Gluten Free Substitute For Cream Of Chicken Soup

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Thawing Cream Of Chicken Soup

Gluten Free Dairy Free Cream of Chicken Soup

When you’re ready to use your cream of chicken soup, there are a couple of ways you can thaw. Don’t worry, all you last-minute ladies out therewe’ve got a quick thaw method with no preplanning necessary!

  • Thaw in Fridge If you’re planning ahead, stick your frozen bag of cream of chicken soup in the fridge a day or two before you need to use it. Give it a solid 24-48 hours to thaw in the fridge so it’s ready to use when dinnertime rolls around!
  • Quick Thaw If you need your cream of chicken soup recipe right away, toss that sucker in the microwave and defrost for immediate use!

Okay, your cream of chicken soup is thawed and ready for action. Next step? Grab this delicious chicken broccoli rice casserole and you’ll have a finger-lickin’ good dinner the entire family will love!

Pro Tip: Once your soup is thawed, you may need to stir or whisk to get the consistency right again. Easy peasy!

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Gluten free substitute for cream of chicken soup. I was able to substitute a gluten free flour and it turned out perfect! You can also use shredded rotisserie chicken if you can find a safe, gluten free variety, and your family likes the flavor. Simple substitute gluten free flour in place of regular.

The cream of chicken soup calls for cooked cubed chicken. 1 teaspoon chicken bouillon granules or 1 bouillon cube Even if you uare using already cooked chicken, this will help to flavor your cream of chicken soup.

Theres no doubt about it: How to cook the chicken for cream of chicken soup. A single can contains a ton of fat and calories, not to mention over 2,000 mg of sodium .

I cant believe i did not start making it sooner! Sunday 12th of january 2020. cup olive oil ¼ cup all purpose gluten free flour.

Some recipes are easily substituted to make them dairy free. Cna be made in advance and stored in the fridge for a couple of days. Cream of chicken soup substitute is quick, easy, and a great way to add flavor and depth to casseroles.

Substitute for cream of chicken soup. Wheat can also be present in chicken broth and bouillon cubes, which also means gluten is present in them. It works great in recipes and for those on a gluten free diet.

A good way to replace canned condensed soup. Whisk together the flour or cornstarch with the milk or milk substitute. This recipe comes together so quickly and its much cheaper than what you can buy in stores.

Does Campbells Cream Of Mushroom Soup Have Msg

Campbells® Healthy Request® condensed Cream of Mushroom soup offers the rich traditional flavor of Cream of Mushroom soup with a more nutritious profile. Great taste made with lower sodium natural sea salt, 98% fat free, 0 grams trans fat, no added MSG, and 480 mg of Sodium per serving. Good source of Calcium.

Read Also: Pilsbury Chicken Pot Pie Recipe

How To Make Dairy Free Cream Of Chicken Soup

To make it dairy-free, just use olive oil instead of the butter and use a dairy-free milk .

How do you make vegetarian cream of chicken soup?

You can also make a vegetarian substitute for cream of chicken soup by using vegetable broth and omitting the chicken.

This is such a good recipe to have handy! You’ll find places to use it all the time.

It only takes 5 minutes to make your own gluten-free cream of condensed soup, and now you are not limited by condensed soup containing recipes.

You can also use this gluten-free cream of chicken soup recipe when another recipe calls for a roux and cream sauce, like Christina’s King Ranch chicken for two.

What recipe are you going to try your homemade gluten-free cream of condensed soup in first?

Gluten Free Cream Of Chicken Soup Recipe

Gluten Free Cream of Chicken Soup

So many delicious recipes call for a can of cream of chicken soup. Things like green bean casserole and cheesy potatoes use canned soup as a shortcut, and it isn’t always easy to know what to use instead.

Having a simple recipe for homemade gluten free cream of chicken soup will make your life and your cooking for holidays and homemade meals so much easier.

This recipe for gluten free cream of chicken soup only takes 20 minutes to make in one pan on the stove. Make it ahead of time and keep it in the fridge until you’re ready to cook with it.

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How Do You Make Gluten Free Cream Of Chicken Soup

First, saute your chicken in the oil or butter.

Even if you uare using already cooked chicken, this will help to flavor your cream of chicken soup.

Add your gluten free flour to the oil and chicken to make a gluten free roux.

Stir the gluten free flour into the fat and cook until it starts to turn golden and smells slightly nutty.

Youre still making a blonde roux, and not cooking it to a dark brown color.

You want your gluten free roux to have lots of thickening power , while taking advantage of the flavor that you get from toasting the flour.

Cooking the flour keeps your cream of chicken soup from tasting like a floury paste.

Then add the broth and milk and bring it to a simmer.

Let it simmer until thickened,

It will thicken up even more as it cools.

Now your gluten free condensed cream of chicken soup is ready to use in all your favorite recipes!

My Favorite Method For Cooking Plain Skinless Boneless Chicken Breasts

Place the raw breasts in a lined or greased casserole dish. Drizzle them lightly with olive oil, sprinkle lightly with salt and freshly ground black pepper, and cover completely with parchment paper placed directly on top of it, covering the chicken completely.

Preheat your oven to 400°F. Place the dish in the hot oven and cook for about 20 minutes or until an instant-read thermometer inserted into the thickest portion of each breast reads at least 165°F. Allow to rest outside the oven, still covered, for 10 minutes before dicing.

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Homemade Condensed Cream Of Chicken Soup

November 2, 2015 by burntapple

Some of you might be cringing with today’s recipe. How dare I cut corners with a can?

Yeah well, I am. This can of soup has long been a staple in many, many recipes and with the holiday season right around the corner I’m seeing recipes popping up all over that want you to use cream of chicken soup.

But YOU have allergies. And that can isn’t going to fit your dietary restrictions.

This recipe is for homemade dairy free cream of chicken soup and a gluten free cream of chicken soup version that will taste better than the can. Mix and match your favorite ingredients to fit your allergy needs. The recipe makes the equivalent of two cans.


  • 4 Tbsp butter butter substitute
  • 1½ tsp onion powder
  • 1 tsp salt
  • 6 tbsp flour
  • 1½ cup chicken broth
  • 1½ cup almond milk


  • In a saucepan set to medium low heat, melt the butter. Stir in the onion powder, salt and pepper.
  • Stir in the flour and continue stirring with a whisk.
  • Add in the chicken broth and turn heat to medium. Bring mixture to simmer.
  • Add in the milk and continue stirring until mixture thickens–approximately 10-15 minutes.
  • Divide and serve or use as a substitute in your favorite recipe.
  • Store in an airtight container in the fridge for up to several days.
  • What Other Readers Are Saying About Gluten

    Gluten Free Cream of Chicken Soup

    I just made this, and it works so well! It was fast and easy. Thanks, Paula!Bonnie

    Cornstarch is gluten-free so this is a great alternative for those of us who try to avoid it! Also, it tastes so much better than the canned variety. Thanks for the recipe. I tried it first this past Thanksgiving, and it has been a staple ever since.Jenilee

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    How To Make Gluten Free Cream Of Chicken Soup

  • In a medium saucepan, melt the butter over medium heat.
  • Add in the gluten-free flour blend and whisk constantly until combined. Cook an additional 1-2 minutes, until the mixture is bubbling.
  • Gradually add in the chicken stock while whisking.
  • Add in the milk, and whisk until incorporated.
  • Then add the salt, garlic powder, onion powder, and black pepper. Whisk to combine.
  • Bring to a simmer. Continue cooking, whisking occasionally, until the soup has thickened. Add in the cooked chicken.
  • Stir to combine.
  • Serve immediately, or store in a jar or container in the refrigerator for later use.
  • These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

    Can I Buy Dairy

    In my research, Ive only been able to find one brand of cream of chicken soup that is dairy-free. Vivans Live again offers a cream of chicken soup and gravy mix option that is both gluten-free and dairy-free.

    This is a dry mix that you add water to create a soup you can use in recipes to replace traditional cream of chicken soup.

    You can look for it locally in the dry soup area of your grocery store, or find it on Amazon.

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    What Is Cream Of Chicken Soup

    Cream of chicken soup is well known as a soup made with a roux of butter and flour, chicken stock, and sometimes cooked chicken. The soup has a thick and creamy almost gravy-like flavor and texture. The liquid of the soup is usually made from milk or cream and chicken broth.

    This soup is smooth, velvety, and perfect to enjoy on its own or in casseroles, crockpot dishes, or other home cooked meals.

    What Ingredients Do You Need You Make Gluten Free Cream Of Chicken Soup

    Gluten Free Cream of Chicken Soup Recipe

    Making cream of chicken soup gluten free is quick and easy.

    It takes less than ten minutes, and you only need a few ingredients.

    To make gluten free condensed cream of chicken soup youll need:

    • Oil or butter. I like using olive oil because it adds a subtle fruity flavor, and is a healthy cooking oil. If you are making your cream of chicken soup with dairy, butter should be your first choice.
    • Cooked, shredded chicken. Leftover rotisserie chicken, or even drained canned chicken will work! You can also chop up some raw chicken and cook it until golden brown right in the pan.
    • Gluten free flour. The gluten free flour acts as the thickener to make the gluten free roux. I used my gluten free flour blend, but you can use just rice flour, or any gluten free flour blend in your pantry. Youll have best results if you use a gluten free flour that doesnt have xanthan or guar gum in it.
    • Broth. I used chicken broth however, if you prefer you can use vegetable broth.
    • Milk. I used an unsweetened plain coconut milk this time, but Ive used unsweetened plain almond milk in the past. You can also use dairy milk, or lactose free milk. As long as you dont use a sweetened vanilla flavored milk, you should be set.
    • Salt and pepper. Essential if you dont want your soup to taste bland.

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    How To Make Gluten Free Cream Of Chicken Soup From Scratch:

    1. First, mix together the chicken broth, milk, and cornstarch in a small saucepan. Keep whisking until the cornstarch is dissolved and everything is well combined.

    2. Second, add the seasonings and mix everything together.

    3. Next, cook the mixture over medium heat. Keep stirring constantly until the mixture is bubbling. This takes about about 3- 5 minutes.

    4. Finally, reduce the heat to medium-low and keep cooking until the mixture is very thick. This normally takes about about 5 minutes.

    5. That is it! Just remove from the heat and use as normal in any recipe that calls for cream of chicken soup.

    Does Cream Of Chicken Have Meat

    Ingredients Chicken Stock, Modified Cornstarch, Vegetable Oil, Cream, Wheat Flour, Chicken Meat, Chicken Fat, Contains Less than 2% of: Salt, Whey, Dried Chicken, Monosodium Glutamate, Soy Protein Concentrate, Water, Yeast Extract, Natural Flavoring, Beta Carotene for Color, Soy Protein Isolate, Sodium Phosphate,

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    How To Make Gluten Free Substitute For Cream Soup Base

    • 1Melt butter in saucepan over medium to low heat. Stir in flour a little at a time until smooth and then remove from the heat. Add broth and milk a little at a time while stirring to keep mixture smooth. Return to heat and bring sauce to a gentle boil, stirring constantly until sauce thickens. Add pepper and salt to taste. Stir in mushrooms or chicken depending on which soup you want to make.
    • 2Note: This soup base can be used as a substitute for 1 can of cream of mushroom soup or cream of chicken in your casserole recipes or any other recipe that calls for them. Recipe can be doublede but be very careful to stir and keep it from getting thicker than you want. Add a little more milk and broth if the soup gets too thick, but only a little at a time.
    • Last Step: Don’t forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don’t forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

    How To Store Homemade Chicken Soup

    Cream of Chicken Soup Substitute

    My recipe for homemade chicken soup will freeze well. Before you freeze it make sure it is fully cooled and that you use a freezer safe container and leave enough space between the soup and the lid to allow the frozen soup to expand.

    You can also keep in in an airtight container in your fridge for three to four days.

    Also Check: Chicken Rice Vegetable Casserole Campbell’s

    Condensed Cream Of Chicken Soup Substitute

    A Roben Ryberg recipe for a substitute that can be used in any recipe call for one can of cream of chicken soup. Cna be made in advance and stored in the fridge for a couple of days. For Aussies, Massell brand stock cubes are gluten-free. This recipe is intended for a substitute to be used in recipes and not for a stand-alone soup

    Provided by Jubes

    Yield 1 can equivelent, 1 serving

    Number Of Ingredients 5

    2 ounces boneless chicken
    3 tablespoons butter
    7 teaspoons cornstarch or 7 teaspoons potato starch
    1 gluten-free chicken bouillon cube


    • Finely chop the chicken and place in a small saucepan with the butter. Cook over a medium heat until the chicken is tender- approx 5 minutes.
    • Using a cup- Combine the remaining ingredients in a cup and stir to dissolve the starch. Be sure that the bouillion cube is totally smashed. Add to the pot.
    • While stirring, bring the pot to the boil and allow the mixture to thicken.
    • Can be used in any recipe calling for condensed chicken soup.

    Nutrition Facts : Calories 665.3, Fat 52.6, SaturatedFat 30, Cholesterol 168.8, Sodium 1420.1, Carbohydrate 29.1, Fiber 0.2, Sugar 0.7, Protein 19.6

    Easy Step By Step Instructions

    Making your own condensed soup substitute is as easy as making gluten-free gravy. In fact, that’s really all it is… a very thick gravy!

  • Melt the butter and whisk in the rice flour or potato starch.
  • Let the roux cook for a couple of minutes.
  • Whisk in the milk and chicken broth.
  • Continue to cook and whisk until the mixture gets nice and thick! This should only take a few minutes.
  • That’s it! Once the mixture is thick, you can remove it from the heat and use it in your recipe.

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    Recipe Tips & Substitutions

    • You can use vegan butter instead of oil, if you prefer.
    • The soup will thicken up as it cools.
    • You can store your prepared condensed cream of chicken soup in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 2 months.
    • This recipe makes about 1 ¼ cups of soup which is equivalent to one 10.5-ounce can of Campbells Cream of Chicken soup.

    Can You Substitute Cream Of Chicken Soup In Cooking Recipes

    Learn how to make gluten free cream of chicken soup recipe ...

    We bet many of us have encountered the situation that we want to make the best casseroles or mac and cheese with chicken, but there is no cream of chicken soup left in the kitchen. The good news is there are more options than we thought that can substitute cream of chicken soup in a variety of recipes.

    There are some ingredients that can replicate either the taste or texture of cream of chicken soup, while some work exactly like your conventional cream of chicken soup. Notably, for someone who has a gluten-free diet, there are also a few options of gluten-free cream of chicken soup substitutes for you to choose from.

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    What Can You Make With Gluten Free Cream Of Chicken Soup

    A few months ago my sister-in-law called me because she was making dinner for a friend who had a kiddo with a gluten-intolerance and wanted to know what she could substitute for canned cream of chicken soup.

    I’ve been thinking about developing this recipe ever since.

    It is perfect for using in all of your favorite creamy casserole recipes.

    I love using this gluten free condensed cream of chicken souprecipe in my gluten free tater tot casserole and gluten free green bean casserole.

    You can make any flavor that you want by sautéing chopped mushrooms, celery, or cooked chicken in the butter before adding the rice flour.

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