Amy’s Quinoa Kale Red Lentil Soup

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Kale And Red Quinoa Soup

Copycat Amy’s Organic Kale Quinoa Lentil Soup

This protein-packed soup is an ideal dinner for busy days. Herbes de Provence lend a flavor of the French Riviera and the smoked paprika harmonizes nicely with the pepperiness of the kale.

Slow Cooker Size/Shape: 3- to 4 1/2-quart round or ovalSlow Cooking Time: 6 to 8 hours on low, OR 2 to 3 hours on high

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Mediterranean Red Lentil Soup With Quinoa

Published | Updated November 2, 2021 By Roxana Begum | This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Mediterranean red lentil soup is one of my favorite soups and is so easy to prepare. Full of flavor and very healthy. It is gluten free and a good source of protein and fiber.

Love red lentils? We have an amazing and Healthy Mac and Cheese recipe made with red lentil pasta for you.

Aha Healthy Slow Cooker Cookbook 2nd Edition

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Lentil Quinoa And Kale Soup


March 5, 2015 by Krista

We were cooped up in the house on a dreary, cold Sunday afternoon. My husband was in Europe on a business trip, and the kids were driving me nuts so out to lunch we went. They wanted McDonalds of course. But I insisted on Panera because of the somewhat healthier menu choices Anyway, my other motive for choosing Panera: the new broth bowls!

While the kids deconstructed their ham sandwiches and squirted their juice boxes at each other in between crawling under the table to play tag, I sat there completely occupied by my Lentil Quinoa Broth Bowl. I was totally that mom with the crazy kids in public, but I didnt even care. I could not put my spoon down. Im telling you, the flavor in this soup is incredible. Well done, Panera!

While I licked the bowl clean, I confirmed that this would definitely go on my list of dishes to recreate. And here we are! A couple notes about this recreation:

  • Paneras version has also contains brown rice. I had no brown rice so the quinoa stands alone.
  • The list of ingredients in this soup is impressive, extensive, and completely random. For example, Korean broth and molasses made the list -two ingredients Id never think to pair together. I didnt even come close to having all of the ingredients so I made up my own combo based on fridge staples.
  • The lentils and quinoa cook together right in the broth. No need to pre-cook them!
  • Read Also: Campbell Soup Chicken And Rice Recipe

    The Gold Standard In Organic Food Since 1987

    Amys Kitchen is one of the first companies to make organic, healthy food popular and accessible. They use sustainably-harvested, organic, and non-GMO ingredients for their ready-made meals, soups, and sauces. Why? Because its not only better for people, its far kinder to our planet. Amys sources from local California farms whenever possible to support the community and keep their carbon footprint low. Plus, they were one of the first to use BPA-free, recyclable aluminum cans for their products. These common practices are only common because of Amys. In fact, the USDA looked to Amys when they were setting organic and environmental standards.

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      One of the first companies to use recyclable cans without BPA lining, you might say Amys is the gold standard in sustainable packaging.

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    Organic Quinoa Kale & Red Lentil Soup / Quinoa Chou Fris Et Lentilles Rouges Biologiques

    Packed with plant power from organic red lentils, kale, quinoa and veggies, this soup is so hearty that its almost stew. Its also gluten free, vegan and amazingly delicious. Gluten free/dairy free/soy free/lactose free/corn free/tree nut free/vegan/kosher/plant basedComposée de lentilles rouges, de chou frisé, de quinoa et de légumes biologiques, cette soupe protéinée est si copieuse quelle est presque un ragoût. En plus d’être sans gluten et végétalienne, elle est incroyablement délicieuse. Sans gluten/sans produits laitiers/sans soja/sans lactose/sans maïs/sans noix/végétalien/casher/à base de plantes

    UPC Code – 042272-906697

    What Happens If Amys Kitchen Organic Soups Quinoa Kale & Red Lentil Is Out Of Stock And I Need To Give Specific Instructions

    Quinoa Red Lentil Stew
    • Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
    • Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
    • Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

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    Organic Inca Red Quinoa 144 Oz

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    Family Owned Fiercely Independent

    After the birth of our daughter Amy in 1987, we started Amyâs Kitchen to produce delicious, nourishing organic convenience foods for health-conscious people who are sometimes too busy to cook. Amyâs is a family-run business, and we supervise every aspect of our business. All the fruits, vegetables and grains we use are grown organically, without the use of insecticides, GMOs and other harmful chemicals. We prepare these natural ingredients with the same careful attention in our kitchen as you would in your own home.

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