Gluten Free French Onion Soup Mix

Must Try

Can You Cook French Onion Soup In The Instant Pot

Gluten Free French Onion Soup

The short answer is: yes! Weve included the directions for cooking this soup in the Instant Pot in the notes section of this recipe. However we have to say that it is a little bit more hands on cooking than the slow cooker version.

If you like this slow cooker SOUP recipe, try these other favorites:

What Is French Onion Soup Made Of

Traditionally French onion soup is made by slowly caramelizing onions on the stove top, which can require lots of babysitting and stirring to make sure the onions dont burn. The onions are then coated in flour and simmered for longer with broth. This Slow Cooker French Onion Soup recipe however takes all the amazing flavors of this bistro classic and tosses them all in the slow cooker to make while you are busy doing other things! The first step is to cook all the onions for about 6 hours, which doesnt require any stirring. This step can have some wiggle room if you are about and about because its hard to burn onions in the slow cooker, so if you arent home during the end of the 6 hours of cook time, the onions will likely be fine for 2-3 hours after. Next you simmer the onions in the broth for the remainder 2 hours of cooking time. Classic French onion soup is topped with a large crouton-like piece of bread and cheese. Weve given directions on how to do this, but truly you can leave this off and this soup is still really flavorful!

Ingredients In Gluten Free Onion Soup Mix

Dried Onion Flakes – This is our main ingredient – you can’t make onion soup without onion. Dried onion flakes have a sweet onion flavor like onions that have been slow roasted.

Beef Bouillon Granules – This gives a substantial, hearty flavor. Always check your labels to be sure the bouillon is gluten free. Not all are.

Onion Powder – More onion is not a bad thing here. The onion powder will distribute into whatever you mix it with, while the flakes will stay in larger pieces.

Parsley Flakes – Dried parsley adds color and flavor to the mix.

Celery Seed – I love the flavor of celery seed in savory things like soups. It’s a bright, herbal flavor.

Paprika – Paprika adds warmth and color to the mix.

Black Pepper – Gives the right amount of heat to our onion soup mix.

Cornstarch – Allows whatever you’re cooking with this mix to thicken.

If you have any questions, please leave a comment below and I will get back to you.

Read Also: Knorr Vegetable Soup Mix Gluten Free

Is Onion Soup Mix Gluten Free

One of the questions I get most often is how someone can tailor a recipe to fit their dietary needs. And I’m not gonna lie y’all, I really don’t like to go there. There are just too many factors in health-specific diets that there is no possible way I can be an expert in them all, and let’s be real, I’m just a cook – not a doctor or a certified nutritionist. Many store-bought onion soup mixes are not gluten free. But this recipe is!

How To Make Your Own French Onion Soup Mix

is knorr dry onion soup mix gluten free

Blend all of the onion soup mix ingredients together and seal in an airtight bag or jar. It is that simple!

Its all the goodness of onion soup mix without any of the scary ingredients!

How To Use Dry Onion Soup Mix:

Two tablespoons of this onion soup mix recipe will be about the same as a packet from one of those boxes. This recipe makes about 4 TBS so I highly suggest doubling or even tripling it so it lasts! (I make four times this much at a time and keep it in a Ziploc bag that I store in a mason jar.

Plus, it makes a GREAT DIY gift with Christmas right around the corner. You can put the homemade onion soup mix in a cute airtight container, tie a bow around it, and include a few simple cooking suggestions. Voila! How cute is that?!

Also Check: Campbell Soup Chicken And Rice Casserole

Ingredients Used To Make The Best French Onion Soup Mix:

1. Wildly Organic Onion Flakes These dried onion flakes are made from organic onions and are the main ingredient in the French Onion mix.

2. Wildly Organic Onion Granules These organic onion granules areused to enhance the onion flavor in the mix.

3. Wildly Organic Garlic Granules Made from dehydrated minced organic garlic. While some brands add garlic oil or garlic flavor to enhance the garlic taste, Wildly Organic garlic granules are made only from organic garlic. They add a delicious flavor to the onion mix.

4. Wildly Organic Black Pepper Made from organic coarse black pepper. Combined with the other spices, it lends a satisfying heat to the mix.

5.Wildly Organic Dried Parsley Made from organic parsley. The parsley balances the soup out by providing a bright cooling flavor to the mix.

6. Wildly Organic Himalayan Pink Salt Raw unrefined Himalayan salt is the perfect addition to the French onion mix. It naturally contains minerals that your body needs, while enhancing the delicious flavor of all the other ingredients.

7. Wildly Organic Paprika Provides a warm and very mild, spicy flavor to the mix.

To make the mix, you only need the ingredients mentioned above and a jar, to mix and store the soup mix. After shaking the jar really well, you can make a delicious French Onion Soup or you can add the mix to some sour cream to make French Onion Dip. You can find directions below on how to make an easy and delicious French Onion Soup.

Knorr Professional Soup Du Jour French Onion Soup Mix Gluten Free No Added Msg 0g Trans Fat Per Serving

A savoury beef broth loaded with sweet onions. Intriguing hints of tarragon and red wine add satisfying complexity to the flavour. No artificial flavours added.

Ingredients :

Dehydrated onions, onion powder, sugar, yeast extract, modified corn starch, salt, chicken fat, beef fat, potassium chloride, sea salt, onion juice concentrate, garlic powder, flavour, colour, silicon dioxide, disodium inosinate, disodium guanylate, dehydrated chicken broth, chicken powder, beef or pork gelatin, citric acid, malic acid, spice, soy lecithincontains: milk, soy, sulphites

Don’t Miss: Gluten Free French Onion Soup Canned

Gluten Free French Onion Soup

Gluten Free French Onion Soup is a cinch to make at home! All you need is a little bit of time, plus fridge and pantry staples.

This post may contain affiliate links.

Although the temperatures around here are stuck in the mid-80s for the foreseeable future, life is feeling decidedly, deliciously fall. We have two mini pumpkins the little boys picked out at the pumpkin patch awkwardly sitting on the counter, as one boy is too young to play with his, the other doesnt know what to do with it outside of the patch, and Mama didnt have the foresight to pick up a few more to create a cute arrangement on the kitchen table. Darn it! I have the perfect wooden bowl for it too

Lincoln started a fall soccer league this week and oh my gosh is there anything funnier than a pack of 3-6 year olds chasing after soccer balls? The answer is only this baby goat pajama party!

Finally, college football is back YES! The only time of year I dont feel bad about not leaving the house on a Saturday is during college football season when theres games to watch, friends and family to have over, and something hot and cozy like gluten-free French Onion Soup simmering on the stove.

Schars Gluten-Free 10 Grains & Seeds bread is thickly sliced and full of whole grains and seeds including quinoa seeds, pumpkin seeds, flax seeds, sunflower seeds, and chia seeds. Not only is this bread gluten and wheat-free, but its egg, dairy and preservative-free too! Click here for a $2 off coupon.

Healthy French Onion Soup Mix

French Onion Soup – Vegan Gluten-Free Recipe! (Cozy Winter Dinner with my Sister-in-Law MRLY)

This homemade French Onion Soup Mix is a healthier and tastier alternative to the store bought version. Made with fresh organic spices from Wildly Organic, this onion mix can be used to make a delicious French Onion Soup or a French Onion Dip whenever you want, especially in a pinch when you need something quick.

If you love to use French Onion Dip or French Onion Soup, but you are trying to eat a healthier diet or have food sensitivities, youll enjoy making your own onion soup mix that is fresh in just a matter of minutes. It is made with whole organic spices without any added chemicals or preservatives. One of the main concerns with the store bought mix is that it contains MSG . MSG is known for causing side effects like headaches, nausea, fatigue, and digestive discomfort. This onion mix is free of MSG. In addition, this onion soup mix is gluten-free, corn-free, vegan, and paleo approved.

You May Like: Beefy Onion Soup Mix Meatloaf

How To Caramelize Onions:

The first step is to melt a stick of butter in a pan.

Add the onions and sauté 5 minutes until the onions become soft.

Add coconut sugar and spices. I normally wouldn’t add sugar to a soup recipe, but the sugar helps the onions caramelize. Cover and allow the onions to cook for 20 minutes, or until they are caramelized like the next picture.

Add the caramelized onions to a soup pot.

Pour in the beef broth. Add two bay leaves and thyme. Cover and allow to simmer for one hour.

Use a ladle to fill bowls with the gluten free French onion soup.

This is my favorite part. Grab a bag of Milton’s Gluten Free Sea Salt Crackers. Take about 4 or 5 crackers and place them on top of the onion soup.

Top with a thick slice of gruyere cheese. Place the soup bowls in a baking dish and place under a broiler until the cheese gets all melty.

Enjoy :-).

More Delicious Gluten Free Soup Recipes to Try:

Are Lipton Soup Mixes Still Gluten Free

The oven-roasted potatoes recipe on the Lipton Onion Soup mix box has been a favorite side dish in our house for years.

So when an observant celiac support group leader from Philadelphia called Gluten-Free Living to ask if we knew if it was still gluten-free despite a change in the ingredients, I ran to my pantry. I had just bought a six pack of the mix at a warehouse club.

I am sorry to admit I did not look at the multi-pack in the store, especially since Gluten-Free Living always says you have to read the ingredients list every time you buy a food!

Both Liptons Recipe Secrets Onion and Vegetable soup mixes now list autolyzed yeast extract made from barley. A consumer representative said this is a change in the formulation.

Lipton has a policy of always listing any potentially gluten-containing ingredient on its labels. Allergen labeling laws require wheat to be noted, but Lipton, a Unilever brand, voluntarily also lists any barley or rye. Consumers are advised to use the labels to determine if products are gluten free.

But the consumer representative said the onion soup is estimated to contain only 0.09 parts per million of gluten and the vegetable only 0.04 ppm. These levels are far below the 20 ppm of gluten the Food And Drug Administration has proposed as the cut-off for foods that can be considered gluten free.

Like all things gluten free, you have to weigh the facts that are available in deciding whether to keep using the Lipton soup mixes.

Recommended Reading: Lipton Onion Soup Roast

Dried Spices And Sour Cream

All you need to make your own chip dip are a few dried spices and such from your pantry and a container of sour cream! We are not going the caramelized onion route here, we are going the quick and easy route! The results are honestly quite delicious and will rival those dips from the store.

  • Dried Minced Onion: This is not the same as onion powder. They look like little flakes of onion, in fact, sometimes they are called onion flakes! They can also be called chopped onions. Find them in the spice aisle.
  • Onion powder: We need that too!
  • Dried parsley: For a hint of color!
  • Sugar: Just a touch
  • Kosher salt & black pepper
  • Sour Cream

These dried ingredients when you add them up, basically make a gluten-free onion soup mix. While I would not and have not tried using it to make actual soup, it sure makes a great dip!

How To Make Homemade French Onion Soup Mix

is knorr dry onion soup mix gluten free

Nothing beats French onion soup mix to add flavour to dips, casseroles and potato bakes, but did you know its easy to make your own french onion soup? This budget-busting recipe takes a matter of moments to throw together and guarantees you a mix that is MSG, lactose and gluten free.

Also Check: Calphalon 4 Quart Soup Pot

Onion Soup Mix Ingredients

  • 1 ½ teaspoon garlic powder
  • ½ teaspoon turmeric
  • ½ teaspoon of paprika

The great thing about this dry French onion soup mix is that you can alter the ingredients to your liking. Once you use my basic recipe you can personalize it by adding a few extra herbs, if you like. Toss in some mild Cajun seasonings for a spicy kick. Up the garlic and add rosemary and thyme for an Italian feel. Add in some coriander and cumin for a smoky, earthy flavor.

Knorr Professional Soup Du Jour French Onion Soup Mix Gluten Free No Added Msg 0g Trans Fat Per Serving Just Add Water 129 Oz Pack Of 4

French Onion
1.71 Kilograms

Don’t Miss: Where Is Onion Soup Mix In Walmart

Homemade Delicious And Tested

So I set out to find a recipe that tastes like the packet kind but where I could control the sodium. And for that, I had to find sodium-free beef bouillion cubes or granules. I easily found it at Walmart. So I whipped this up and then tested it in a couple of recipes. And I gotta say, not only did it taste amazing, it worked seamlessly and I couldn’t even tell the difference between the two. It might’ve actually been a tad bit better.


To Make Gluten Free Onion Dip

How To Make Gluten Free French Onion Soup

It’s beyond easy to make a delicious gluten free onion dip with this mix. Simply mix 18 ounces of sour cream with the onion soup mix. Refrigerate for at least 30 minutes to let the flavors combine.

Gluten free onion dip would go really well with your favorite potato chips, or as a topping for baked potatoes.

If you’re a chips and dip person, you are going to love our Jalapeño Artichoke Dip and our Crack Corn Dip too.

Also Check: Calphalon 4.5 Qt Soup Pot

Products Related To This Item

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. assumes no liability for inaccuracies or misstatements about products.

Why Should I Make My Own Spice Mixes

As someone who cannot eat gluten, I learned that many spice blends and flavoring mixes contain gluten.

Making your own mixes allows you to control everything that goes in, so you’ll know that it’s safe for you and your family to eat, and that kind of peace of mind is priceless.

Speaking of price, making your own spice and soup mixes will save you money too. The markup on pre-mixed spices is can be significant.

Recommended Reading: Chicken Soup Canned Dog Food

Pro Tips And Recipe Notes

  • Not able to find Schars baguette? Go ahead and substitute your favorite gf bread. The bread should be substantial enough to soak up the soup without falling apart and be sure to toast it as toasting brings out the flavor.
  • You can use broth or stock in place of bouillon.
  • Prefer not to cook with wine? No problem, just leave it out.
  • For a real flavor boost, cook your onions on low for about 7-10 minutes until theyre golden and caramelized. Add your garlic towards the last minute so that it gets softened, but doesnt burn.

And thats it! Delicious gluten free french onion soup for everyone to enjoy.

Latest Recipes

More Recipes Like This