How To Make Keto Cream Of Chicken Soup
Are you ready to learn how freaking easy it is to make this cream of chicken soup?
ONE STEP, thats it! How awesome is that?! Its literally just dump and go and then you have a thick luscious cream of chicken soup thats going to make your casserole dreams come true.
Why Youre Going To Love This Gluten
Easy to Make With only a few pantry ingredients, this gluten-free cream of chicken soup is done in just 20 minutes.
No nasties Making soup from scratch removes additives, sodium and chemicals.
How To Make Homemade Cream Of Chicken Soup
How does it get any simpler? In less time than it would have taken me to drive to the store one way, I have fresh, creamy homemade cream of chicken soup. Its my perfect time-saving solution on hectic days. Enjoy!
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Storing And Making Ahead
Making this gluten-free condensed soup substitute ahead of time is an easy way to prep for the holidays or just any night you want to be able to easily whip up a casserole.
This gluten-free condensed soup can be stored in the refrigerator in an airtight container for up to three days.
If you want to store it longer than that, I suggest freezing the soup. Be sure to leave space in any container you are using to freeze for the soup to expand.
To use from frozen, let the frozen soup thaw in the fridge overnight. You also warm it up faster by placing it in a small saucepan over medium-low heat and string it just until it thaws.
Storing / Freezing Notes
Either the condensed or ready-to-eat version may be refrigerated up to 3 days in an airtight container.
Freeze condensed cream of chicken soup for later use, or to have on hand for casseroles. Freeze in a glass mason jar, or other airtight container, leaving headroom for the soup to expand upon freezing.
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Can I Freeze Cream Of Chicken Soup
You can absolutely freeze cream of chicken soup.
In fact, you can make a double or triple batch and freeze it for later, which is a huge time saver.
To freeze cream of chicken soup, pour the cooled gluten free chicken soup into freezer bags and squeeze out all the air.
Lay flat and freeze until solid, and then you can position your frozen cream of chicken soup wherever youd like in the freezer.
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Storing Homemade Cream Of Chicken Condensed Soup
This should be good in the refrigerator for about a week, depending on the freshness of your ingredients.
Whether you are avoiding a bunch of sketchy ingredients you cannot pronounce, or if you want to skip the extra trip to the storethis is a fantastic substitute for condensed cream soup. I have tried it in just about every recipe that I previous used canned condensed soup in. And it works great!
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Simple Condensed Cream Of Chicken Soup Recipe
Today I am showing you how to make your own homemade condensed cream of chicken soup.
With the holidays just around the corner, this would be a great recipe to keep in your arsenal. Making this is so super easy that you may never buy the canned stuff again.
You can use this in any casserole that calls for a can of condensed soup, such as my mushroom chicken.
And it is made with a few simple ingredients.
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Gluten Free Chicken Soup Tips
This recipe tastes best if you make it with homemade chicken broth, its a much richer flavor. That said you can absolutely use store bought chicken stock or broth, just make sure its gluten free.
I think the taste of the finished soup is much better when the cooked chicken is blended into the soup. If you still like to have chunks of chicken then you could simply blend half the chicken into the soup and then stir in the remaining chicken pieces.
If you cant find ready cooked rotisserie chicken thats gluten free then you can roast a large chicken thigh in your oven which will take about 40-50 minutes at 375Â°F. Once its cooked remove the skin and cut the meat off the bone. One large chicken thigh is enough cooked chicken for this recipe.
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Is Canned Cream Of Chicken Soup Gluten
Is Campbells cream of chicken soup gluten-free? No, Campbells cream soups are not gluten-free. Most store-bought canned cream of chicken, cream of mushroom, and even cream of celery soups are not gluten-free.
These soups typically use flour as a thickener which makes them not gluten-free.
Few brands make some cream soups gluten-free version, but nothing comes close to homemade out of all the ones I have tried.
What Can You Make With Gluten Free Cream Of Chicken Soup
A few months ago my sister-in-law called me because she was making dinner for a friend who had a kiddo with a gluten-intolerance and wanted to know what she could substitute for canned cream of chicken soup.
Ive been thinking about developing this recipe ever since.
It is perfect for using in all of your favorite creamy casserole recipes.
You can make any flavor that you want by sautéing chopped mushrooms, celery, or cooked chicken in the butter before adding the rice flour.
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How To Make Gluten
For The Gluten Free Cream Of Mushroom Soup:
- Extra virgin olive oil Or whatever oil you keep on hand to cook with.
- Shallot Ive also made these soups with onion powder instead. Use 1 teaspoon onion powder versus 1 Tablespoon minced shallot.
- Mushrooms I usually use white button or crimini mushrooms, which are readily available at the store.
- Butter Use vegan butter makes this soup dairy free.
- Gluten free flour Use a measure-for-measure flour blend versus a single flour like coconut, almond, or rice flour. I have not tested these recipes with cornstarch so I cant say for sure if thats a suitable substitute.
- Gluten free chicken or vegetable broth Use vegetable broth to make this soup vegan.
- Milk Again, I use dairy-free milk to keep the soups dairy free.
- Salt and pepper Feel free to adjust the amounts in the recipe if needed.
- Garlic powder Garlic powder adds lots of savory flavor to this soup without having to chop up actual cloves.
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Why This Recipe Is So Good
This Cream of Chicken Soup is super fantastic because it is filled with so much of that savory flavor you crave AND it is gluten-free.
Creamy and flavorful, this Gluten-Free Cream of Chicken Soup base is perfect for ALL of your soups and casseroles. This recipe is super easy, too, allowing you to have a peace of mind while in the kitchen. If you have a ton left over, pour the soup in some mason jars to store in the deep freezer.
That Doesnt Mean I Am Going To Compromise On Ingredients Though
You can still have many of your favorite winter foods without the mile long labels of junky ingredients. Sometimes it is as simple as taking your favorite casserole from your childhood, and ditching the red can of Cream of MSG SoupI mean Cream of Chicken Soup
I have a couple of staple casseroles I make throughout the fall and winter months, and I am not ashamed to say we have them 2- 3 times per month. They are filled with nourishing ingredients, and make for a super quick, filling dinner.
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Gluten Free Cream Of Chicken Soup
Our family has been slowly incorporating gluten free recipes into our menu plan. One thing I have really missed is the rich and creamy soups and casseroles that use cream of chicken as a base. There is just something about cream of chicken and what it adds to a casserole.
I found the solution when I made this gluten free substitute for cream of chicken soup. It is absolutely wonderful and even my gluten loving family could not tell the difference! This soup is seriously that good!
I think you are really going to love it! It is a delicious alternative to use in any recipe that calls for cream of chicken soup such as green bean casserole.
This recipe comes together so quickly and its much cheaper than what you can buy in stores. Its creamy and the consistency is thick and perfect! You will enjoy cooking with this and using gluten free substitute for cream of chicken soup in casseroles, soups and more!
Its totally optional but I like to use a little poultry seasoning in the recipe. It really enhances the flavor.
Homemade Gluten Free Condensed Cream Of Chicken Soup
Ive just always assumed that condensed cream of chicken soup was gluten free! I found out after rushing to the store and buying a can of condensed cream of chicken soup, that it is thickened with wheat flour! Ugh! I was in the middle of making a Homemade Potato Soup , but it needed to be gluten-free because of my daughter. I had some Gluten Free All Purpose Flour on hand and thought how hard could it be to make Homemade Gluten Free Condensed Cream of Chicken Soup?! Im here to tell you that its EASY!
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What Other Readers Are Saying About Gluten
I just made this, and it works so well! It was fast and easy. Thanks, Paula! Bonnie
Cornstarch is gluten-free so this is a great alternative for those of us who try to avoid it! Also, it tastes so much better than the canned variety. Thanks for the recipe. I tried it first this past Thanksgiving, and it has been a staple ever since. Jenilee
My Favorite Method For Cooking Plain Skinless Boneless Chicken Breasts
Place the raw breasts in a lined or greased casserole dish. Drizzle them lightly with olive oil, sprinkle lightly with salt and freshly ground black pepper, and cover completely with parchment paper placed directly on top of it, covering the chicken completely.
Preheat your oven to 400°F. Place the dish in the hot oven and cook for about 20 minutes or until an instant-read thermometer inserted into the thickest portion of each breast reads at least 165°F. Allow to rest outside the oven, still covered, for 10 minutes before dicing.
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Why Make Your Own
The allure of a casserole is the whole dump and stir nature, it’s just so quick and easy! The problem is that casseroles seem to always call for a can of cream of ‘something’ soup! And as we know, those canned condensed soups are not gluten-free.
Sure, there are gluten-free versions you can buy, but there are a few good reasons to just make your own:
- Cost: Gluten-free versions of anything are usually much more expensive than regular. This gluten-free condensed soup is much more economical. Why spend several dollars on something that you can make yourself for less than a dollar? For that reason alone it’s worth making it yourself!
- Taste: I’ve made the mistake of buying a gluten-free condensed soup and the taste was so awful it completely overpowered the dish and ruined it. You can make this as simple in flavor or as jazzed up as you like! And this one tastes so good, you’ll want to eat it with a spoon.
- Ease: Making your own condensed soup substitute will only take about 5 minutes, which is quicker than a trip to the store! The extra few minutes won’t really take anything away from the ease of making your casserole.
- Customizable! If you’re buying a can of gluten-free cream soup from the store, you’ll probably only have a couple of options. Or, you can take this basic recipe and switch it up in many ways! You can go from basic cream of chicken to cream of mushroom or cream of celery. You can make this dairy-free or grain-free.
Gluten Free Living 2014
Gluten Free Condensed Cream of Chicken Soup is wonderful. I love this healthy version of canned Cream of Chicken Soup. I have made this recipe with regular flour. However, I really prefer making it with gluten free flour. Then I use it as condensed soup in recipes to replace canned Cream of Chicken Soup. Canned soup is filled with preservatives, high fructose corn syrup, MSG, and other fillers which are dangerous to my health.
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How To Make A Bchamel
In a small sauce pan, melt butter over medium low heat. Add flour to the pan, and whisk together to make a roux
Add the liquids chicken broth and milk, and whisk together to smooth out the lumps. Note: True béchamel uses only milk for the liquids. We are adding the chicken stock/ broth for that chicken flavor.
Why Youll Love This Recipe
When my daughter Cali was diagnosed with a wheat and dairy intolerance years ago it took some adjusting. It was almost like learning to cook all over again. One of the biggest challenges was taking some of our family favorite recipes and adapting them so that Cali could eat them.
After a little experimenting I was able to come up with a gluten free and dairy free cream of chicken soup that tasted great and worked perfect. You can use it in any recipe that calls for cream of chicken, cream of celery or cream of mushroom soup.
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Are You Tired Of The Dinner Routine
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You can ask for recipe ideas, talk about cooking techniques, or get help figuring out the right new pan set for you. If youve already joined, invite a friend along!
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Great Value Cream Of Chicken Soup Ingredients:
Chicken stock, wheat flour, chicken fat, chicken meat , modified food starch, contains less than 2% of: cream, salt, soybean oil, sea salt, potassium chloride, whey, soy protein concentrate, cooked mechanically separated chicken meat, monosodium glutamate, yeast extract, natural flavor, cornstarch, beta carotene , maltodextrin, lactic acid.
Theres also a note that says contains milk, wheat and soy.
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Is Canned Cream Of Chicken Soup Gluten Free
Most canned cream of chicken soups in the store are not gluten free.
Is Campbells cream of chicken soup gluten free? Absolutely not!
We are lucky to have a few gluten free canned cream of chicken soups at our grocery stores, but I still prefer making my own most of the time.
Luckily, making your own cream of chicken soup is quick and easy!
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Making This A Time Saver
And I hope you know by now that as much as I really do love to cook, I dont love to spend all day in the kitchen. I have 3 little ones 5 years old and under, and among school drop offs and pick ups, piles of laundry, potty training, and cleaning, I dont have time for fancy kitchen operations every day.
When I make something, I am in batch mode so I dont have to make it again for a while. This recipe makes 7 pints of soup thats 7 cans! I dont make this recipe more than a couple times a winter! They pull out of the freezer and dump into whatever you are making just as convenient as the red can.
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