil. Blend on high speed for 2 minutes, until smooth. Season with salt, cover and refrigerate for 2-8 hours to allow flavors to meld and develop.
  • Taste the soup for proper seasoning again just before serving. Pour the soup into bowls. Garnish with the finely diced cucumber, red onion and a drizzle of olive oil, and serve.

FromCuisineCategoryServingsTotal Time

  • In a blender, puree cucumbers, yogurt, lemon juice and zest, olive oil, garlic, dill, parsley, and salt until smooth.

FromReviewsCategoryServingsTotal Time

  • Add the cucumber. If you are using dried dill weed, add it now. Increase heat to medium and cook for 3 minutes, stirring frequently.
  • Add the broth. Bring to a boil over high heat. Reduce heat for a simmer and cook cucumber for 15 minutes or until soft.

FromServingsTotal Time


FromReviewsEstimated Reading TimeServingsTotal TimeFromCategory

Latest Recipes

More Recipes Like This