Lipton Onion Soup Mix Calories

Must Try

Other User Submitted Calorie Info Matching: Lipton Onion Soup Mix

How to Make Onion-Roasted Potatoes

Lipton Onion Soup Mix, Dry Mix Only200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix, 1 Tbsp200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix 200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix251g5g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix803g12g3g

  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %

Lipton Onion Soup Mix200g4g0g

  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %
  • Calories: 298, Fat: 15g, Carbs: 11g, Protein: 28g, Fiber: 1g

Is Onion Soup Mix Gluten Free

One of the questions I get most often is how someone can tailor a recipe to fit their dietary needs. And Iâm not gonna lie yâall, I really donât like to go there. There are just too many factors in health-specific diets that there is no possible way I can be an expert in them all, and letâs be real, Iâm just a cook â not a doctor or a certified nutritionist. Many store-bought onion soup mixes are not gluten free. But this recipe is!

History Of The Lipton Meatloaf Recipe

Lipton calls it Souperior Meatloaf, a lofty and catchy name for a dish that is pure comfort food.

The Lipton company didnt invent ground beef meat loaf, but their famous and classic recipe had its debut in 1936. The Lipton Onion Soup mix meatloaf recipe first appeared in a cookbook that was published in 1936. Put out by the General Electric Kitchen Institute, the cookbook was titled The New Art of Modern Cookery.

The cookbook was a huge success, but the lasting star of this little book was the Lipton Onion Soup Meatloaf recipe.

The secret to the perfect meatloaf lies in the simple list of ingredients, namely the ketchup and the Lipton Onion Soup Mix.

Read Also: Bean Soup Diet Weight Loss

Don’t Miss: Campbell Soup Recipes Cream Of Chicken

Low Carb Keto Gluten Free Weekly Meal Plans

Are you ready to take the guesswork out of that stressful weeknight meal planning?

Peace, Love and Low Carb Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

Copycat Lipton Onion Soup Mix Recipe

Lipton Onion Soup Mix Nutrition Label

This homemade dry onion soup mix recipe is so easy to make and taste just like Lipton Onion Soup Mix.Made with basic pantry staple spices, its perfect for making classic onion dip and seasoning many other recipes.

Who doesnt love Lipton Onion Soup Mix? Especially, during the holidays. Its in every bowl of gravy, casserole, and the best dish of all classic french onion dip. That stuff is like crack. However, this tiny packet of seasoning is also loaded with fillers, preservatives, and tons of sodium. So, no Bueno.

But, you can make your own homemade dry onion soup mix thats much healthier. Its perfect for adding flavor to veggie burgers, roasted red potatoes, and making that coveted onion dip that everyone loves. This is not just one more copycat recipe its better! Dont let your pantry be caught without it. Ready? Lets make it!

Read Also: How Many Carbs In Lipton Onion Soup Mix

How Many Carbs In French Onion Soup

Recipes for onion soup vary greatly: you might use a meat-based stock or water. You may add milk, eggs, and flour or not.

You might use very different kinds of cheese and bread for the topping, and the list goes on.

Depending on the ingredients, there might be a very low or very high number of carbs in onion soup. Anything from 5 to 40 net carbs per serving.

You might also like:

Lipton Fast N Easy Chili Recipe

Provided by Bonne1

4 teaspoon chili powder, or to taste*


  • In 12-inch skillet, brown ground beef over medium-high heat drain. Stir in remaining ingredients. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 20 minutes. Serve, if desired, over hot cooked rice. *Variation: Add chili powder at your own risk! Tip: Make this in your slow cooker by browning the meat and combining with remaining ingredients, cover and cook on low 8 hours or high for 4 hours.

Also Check: Lipton Beefy Onion Soup Mix Substitute

French Onion Soup With Beef Broth

  • 25 pounds white onions, thinly sliced
  • 1 cup dry sherry or cognac
  • 5 gallons beef stock
  • 4 ounces fresh thyme, chopped
  • 8 ounces chives, chopped
  • 1 ounce black pepper
  • In a soup pot over medium heat, add butter and oil. When butter is melted, add onions. Cook, stirring occasionally so onions do not burn.
  • As soon as onions start to brown, approximately 15 minutes, reduce heat to medium-low and stir more often, until onions are a rich brown color, about 45 minutes.
  • Add sherry or cognac and beef stock. Bring to a boil and reduce heat to simmer. Simmer 20 minutes.
  • Add thyme, chives, and pepper. Serve.
  • Nutrition facts:

    Tips Tricks And Variations

    How to make Home Made French Onion Soup Mix
    • To prepare and even healthier version of this mix, you will skip adding the bullion. When you are ready to make the soup, use about 1/4 cup of the dry onion soup mix and mix with 2 cups of homemade beef stock instead of water.
    • To make this homemade soup mix vegetarian, you can swap out the beef bullion for vegetable bullion.
    • Store this at a cool temperature, preferably in a glass jar for longer shelf life.
    • Mix with Plain Greek Yogurt or Sour Cream for a dip, use it as a dry rub on chicken or roast, slice up some fresh onions and use it as a base for a fabulous French Onion Soup.

    Also Check: Campbell’s Tomato Soup Sloppy Joe Recipe

    Change The Lipton Onion Soup Mix Recipe A Bit

    The classic recipe calls for Lipton Recipe Secrets Onion Soup Mix. However, theres no reason that you cant change things up to achieve a different flavor.

    Consider garlic and herb soup mix, beef onion soup mix, french onion soup mix, or mushroom and onion soup mix. French Onion Meatloaf is delicious.

    Note that the Lipton dip mix isnt ideal for this recipe.

    Can you use a homemade onion soup mix to make this recipe? Absolutely! Your homemade onion soup mix will still give you that wonderful onion flavor.

    How Much Does Instacart Delivery Or Pickup Cost

    • Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
    • Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
    • Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
    • There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
    • Pick up orders have no service fees, regardless of non-Express or Express membership.

    Also Check: Lipton Onion Red Potatoes

    Tender Onion Baked Chicken

    Tender, tasty chicken breasts baked with butter, salt, pepper, and oniony seasoning. All ages like these my 3 year old loves them! This can be served with mashed potatoes or with rice. Very tasty for the whole family.

    Provided by Kim in Oklahoma

    10 chicken breast tenderloins or strips
    ¼ cup margarine, melted
    salt and pepper to taste
    1 envelope dry onion soup mix


    • Preheat oven to 350 degrees F .
    • Place chicken in a 9×13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
    • Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

    Nutrition Facts : Calories270.1 calories, Carbohydrate4.5 g, Cholesterol79.8 mg, Fat13.1 g, Fiber0.4 g, Protein32.3 g, SaturatedFat2.4 g, Sodium1420.6 mg, Sugar0.5 g

    Calories In Lipton Onion Soup Meatloaf

    Lipton Kosher Onion Soup Mix 4/1.09 Ounce Boxes  CostcoChaser

    Serving Click to see other units Calories Carb Protein Total Fat Sat. Fat Soup LIPTON, CUP-A-SOUP BROCCOLI and CHEESE, Mix, Dry: 1 serving

    Lipton Soup Secrets Extra Noodle with Real Chicken Broth packets have 80 calories per 1 cup cooked serving. Is Lipton soup free of gluten? By creating your own Lipton Onion Soup, you may save money while also avoiding the harmful preservatives and chemicals found in store-bought versions, such as MSG.

    Lipton Recipe Secrets Soup and Dip Mix For a Delicious Meal Savory Herb with Garlic Great With Your Favorite Recipes, Dip or Soup Mix 2.4 oz, Pack of 12 2.4 Ounce 4.8 out of 5 stars 2,008

    There are 80 calories in a 1 cup prepared serving of Lipton Soup Secrets Extra Noodle with Real Chicken Broth packets. How many calories are in Lipton chicken noodle soup? There are 70 calories in a 1/4 pouch serving of Lipton Chicken Noodle Soup.

    Calories in Soup Lipton Where there is more than one serving measurement available, click on the serving to select other servings. Soup Lipton Calories and Macronutrients

    Read Also: Olive Garden Mukbang

    How Much Onion Soup Mix Is In A Packet

    Each Lipton Dry Onion Soup packet has about four tablespoons. So if youre substituting for the packets then youll know how much of your homemade onion soup mix to add. Heres what I use in some of my favorite recipes.

    • Meatloaf 2 Tablespoon / per pound of meat
    • Roasting Meat 1 Tablespoon / per pound of meat
    • Onion Dip 1 Tablespoon / per cup of sour cream

    Every six months or so, I check the status of my mixes and freshen them up if needed. The options for a homemade mix are endless! They are also convenient, less expensive and lack all mystery. Enjoy!

    Recommended Reading: Lipton Onion Soup Potatoes

    How To Make Your Own Dry Onion Soup Mix

  • Measure all ingredients into a small bowl.
  • Stir to combine.
  • Store in an air-tight container in a cool, dry place.
  • Be sure to shake or stir your mix before using in order to redistribute any ingredients that have settled.
  • I like to store my mix in a pint-size regular mouth mason jar . You can get screw-on reusable lids where you buy your jars, or you can simply use the flat lid and ring that comes with it. If you really want to go fancy, you can find flip-top lids specifically made to turn your jars into spice containers!

    Recommended Reading: Pork Chops Cooked In Lipton Onion Soup Mix

    The Third Substitute Is Dry Onion Soup Mix

    If you are short of onion soup mix or you want to change the flavor, you can use this substitute for onion soup mix. The ingredients you will need are:

    Three tablespoons of well-crushed onion flakes. Two tablespoons of beef powder. Half teaspoon of onion powder. A quarter teaspoon of parsley. A half quarter teaspoon of celery seeds. You can add black pepper minimal amount. Add paprika and salt as per your need. This is equivalent to one packet of onion soup mix.

    Also Check: Maggie And Mary Soup

    Add In Meat And Shake The Bag To Coat Meat With The Seasonings

    Chicken Noodle Soup with Onion Soup Mix ð¨â?ð?³ð?ð¥ð§ð?

    1 envelope lipton onion soup mix . Heres a simple recipe for some good ole homemade beef stew made with your favorite. Add tomatoes, mushrooms and lipton® recipe secrets® beefy onion soup mix combined with wine. Add in the beef broth, onion soup mix, red wine vinegar, balsamic vinegar and unami seasoning . Place meat in slow cooker and set to low. Moores marinade, lipton onion soup mix, and water. Place chopped onions, potatoes and carrots all round meat. Add tomato paste and stir into onion. · top meat evenly with diced . Beef tips recipe browned stew meat and onions simmered in soy sauce and worcestershire . In a large plastic bag, combine the dry onion soup mix and paprika. Add in meat and shake the bag to coat meat with the seasonings. Used 1 pkg beef gravy, i pkg lipton onion soup mix,.

    Seasonings needed for the best beef stew. Ingredients · 1 1/2 lb beef tips or cubed beef stew meat · 1 package of dry onion soup mix · 1 can of cream of mushroom soup · 1 can of beef broth . Heres a simple recipe for some good ole homemade beef stew made with your favorite. Used 1 pkg beef gravy, i pkg lipton onion soup mix,. Add tomato paste and stir into onion.

    Looking for a fool-proof way to flavor your burgers? This Lipton Onion Soup burger recipe is the answer.

    There are hundreds of ways to season burgers. Some stick to just salt and pepper, while some add other flavors, such as Worcestershire sauce and mustard.

    You May Like: Campbell’s Ready To Serve Soup

    Super Flavorful White Chicken Chili Recipes

    Warm and comforting, white chicken chili is returning to dinner rotations. Its great for game day or on a cold evening because its hearty and full of flavor. Filled with white beans and chicken, its a delicious alternative for those who dont like ground beef, red meat, or tomatoes. If youve never had white chicken

    Donât Miss: Campbellâs Tomato Soup Sloppy Joe Recipe

    How To Make Soup

    One of the most common questions is how to make soup from dry onion soup mix. The process couldnt be simpler! If you want to make soup, add 4 cups boiling water or low sodium beef broth and allow to sit for 5 minutes.

    Add caramelized onions, frozen veggies or even thinly sliced beef or chicken to make a whole meal.

    Read Also: Meatloaf With Knorr Vegetable Soup Mix

    Other Spices And Seasonings Recipes

    Ive really gotten into making my own homemade seasonings lately. I find that its so much cheaper in the long run than buying these tiny little containers of mixed spices. Youre making a larger quantity that will take you longer to use up.

    Plus I like the fact that I know exactly whats going in my seasoning, there are no hidden ingredients that you need to question.

    Here are some good homemade seasonings Ive been making:

    • Italian Seasoning

    Also Check: Low Sodium French Onion Soup Recipe

    Can You Buy French Onion Soup Mix

    Lipton Onion Soup Mix Nutrition Label

    A pre-measured soup made from dehydrated onions and beef base, this liquid is prepared with just water to make a flavor and simmer after it has been reconstituted. It keeps for a long time and has a small amount of storage space because of the dry nature. The product is also available with added monosodium glutamate .

    Don’t Miss: Campbell’s Cream Of Mushroom Soup Recipes With Chicken And Rice

    Lipton Onion Soup Mix Meatloaf Recipe Calories

    Meatloaf recipe with the best glaze lipton recipe secrets onion soup dip clic lipton onion soup meatloaf recipe clic lipton onion soup meatloaf recipe mom s best meatloaf recipe

    Mom s best meatloaf recipe and melodrama easy and tasty meatloaf recipe food lipton onion soup meatloaf the best recipe lipton onion soup meatloaf the best recipe

    Read Also: Campbell Soup Chicken And Rice Casserole

    Best Tips For Making Homemade Dry Onion Soup Mix

    Even though this is one of the easiest recipes to make, I wanted to give you a few more tips when making homemade dry onion soup mix:

    • Stock up on all your ingredients when they go on sale.
    • Buying my spices in bulk from Costco is my absolute favorite. I save so much doing it this way.
    • To make this vegetarian or vegan, use vegetable bouillon instead of beef bouillon.
    • 3-4 tbsp is equivalent to an envelope of Lipton soup mix.
    • Double or triple the recipe for an even larger batch. I recommend it.

    You May Like: Calphalon 4.5 Qt Soup Pot

    More Pot Roast Recipes

    • Theres nothing quite as classic and easy as Slow Cooker Pot Roast. Our version of this popular recipe yields tender and delicious beef thats perfect for tonights dinner!
    • If youre looking for a tasty, fall-apart-tender roast beef recipe thats juicy as all get-out, check out our Slow Cooker Mississippi Pot Roast. Serve over mashed potatoes- no gravy needed, not with all the juices from this amazing roast!

    Homemade Onion Soup Mix

    Diet Cabbage Soup Recipe for Weightloss

    Im not going to lie and tell you that you will save oodles of money making your own onion soup mix recipe. A box of Lipton packets costs less than $2, but I will tell you that this one is a little tastier and works great in a pinch for a substitute.

    Ill also go out on a limb here and say 90% of my foodie friends already have all the ingredients they need to make this recipe in their pantry.

    You May Like: Olive Garden Endless Soup And Salad

    Recommended Reading: Campbells Soup Chicken Rice Casserole

    Recipe: Lipton Marinated Chicken Breasts

    Quick and tasty. In shallow non-metallic dish, combine lemon juice, white wine, Lipton Onion Recipe Mix, vegetable oil and basil.

    As the name suggests, a quick, easy stir fry. Great for leftover turkey. In a large skillet or wok heat oil and stir-fry vegetables for 2-3 minutes. Add Onion soup, ginger, water, and turkey.

    In a bowl, mix the two bottles of Catalina dressing and the packet of onion soup. Once mixed, pour half of the mixture in the crock pot then place the roast in.

    Brown roast in pan on both sides, until brown. While its browning, boil 1 coffee pot full of water . When roast is brown, leave in same pan you browned it in, pour hot water over it. Add 2 packs of Lipton Onion soup mix, add 1 onion chopped, salt and pepper, garlic, seasoned salt.

    Dissolve the yeast in lukewarm water and set aside. Melt the shortening, in hot water, and add the sugar, salt and dry soup mix. Mix together with the yeast and gradually add in the flour, kneading until smooth.

    Latest Recipes

    More Recipes Like This