Vegan Cream Of Mushroom Soup Can

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What Kind Of Mushrooms For Cream Of Mushroom Soup

Vegan Cream of Mushroom Soup – just 20 minutes!

This recipe is unique in that I used three different types of mushrooms.

The most important mushroom in this recipe are dried porcini. Not only are they super flavourful umami bombs, they make a deep mushroom stock when rehydrated thats then added to the soup.

In terms of fresh mushrooms, I used a combination of white button and cremini / baby bella mushrooms.

But if you want to simplify, you can use just white or just cremini for this recipe.

How To Store Leftovers

  • Refrigerator: Store leftover soup in the refrigerator for up to 4 5 days, stored covered.
  • Freezer: To freeze mushroom soup, let it cool completely. My favorite way to store soup is in serving size portions using freezer safe containers or baggies. Will last 2 3 months. Let thaw in the refrigerator before reheating.
  • Reheat: Warm your leftover soup on the stove over medium low heat until warmed through. Or heat it in the microwave for a few minutes, stopping to stir every so often.

What Do You Serve With The Vegan Cream Of Mushroom Soup

This recipe doesn’t need much to make it a meal to remember, but serving a crusty French bread on the side won’t hurt at all. And a green salad would take it over the top.

If you make this recipe, I want to hear, of course. Leave me a comment below or tag @HolyCowVegan on Instagram. You can also follow me on to keep up with my latest recipes, or subscribe to my free email updates.

Don’t Miss: Campbells Baked Chicken And Rice

How To Make Vegan Cream Of Mushroom Soup

Wash whole baby bella mushrooms.

In several batches, dice mushrooms.

In a large saucepan add oil, mushrooms, garlic, salt, and pepper. Sauté over medium-high heat for 10-15 minutes.

Cook until mushrooms have released their juices and mostly evaporated.

Meanwhile in a medium bowl, combine soy milk, onion powder, and cornstarch. Mix well, making sure there are no lumps.

Add milk mixture to mushrooms and reduce to medium-low heat. Cook until desired thickness is reached, probably about 5 minutes.

Reasons We Love Vegan Cream Of Mushroom:

Vegan Mushroom Soup
  • The recipe is easy and made from simple whole foods ingredients IN YOUR BLENDER. That means you dont need to deal with the floury clumpy mess of making a roux.
  • The recipe is naturally dairy-free, gluten-free, oil-free, AND includes an option to make it nut-free too making it a great recipe for all types of allergies or dietary needs.
  • It can be used as 1:1 vegan sub for the classic Campbells version in all your favorite casserole recipes.
  • Recommended Reading: Is Campbell\s Soup Healthy

    Also Check: Campbell’s Tomato Soup Sloppy Joe Recipe

    What Are The Best Kinds Of Mushrooms To Use For Vegan And Gluten Free Mushroom Soup

    My favorite kind of mushrooms to use for mushroom soup are brown Cremini mushrooms also known as button mushrooms. They have a very neutral and light flavor and are healthier than white button mushrooms. If possible buy the ones that have been pre-sliced and washed. Prepping the mushrooms is by far the most tedious step of this recipe. If you can avoid it, why not?

    If you cant find Cremini mushrooms you can also use Portobello mushrooms. Theyre also light in flavor.

    Other Vegan Soup Recipes

    Theres just something about this time of year that has me craving soup. Its that warm and cozy feeling when you sit down to enjoy a bowl of soup if you know what I mean? So for more soup season inspiration, check out these two vegan options!

    Vegan Broccoli Cheese Soup has always been a favorite of mine and this one is even better since its dairy-free and vegan. Its cheesy thanks to nutritional yeast and has delicious bites of broccoli all throughout! And for a good and hearty meal this Vegan Corn & Potato Bisque is perfect with some chips or a biscuit on the side.

    If you try this recipe, please let me know by leaving a comment and rating in the boxes below! I always love to hear from you and it helps other people find this recipe when they search online for the BEST Vegan Cream of Mushroom Soup

    Read Also: Lipton Dry Onion Soup Mix Rice

    Vegan Cream Of Mushroom Soup Recipe

    November 18, 2018 By florentina

    This post may contain affiliate links. I may receive commissions for purchases made through those links at no additional cost to you.Simple Vegan Cream of Mushroom Soup recipe with silky coconut cream and loads of real sliced up baby bella mushrooms in the creamiest, silkiest, most flavorful broth ever. I cant believe its vegan and oil-free you guys!

    Vegan Cream Of Mushrooms Soup Ingredients:

    Vegan Cream of Mushroom Soup

    extra virgin olive oil – Feel free to use your favorite oil of choice. I personally love the rich flavor EVOO brings to the table.

    mushrooms – I have always used classic white button mushrooms or baby bellas for this recipe. In my mind, there’s no need to get fancy or expensive mushrooms, but you if wanna, hey knock yourself out!

    shallot – These are in the onion family, but are considered milder in flavor and aroma. If you don’t have shallots, my second favorite option is the almighty green onion.

    fresh garlic – I highly recommend fresh garlic but garlic powder would work fine too.

    chickpea flour – also called garbanzo flour is how we roll for this gluten-free mushroom soup recipe. If you’re not gluten restricted, you can use all-purpose flour, you’ll need to cut the amount in half.

    dry sherry – Optional ingredient, but highly recommended. I love the flavor and aroma dry sherry brings to this mushroom soup recipe.

    unsweetened almond milk – you can use any non-dairy milk for this recipe. My readers have offered testimonials for various types of milk and they all win! You can also do 1/2 milk and 1/2 vegetable broth for a lower calorie option. It won’t be quite as creamy but it will still be delish!

    nutmeg – This is optional, of course, but nutmeg is a classic ingredient in any cream of mushroom soup, in my book.

    salt and pepper

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    Do I Have To Use Almond Milk Or Can I Use All Vegetable Stock In This Vegan Mushroom Soup

    For this dairy free mushroom soup, you dont have to you the almond milk at all. We did test with only vegetable stock and we loved the flavor even more, but it did make the cream of mushroom soup darker and not a creamy like color that you would expect. If you arent worried about the color, then you can just do the stock.

    Gluten Free Cream Of Mushroom Soup

    An easy recipe for Gluten-Free Cream of Mushroom Soup. This vegan gluten-free cream of mushroom soup is a quick and easy meal or is the perfect replacement for any recipe that calls for the canned version. This soup recipe is also dairy free and vegan!

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.

    This Gluten Free Mushroom Soup is perfect for rustic lunches and upscale holiday dining. Anyone who loves mushrooms is going to dig into this soup.

    Also Check: Campbell Soup Chicken And Rice Recipe With Broccoli

    Coconut Milk Mushroom Soup

    This coconut milk cream of mushroom soup is decadent, luxuriously creamy, and loaded with fresh mushrooms. Vegan, gluten free, & dairy free!


    This post may contain affiliate links. As anI may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

    This cream of mushroom soup couldnt be easier to make! Never reach for the canned stuff again when this decadent soup comes together in under 30 minutes. This soup can be made with a lot of pantry staple ingredients: coconut milk, herbs, and spices. My Top 125 Vegan Pantry Staple Ingredients & Recipes post illustrates what I stock in my pantry so I can have a healthy plabt-based meal anytime!

    Cream Of Mushroom Soup With Coconut Milk

    Vegan Cream of Mushroom Soup

    This vegan cream of mushroom soup is dairy free.

    Other similar recipes call for blended cashews or plant-based milk thickened with flour, but my favourite creamy soup base is coconut milk .

    Coconut milk is cheaper than cashews and creamier than any thickened plant-based milk.

    You may be worried that you can taste the coconut in this soup, but its not enough to give it a strong coconut flavour.

    But if youre worried you can add it little by little while tasting until you reach a point that its creamy enough without tasting of coconut.

    Additionally, this recipe calls for blending a few ladlefuls of the soup, which not only brings out more mushroom flavour, it also thickens the broth and makes it extra creamy.

    Read Also: Can You Have Tomato Soup On Keto Diet

    Saut The Mushrooms And Aromatics

    Start by sautéing the shrooms over medium-high heat until golden. Try and avoid stirring to often to ensure they get a really good sear. This will help some of the water cook off, which concentrates their flavor.

    Adding adequate fat is also crucial in achieving golden goodness. You want to start with at least 3 Tbsp. of olive oil, and add more if needed.

    Next, stir in the aromatics, herbs, salt, and pepper. Its important to wait to add salt until the mushrooms are cooked, otherwise salt will draw out excess water and hinder browning.

    Mushroom Soup With Coconut Milk Is Our New Favorite Recipe

    Im adding this to my Favorites list this gets a 10/10 on our homestead. I quote my husband This is 5-star restaurant good! Ive also had friends and family make this one and text me pics of how well it went. This is one of my most popular recipes, and with good reason! Its great to eat on its own, or add into any holiday recipe.

    This is one of those awesome recipes that I couldnt actually believe is vegan. The sweet coconut broth and mushrooms together is an incredibly decadent combination. Its secretly healthy, but you cant tell because the flavor is so dynamite!

    Also Check: Campbell Soup Chicken And Rice Casserole

    Recommended Reading: Campbell Soup Chicken And Rice Casserole

    The Best Cream Of Mushroom Soup Recipe

    My cream of mushroom soup recipe is rich, creamy, and deeply savory, but it doesnt call for you to stir in cream or melt butter. In fact, this soup is completely vegan you wont find any butter, heavy cream, or chicken broth here. Instead, it gets its luscious creamy texture from blended cauliflower!

    And as far as flavor goes, you wont miss the cream or butter at all. Aromatics like leeks, celery, garlic, and fresh thyme create the savory base of the soup. A full pound of fresh mushrooms loads it with umami flavor, and tamari, Dijon mustard, balsamic vinegar, and a generous splash of white wine make it deliciously tangy.

    Sauté the aromatic veggies and mushrooms, add the cauliflower and vegetable stock, and simmer until everythings tender. Then, blend the soup with the Dijon and balsamic, and enjoy this yummy, all-veggie cream of mushroom soup.

    Does Anybody Know Of A Vegan Brand Of Cream Of Mushroom Soup

    Condensed Cream Of Mushroom Soup – VEGAN, plus a gluten free option!

    Im trying to make a green bean casserole for thanksgiving with my roommates, one of whom is vegan. Does anybody know how I could go about this?

    Most vegan cream of mushroom soup recipes will deliver you a tasty constituted soup- but youre looking for the condensed stuff in the can, which is what this recipe aims for.

    I have almost no experience with vegan cooking and shopping can you elaborate on the usual vegan internet storefronts? I think Ill end up making it myself, but it would be a good resource to have.


    Ive never found one. But Ive used this recipe with success.

    While I havent seen vegan cream of mushroom in cans, you can get it in boxes.

    Isa from Post Punk Kitchen has a green bean casserole recipe that includes boxed cream of mushroom and has a link to the brand.

    Also Check: Campbell Soup Chicken And Rice Casserole

    Faqs And Tips For Making The Best Creamy Mushroom Soup

    Is condensed mushroom soup the same as cream of mushroom?

    Yes. Condensed mushroom soup is just cream of mushroom soup that has been cooked down to remove excess water. You can do the same when you make homemade cream of mushroom soup.

    How many cups is in a can of cream of mushroom soup?

    Theres about 1 1/4 cups in a can of condensed mushroom soup. Usually when Im substituting this vegan mushroom soup in a recipe, I will just use what I have stored in a 1-cup jar .

    Can you freeze mushroom soup?

    Absolutely! This is a great option if youre using it as a condensed soup substitute, so you can always have some on hand. I like to put my soup in 1-cup mason jars with freezer lids . This recipe should last at least 6 months in the freezer.

    Creamy Vegan Mushroom Soup

    Cream of Mushroom Soup is used in so many recipes. My mother would put it on chicken or pork chops, and it was in almost every casserole dish. But, funny thing we never had it as just soup. Go figure.

    Im not complaining and I dont feel like my childhood was wrecked because of it. I thought that stuff looked nasty long before I cared about my health. Khaki colored goo oozing out of a red and white can? Nah, Im good.

    But, lets be honest. It did make some damn fine recipes.

    Now, things are a little different. My dietary lifestyle has changed, but not my love for delicious comfort foods. I simply make them in a way that wont kill you. Because contrary to popular belief, comfort food doesnt have to mean unhealthy. And, healthy food doesnt have to suck.

    So, if you have 20-minutes and are looking for something hearty and warm on a cold day. This Creamy Vegan Mushroom Soup has got your back. Its also filling, rich in nutrients, and delicious.

    Or maybe youve been eye-balling that green bean casserole recipe in Southern Living. But, you prefer to pursue a life thats free of high cholesterol and diabetes. This Creamy Vegan Mushroom Soup will bring your dream for delicious, healthy comfort food to life.

    Don’t Miss: Campbell Soup Chicken And Rice Casserole

    Are Cremini Mushrooms Healthy

    Mushrooms are one of the healthiest foods on the planet. Most people dont eat enough of them because they are not commonly used. Typical mushrooms are expensive, but Cremini mushrooms are both inexpensive and just as healthy as their pricier cousins.

    Mushrooms are known to have anti-cancer properties. They are high in conjugated linoleic acid which has been shown to prevent the growth of cancer cells. Especially breast cancer in women because compounds found in cremini mushrooms inhibit estrogens negative effects. Cremini mushrooms have been shown to kill harmful cells!

    Ergothioneine is an amino acid found in mushrooms associated with cardiovascular benefits such as decreased inflammation. EGT also helps protect damaged blood vessels and prevents red blood cell disorders. Cremini mushrooms also help lower cholesterol and have zero cholesterol in them. This vegan mushroom soup has no cholesterol making it the perfect comforting snack for those who have suffered from vascular disease.

    These powerful little button mushrooms are also rich in B vitamins. This means that they help fight fatigue! Cremini mushrooms technically dont have Vitamin D but they produce vitamin D when placed in the sun.

    With all of these benefits Cremini mushrooms are a must have menu item! For more detailed information on the health benefits of mushrooms check out this article!

    What To Serve With Mushroom Soup

    Vegan Cream of Mushroom Soup
  • You can serve a side of any sandwich or toast any kind of stuffed or open toast sandwiches can be made.
  • Crostini or bruschetta also pair well.
  • A pasta or spaghetti dish can also be served.
  • A side salad of mix vegetables or cherry tomatoes or potatoes can be made.
  • A rice-based dish like a pilaf or a side of bread can also be served.
  • Looking for more soup recipes?Do check some of my favorite soup recipes.

    You May Like: Chicken And Rice Casserole Campbells Soup

    How To Reheat Gluten Free Cream Of Mushroom Soup

  • Microwave: Take the frozen soup container and run it under hot water for about a minute. This will loosen the soup so you can get it out of the container. Place the soup in a bowl and put a plate above it and below it. Nuke the soup for 2 minutes. Then stir. Repeat this another two times.
  • Stove top: Place the soup in a small sauce pan and simmer for ten minutes on low heat. Stir occasionally.
  • Vegan Mushroom Soup Instructions

    • In a large pot, heat oil or water over medium heat, saute the onions and garlic for 5 minutes. Add the mushrooms, thyme and wine, cook for 5 minutes.
    • Add the veggie broth, bring to a boil, cover, reduce heat and simmer for 15 minutes. In the last five minutes, add the coconut or plant milk, continue cooking for five minutes.
    • Mix the cornstarch with cool water. Add to the soup and stir frequently for 1 2 minutes until soup slightly thickens. If the soup is too thin, add more cornstarch slurry as needed until desired consistency is reached.
    • Remove from heat and stir in the parsley. Season with salt and pepper.

    Read Also: Does Lipton Onion Soup Mix Go Bad

    Health Benefits Of Mushrooms

    Look, I could go on and on about how delicious this soup is. But, lets not forget the health benefits.

    Mushrooms are high in free-radical-fighting antioxidants, just like carrots and tomatoes. And, they also contain Selenium a mineral not present in most fruits and vegetables. This helps liver enzyme function which helps to detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and also decreases tumor growth rates. Bonus!

    So, if you dont like mushrooms its time you learned to loveem.

    Youre going to want to make this Creamy Vegan Mushroom Soup! Because its:


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