Gluten Free Canned Cream Of Mushroom Soup

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Why Make A Condensed Cream Soup At Home

Condensed Cream Of Mushroom Soup – VEGAN, plus a gluten free option!

Condensed soups may fit in the same category as learning how to make Greek yogurt for some peopletoo much trouble when the stuff you get at the grocery store is good enough and reasonably cheap.

However, I like to know I can make it myself when I want to. I guarantee if you print this recipe and store it in a safe place, someday youll be glad you did.

How To Use Gluten Free Cream Of Mushroom Soup

This recipe makes a thicker gluten free soup, similar to a gluten free condensed cream of mushroom soup.

It is perfect for using in all of your favorite creamy casserole recipes.

This cream of mushroom soup substitute gluten free makes about the same amount as a can of gluten free mushroom soup.

You you can easily substitute it in all of your favorite recipes without having leftover cream of mushroom soup!

I love using gluten free condensed cream of mushroom soup in my gluten free tater tot casserole and gluten free green bean casserole.

You could also use it as a vegan gravy over my gluten free biscuits.

Can I Make Gf Cream Of Mushroom Soup Ahead Of Time

Yes! You can make this cream of mushroom soup up to 3 days ahead of time. Id recommend storing it in well-sealed glass jars in the refrigerator.

Since were using rice flour to thicken the soup, and not cornstarch, the liquid shouldnt separate out from the mixture like it otherwise would. The soup will clump, though, so just reheat it over a very low flame on the stovetop, whisking constantly.

Read Also: Campbell Soup Chicken And Rice Casserole

This Time Of Year We Become A Hotline For Baking And Cooking Questions At The Top Of The List: Where Can I Find Dairy

I get it. After all, whats Thanksgiving without that ubiquitous Green Bean Casserole? And how can you get there without a can of cream of mushroom soup?

The green bean casserole dish was intended to be a simple one using Cream of Mushroom Soup, French Green Beans, and Fried Onion Rings and promoting the products necessary to make the recipe. But its always been so off-limits for those of us who are gluten free. Add a dairy intolerance and this dish was next to impossible to re-create.

This Thanksgiving we can be thankful for the several commercial cream of mushroom soup products that are gluten-free. Some are even dairy-free. Most are available at your local supermarket, too.

Can I Freeze Gluten Free Cream Of Mushroom Soup

Health Valley, Gluten Free Cafe, Cream of Mushroom Soup ...

You can absolutely freeze gluten free cream of mushroom soup.

In fact, you can make a double or triple batch and freeze it for later, which is a huge time saver.

To freeze gluten free cream of mushroom soup, pour the cooled gluten free mushroom soup into freezer bags and squeeze out all the air.

Lay flat and freeze until solid, and then you can position your frozen cream of mushroom soup wherever you’d like in the freezer.

Read Also: Maggie And Mary’s Soup Mix

Make Your Own Gf Cream Of Mushroom Soup

If you want to make a hearty cream soup without adding cream, there are several ways to create a creamy taste without using dairy. In many recipes, the simple substitution of coconut or almond milk in place of dairy milk will impart that silky, rich taste.

For those who can tolerate nuts, cashew cream is a rich, tasty substitute.

Dont forget your veggies, too. Try simply pureeing the soup ingredients without adding any cream. Potatoes, cauliflower and carrots all add body and a creamy consistency to soups.

How To Make Whole30

Whole30 people are genius at making recipes work for them. Try these substitutions for some of the ingredients.

  • Palm shortening, avocado oil, coconut oil, or clarified butteryour choice
  • Double up on the onion and garlic powder, if needed, to counterbalance the coconut flavor
  • ¾ cup full-fat coconut milk, cream included

Instead of flour, thicken the soup in one of the following ways:

  • Arrowroot powder, 2 tablespoons/recipe

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How To Make Cream Of Mushroom Soup Gluten Free

Add the butter to a large saucepan over medium-high heat.

Once the butter is melted, add the shallots and mushrooms. Cook for 8 minutes, until the mushrooms are tender.

Add the garlic, thyme, salt, and pepper, then cook for 30 seconds more.

Add the broth to the mixture and bring to a simmer. Whisk in the xanthan gum.

Reduce to medium-low heat and cook for 45 minutes, stirring occasionally.

Remove from heat and allow to cool slightly, then process in batches in a blender.

Return the soup to the pot and stir in the heavy cream. Cook for another 5 minutes until heated through.

How Do I Make This Vegan Cream Of Mushroom Soup

Homemade Cream of Mushroom Soup | GLUTEN FREE on the Cheap!
  • In a large pot, heat the olive oil over low heat. Add the onion, garlic and saute for 5 or 6 minutes until veggies become soft.
  • Add the salt, Herbes de Provance , and mushrooms and saute for about 10 minutes on low heat, covering the pot in between stirring.
  • Stir in the flour, and mix well which will form a thick roux with the flour and the water released from the mushrooms.
  • To the pot, add the vegetable stock, coconut milk, and simmer for an additional 15 minutes until the mushrooms are soft and cooked through.
  • Sprinkle with salt and pepper to taste and garnish with fresh thyme.
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    Make Cream Of Mushroom Soup Dairy Free

    This coconut cream of mushroom soup is the perfect dairy free soup to enjoy for the holidays in a classic green bean casserole, or any recipe that calls for cream of mushroom soup. Never buy the canned stuff again with this light and delicious soup recipe loaded with fresh mushrooms, herbs, and coconut milk. Dairy free cooking does NOT have to be bland, boring, or flavorless Its quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all myvegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

    Organic Low Sodium Chicken Broth

    • Description
    • Ingredients

    Its the perfect combination of organic free range chicken and just the right amount of seasonings that makes our organic chicken broth so rich and full of flavour, without all the sodium. Use as a base for soups, risottos and pasta dishes and add your own seasonings.


    • Description
    • Ingredients

    Sweet notes of organic coconut, cashews and spices complement organic carrots, roasted garlic and ginger in this rich and hearty Organic Cashew Carrot Ginger Bisque that is brimming with flavour and aromas.



    Don’t Miss: Chicken Rice And Broccoli Casserole Campbells

    Ingredients For Making This Gluten

    • Mushrooms – I prefer to buy loose mushrooms, but you can buy pre-sliced mushrooms to save time if you like. You can use your favorite type of mushroom – button mushrooms, baby bellas, and shitakes are all good options.
    • Shallots and Garlic – These vegetables add bold flavor to the soup. Chopped onions or onion powder may be used in place of the shallots if you prefer. One teaspoon of garlic powder could be substituted for the fresh minced garlic.
    • Broth – You can use vegetable broth, chicken, or beef broth.
    • Butter – Feel free to substitute your oil of choice for a dairy free version.
    • Seasonings – Thyme, salt, and pepper help this soup really pop.
    • Xanthan Gum – This thickening agent means we can use less heavy cream and still get a rich, creamy soup. If you don’t have xanthan gum, you could make a gluten-free flour or cornstarch slurry and use that to thicken the soup.
    • Heavy Cream – For dairy-free or vegan, you can use coconut cream instead. If you would like to lower the fat content, try using whole dairy milk.

    Crock Pot Scalloped Potatoes With Salmon

    Great Value Gluten

    The Spruce / Kristina Vanni

    You only need five ingredients, plus salt, pepper, and water, to make the most special scalloped potatoes youve ever tasted. Canned salmon and condensed soup are basic pantry ingredients that transform a simple crock pot dish into a fabulous, protein-rich one-dish meal. Add some frozen green peas for color, if you like.

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    To Use Frozen Gluten Free Cream Of Mushroom Soup

    Let your frozen gluten free mushroom soup thaw completely before using. You can move it to the fridge to thaw if you have 8-24 hours.

    If you need to quickly thaw your gluten free mushroom soup, place the freezer bag in a bowl with cool water.

    Refresh the water every 15 minutes or so until it is thawed.

    You can speed the thawing process up in the microwave.

    Once your gf mushroom soup has thawed enough to remove from the freezer bag, place the frozen GF mushroom soup in a microwave safe container and heat at 50% power in 30 second increments until thawed.

    Did You Make This Recipe

    Tag on Instagram and hashtag it #farmsteadchic

    A Note on Nutrition Facts

    I am not a nutritional expert. Nutritional information for this recipe is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythitrol carbs are not included in the nutritional information as it has been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols.

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    Copyright Notice

    Unauthorized use and/or duplication of this material without express permission from this sites owner, Kristi Barnes, is strictly prohibited.

    Excerpts and single photos may be used provided full credit is given to with a link back to the original content.

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    Can I Substitute Cream Of Celery For Cream Of Mushroom

    Both of these soups have the same texture, and theyre made in a really similar way. You can substitute one for the other, but keep in mind that one tastes like celery and the other like mushroom, so your final dish may be a little different in flavor. Also, make sure your soup is either certified gluten free or home made.

    Can I Freeze The Cream Of Mushroom Soup

    How to make Gluten Free Cream of Mushroom Soup

    Its easy to freeze cream of mushroom soup. Let the soup cool completely before placing it in a freezer-safe container and freezing it. Leave about an inch of space between the soup and the containers lid when filling it.

    The milk can separate from the rest of the liquid, but it should return to normal upon thawing and reheating it. You can also not add the dairy or non-dairy milk, simply add it in when youve reheated the soup.

    Read Also: Roasted Corn And Poblano Soup

    Organic Light Sodium Creamy Roasted Red Pepper & Tomato Soup

    • Description
    • Ingredients

    Grown in the sun and harvested at peak flavour, our favorite red peppers are slow roasted to bring out their natural sweetness. Vine-ripened tomatoes, organic milk, and a warm blend of spices round out the flavour for a soup that tastes like summer.


    Does Cream Of Mushroom Soup Have Dairy In It

    Yes, cream of mushroom soups typically have dairy in them. And this recipe is no exception.

    Theres dairy in the form of butter, and in the form of evaporated milk. The butter adds richness, and the evaporated milk adds richness, flavor, and that creamy texture.

    If you cant have dairy, dont worry! I explain how to make gluten free dairy free cream of mushroom soup in the final section of the post. Its about substitutions and variations.

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    Homemade Condensed Cream Of Mushroom Soup: The Details

    I dont know about you, but as the temperatures chill, a bowl of warm soup is the exact kind of comfort food I crave. And cream of mushroom soup is one of our favorites

    So, why opt for making it yourself? Our homemade condensed cream of mushroom soup is so easy to make, more flavorful and fresh than what youd find in a can, plus you know exactly what is going into it. Once you opt for homemade condensed cream of mushroom soup, theres no going back!

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    Health Valley, Organic, Cream of Mushroom Soup, Gluten ...

    If you like this recipe don’t forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on , , , and to see all my delicious recipes.

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    How To Thicken The Roux Without Superfine White Rice Flour

    I really recommend using Authentic Foods brand superfine white rice flour. Vitacost also has a superfine white rice flour that has a relatively fine grind, too.

    If you dont have a truly superfine white rice flour, you can try using arrowroot in its place. You can also try using tapioca starch/flour, but it may make the sauce gummy so try using 20 grams instead of 30.

    If you use too little thickener in your soup, you can continue to cook the soup over medium-low heat to thicken it further. The more water that evaporates, the thicker the soup will be.

    Organic Low Sodium Vegetable Broth

    • Description
    • Ingredients

    Natures bounty is captured in our rich, organic vegetable broth thats a perfect start to so many dishes. Weve simmered savoury leeks, onions and garlic, adding carrots and celery and vine-ripened tomatoes for garden fresh flavour.


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    How To Make Cream Of Mushroom Soup

    • Chop the mushrooms to your liking. I personally like mine finely chopped, and I use my food processor.
    • In a large saucepan, heat the butter over medium-high heat saute the mushrooms and minced garlic until tender.
    • Sprinkle the gluten-free flour and onion powder over mushrooms and stir to coat the mushrooms.
    • Stir in the gluten-free chicken broth, salt, pepper, and nutmeg . Stir the mixture until the flour dissolves. Bring the mushroom soup to a boil and stir it until thickened .
    • Reduce the heat to low/simmer and stir in the milk . Simmer, uncovered for about 10-15 minutes.
    • Make sure you stir it occasionally and remove the soup from the heat as soon as it becomes as thick as you want it.
    • To make a garnish for your soup if you are planning on serving it, sautee mushrooms in a small pan with olive oil or butter until golden brown.
    • Store leftovers in an airtight container and refrigerate.

    Is Canned Cream Of Mushroom Soup Gluten Free

    Gluten Free Condensed Cream of Mushroom Soup|Homemade Campbell’s Copycat

    Yes, and no! Most canned cream of mushroom soups you can buy contain gluten.

    Like Campbells cream of mushroom soup, they usually have some form of wheat flour. The base of the soup is a butter-and-flour roux.

    Here, we make that roux with butter and superfine white rice flour. That thickens the stock and evaporated milk, and creates a gorgeous, shimmering creamy soup.

    There are varieties of canned cream of mushroom soup that are made gluten free. Pacific Foods brand has a cream of mushroom soup that contains cornstarch and rice flour in place of wheat starch.

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    How To Make Condensed Gluten

    Use this quick and easy recipe to substitute gluten-free condensed cream of mushroom soup in casseroles, sauces and gravies. If youd like to turn it into a rich, comforting soup see the additional directions below.

  • Melt the butter in a saucepan and add the mushrooms. Cook and stir until they are soft and the liquid has evaporated, about 6-7 minutes. Add the garlic, salt, pepper, onion powder and saute for 30 seconds longer.
  • Whisk together chicken broth with cornstarch. Add to the mushrooms and cook until thick, about 1 minute.
  • Stir in ½ cup milk and cook, stirring continuously for one minute longer.
  • For condensed soup, remove from heat, cool, and refrigerate or freeze in an airtight container.
  • Can You Freeze Condensed Cream Of Mushroom Soup

    Yes, thats one of the best parts about this recipe! You can freeze cream of mushroom soup by sealing it in an airtight container . The key is to seal it tightly, if theres too much air in there youll get frost. You can also freeze this in tightly wrapped ice cube trays, so you can use as little or as much as you want at a time. Keep it frozen for 5-6 months.

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