Health Valley Organic Chicken Noodle Soup

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Health Valley Organic No Salt Added Soup

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At Health Valley brand, we donât load up our cans with salt, and instead, let the true flavors come out. Our No Salt Added Organic Chicken Noodle Soup

  • Chicken
  • Carrots
  • FILTERED WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC DARK MEAT CHICKEN, ORGANIC NOODLES , CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC RICE STARCH, NATURAL FLAVORS, YEAST EXTRACT, ORGANIC ACACIA GUM, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES WITH ORGANIC CELERY, ORGANIC TURMERIC

Nutrients In Campbells Low Sodium Soups Cream Of Mushroom Soup

Energy

Carbohydrates

6.38 gr

100 grams of CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup contain 6.38 grams of carbohydrates, the 2% of your total daily needs.

Sugars

2.01 mg

100 grams of CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup contain 2.01 grams of sugars.

Dietary fiber

CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup is fiber-free

Sodium

20 mg

100 grams of CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup contain 20 milligrams of Sodium, the 1% of your total daily needs.

Water

89.4 g

100 grams of CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup contain 89.4 grams of water, the 89.4% of the total weight.

Protein

1.01 g

100 grams of CAMPBELLS Low Sodium Soups, Cream of Mushroom Soup contain 1.01 grams of protein, the 2% of your total daily needs.

Recommended Reading: Lipton Onion Mushroom Soup Mix

Whats The Difference Between Sodium And Salt

Sodium is a mineral found in several foods. Our bodies also need a certain amount to allow our muscles and nerves to function normally.

Table salt is made of sodium chloride, which is why you often hear salt and sodium used interchangably.

We all need a certain amount of sodium, however, Americans typically eat way more than the recommended upper limit of 2,300 mg/day.

As a comparison, here are a few examples of what a few days of a meal plan look like in regards to sodium intake. For reference, one teaspoon equals 2,300 mg of sodium:

Example 1

  • 1 fast food breakfast sandwich = 1,360 mg
  • Clam Chowder soup + crackers = 2248 mg
  • 2 slices of deep dish supreme pizza = 1,570 mg

TOTAL: 5,178 mg

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Sides To Serve With Chicken Noodle Soup

A salad is always a refreshing side with this soup. Try a Low Sodium Caesar Salad with this easy to make salad dressing and yes, you can use any type of lettuce. No Romaine lettuce required.

A hearty, crusty loaf of bread is great to sop up remnants of any soup. Low Sodium Artisan Bread with a little slather of butter is delish. Or you can simply use reduced sodium oyster crackers for a quick crunch addition.

Another great, easy to make bread is my Low Sodium Cornbread with Honey. I highly recommend this with its sweet tooth addition and is still fantastic for sopping up any leftovers in the bowl.

Health Valley Organic Soup Chicken Noodle Low Sodium 15 Oz

Health Valley Organic Chicken Noodle Soup, 14.5 oz (Pack ...
Chicken Noodle
IngredientsFiltered Water, Organic Carrots, Organic Celery, Organic Dark Meat Chicken, Organic Noodles , Organic Rice Starch, Flavors , Organic Acacia Gum, Organic Onion Powder, Organic Garlic Granules, Organic Spices, Organic Turmeric for Color.
Weight
  • Made with organic carrots, celery, chicken & noodles
  • Low in sodium & fat with no salt added
  • Good source of fiber & excellent source of antioxidant vitamin A
  • USDA Organic & American Heart Association certified
  • Can lining not derived from BPA

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Health Valley Organic No Salt Added Soup Minestrone 15 Ounce

At Health Valley brand, we donât load up our cans with salt, and instead, let the true flavors come out.

Ingredients

Filtered water, organic celery, organic carrots, organic tomatoes in organic tomato juice, organic onions, organic peas, organic tomato paste, organic pasta , organic green beans, organic red kidney beans, organic corn starch, organic small white beans, organic spinach, organic expeller pressed canola oil, organic evaporated cane sugar, organic spices, organic onion powder, organic garlic granules, organic concentrated lemon juice, vitamin a palmitate.

Campbells Chunky Fajita Chicken With Rice And Beans Soup

Nutrition: 1 cup, 130 calories, 1 g fat, 0 g saturated fat, 850 mg sodium, 23 g carbs, 3 g fiber, 6 g sugar, 7 g protein

Ingredients We Dont Love: Carrageenan

We love that the majority of this can is filled with veggies and fibrous beans, but the sodium content is far too high to get our full stamp of approval. Plus, some may find the carrageenan, an additive derived from seaweed, to be irritating. Its been linked to ulcers, inflammation, and other gastrointestinal problems in sensitive individuals.

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The Chicken On The Other Hand

While boneless, skinless chicken breasts may be used in this recipe, I prefer bone-in, skin-on chicken breasts. We want to get as much flavor out of unsalted components as possible, and the bones and skin will assist with that. Fortunately, removing the bones and skin from the chicken is a breeze when its time to shred it. Its pointless to remove them since the chicken flesh is practically coming apart.

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Serving Suggestions For Chicken Noodle Soup

BEST CHICKEN NOODLE SOUP | Healthy Soup Recipe

With this soup, a salad is always a welcome addition. Make a low-sodium Caesar salad with this simple salad dressing, and yes, any kind of lettuce will do. Theres no need for Romaine lettuce.

A thick, crusty loaf of bread is ideal for mopping up soup leftovers. Low Sodium Artisan Bread is delicious with a smear of butter. Alternatively, for a fast crunch, try low sodium oyster crackers.

My Low Sodium Cornbread with Honey is another excellent, easy-to-make bread. With its sweet tooth addition, I strongly suggest this, and its still great for mopping up any leftovers in the bowl.

Soup with chicken noodles that is hearty and comforting.

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How Much Does Instacart Delivery Or Pickup Cost

  • Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
  • Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
  • Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
  • There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
  • Pick up orders have no service fees, regardless of non-Express or Express membership.

Campbells Chunky Creamy Chicken Noodle Soup

Nutrition: 210 calories, 13 g fat, 8 g saturated fat, 790 mg sodium, 16 g carbs, 1 g fiber, 3 g sugar, 7 g protein

Ingredients We Dont Love: Soy Protein Isolate

After chicken stock, cream is the next ingredient listed on this soups ingredient panel. That said, its not exactly a surprise that it contains 40 percent of the days saturated fat intake in a small, one-cup serving. Paired with the fact that Campbells also manages to pack a staggering 790 milligrams of sodium into a single bowl , its easy to see why we consider this to be a Not That!

for more food news and quick and healthy recipes.

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Storing Leftover Chicken Noodle Soup

We love making a big pot of chicken soup and enjoying it throughout the week. Keep in mind, if the soup is stored too long, the noodles will turn mushy. If storing longer than 1-2 days, its best to store the soup and the noodles separately and recombine right before serving.

  • Refrigerated: Cool the soup completely and store covered in the refrigerator. Once noodles are in, the soup should be enjoyed within 2 days. The soup will keep up to a week if you store the noodles separately and combine when reheated.
  • To Freeze: If you plan to freeze the soup, wait to add the noodles when you reheat the soup. Chicken soup can be frozen up to 3 months.
  • Reheating: Recombine noodles and soup in a pot or microwave-safe bowl and heat to the desired temperature on the stovetop or in the microwave. If using uncooked noodles, reheat on the stove until the mixture boils and noodles are tender.

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American Heart Association Certified Soups

Health Valley Organic Chicken Noodle Soup (15 oz) from ...

The American Heart Association certifies foods that meet heart-healthy requirements. The requirements per serving include less than 3 g of fat and 1 g of saturated fat or 5 g of fat and 2 g of saturated fat for meat products less than 480 mg of sodium and at least 10 percent or more of vitamins A and C, calcium, protein and fiber. Healthy soup choices certified by the American Heart Association include 25 Campbells Healthy Request soups and Healthy Choice brand soups.

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What Happens If Progresso Reduced Sodium Roasted Chicken Noodle Soup Is Out Of Stock And I Need To Give Specific Instructions

  • Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
  • Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
  • Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

Campbell’s Chunky Creamy Chicken Noodle

When it comes to which soup is better left on the shelf, that title goes to none other than Campbell’s Chunky Creamy Chicken Noodle. We will praise the high protein content, as 15 grams per can is rather solid. That all quickly goes out the window, though, seeing the amount of calories, fat, saturated, and sodium content. They’re all simply troublesome. The Classic Chicken Noodle version of this soup isn’t much better on the sodium front either, as one can is packing 1,700 milligrams.

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Top Reviews From The United States

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5.0 out of 5 stars1.0 out of 5 stars

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Are Canned Cream Soups Bad For You

Healthy Chicken Noodle Soup Recipe | How to make Easy Chicken Noodle Soup | Tasty Dinner Recipes

Fat A one-cup serving of a cream-based canned soup may contain 7 grams of fat, and fat may account for more than half the calories in the soup. Worse yet, the fat in these soups tends to be saturated fat, which is known to raise total blood cholesterol levels and low-density lipoprotein cholesterol levels.

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Chick & Noodle Soup 145 Oz

Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The information provided on this website should not be relied upon to make health-related decisions.

Taste Test: Canned Chicken Noodle Soup

Bowl of chicken noodle soup

Jupiterimages, 2007 Jupiterimages

I stopped eating canned soups years ago because, really, who needed all that sodium? Nowadays, there are many low-sodium varieties and they can be handy when you need a fast fix. We tested some of the most popular chicken noodle soups see how they ranked.

Soups On!

Well be honest homemade is the only way to go, but sometimes you need a convenient pick. For consistency, we tested low- or reduced-sodium varieties of plain old chicken noodle soup. Each was scored from 1 through 5 based on flavor, ingredients and nutrition info. We paid especially close attention to the sodium amounts. The daily recommendation for sodium is 2,300 milligrams . That means a soup with 470 milligrams of sodium contains about 20% of the daily recommendation .

Prices ranged from $1.25 to $1.50 per serving. All cans indicated that they served about 2 but ranged in size from 14.5 to 18.5 ounces, so the bigger cans give you a bit more for your money.

Rating

Nutrition Info : 120 calories 2.5 grams fat 410 milligrams sodium

Our Take:Rating:

Nutrition Info : 90 calories 2 grams fat 470 milligrams sodium

Our Take: Like the previous one, this soup looked tasty too. The noodles were nice and firm, but it was bland not enough chicken flavor going on. You might be able to use this as a base and boost it with added veggies or chicken chunks.

Rating:

Nutrition Info : 90 calories 2 grams fat 470 milligrams sodium

Rating:Rating

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What Happens If Health Valley Organic No Salt Added Vegetable Soup Is Out Of Stock And I Need To Give Specific Instructions

  • Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
  • Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
  • Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

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Chicken Noodle Soup Contains A Lot Of Sodium

Health Valley Organic Soup Chicken Noodle from Whole Foods ...

For just one cup of renowned name brand soup, the salt content ranges from 890 to 940 mg. The wide variety is due to the fact that, despite the name, there are two or three distinct types of chicken noodle soup. That much salt would easily put me over my daily sodium target after other meals, plus Id still be hungry after just a cup of soup.

Chicken noodle soup with low sodium

However, I must point out that the well-known brand offers a reduced sodium soup that is 25% lower, but it is still much too high for me. However, they do offer a reduced sodium chicken noodle version with 120mg per 10.75 can or 1 1/3 cup. This isnt terrible, but I havent tried it yet so I cant comment on the substance or flavor.

My Chicken Noodle Soup with Low Sodium has just 26 milligrams of sodium per half cup, or 104 milligrams for a 2 cup meal! This recipe is low enough in sodium that you may serve it with a complementary side dish and still stay within most sodium meal budgets.

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Low Sodium Cream Of Mushroom Soup

Low Sodium Cream of Mushroom Soup is a must make for our low sodium diets. Many recipes for soups, casseroles and other dishes use it as a base for the recipe. The great thing about this recipe is it is so easy to make from just a few basic ingredients.

And if youre making a quick soup just add 1 cup water or unsalted chicken broth. Along with some diced onion, and celery and a sprinkle of your favorite no salt seasonings. This recipe comes together in just a few minutes and you can ditch loads of sodium.

Typical sodium amount per serving410-870 mg
Calories per serving102

The famous name brands cream of mushroom soups, I looked at, is loaded with sodium anywhere from 410 870 mg per 1/2 cup. And since most recipes call for an entire can you could be adding up to 4350 mg. of sodium to a recipe from just one can!! Sometimes you just have to shake your head as you wonder why there is so much sodium in our canned foods. With this Low Sodium Cream of Mushroom condensed soup, you no longer have to avoid all the wonderful casseroles and soups when so many recipes call for this ingredient.

  • Mini Bella mushrooms
50mg0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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