What Canned Soups Are Gluten Free

Must Try

High Fructose Corn Syrup

Ninja Foodi Beef and Vegetable Soup (Gluten-Free)

High Fructose Corn Syrup or HFCS is a liquid sweetener, also called Glucose-Fructose on food labels in Canada. Although we have significantly reduced our use of the ingredient in recent years, we do use high fructose corn syrup when it is right for the recipe, mostly to help deliver a smoother texture than other sugars can provide, or to keep the cost of a product affordable. High fructose syrup contains the same number of calories as table sugar and has been widely used in the food industry for more than fifty years.

Many people have told us they would prefer to avoid HFCS, which is why we will continue to move away from using it in new products we launch and explore opportunities to remove it from existing products.

More than 95% of the products we offer for retail sale in Canada do not contain high fructose corn syrup. It is used in some varieties of our Campbells® Condensed soups.

Organic Low Sodium Vegetable Broth

  • Description
  • Ingredients

Natures bounty is captured in our rich, organic vegetable broth thats a perfect start to so many dishes. Weve simmered savoury leeks, onions and garlic, adding carrots and celery and vine-ripened tomatoes for garden fresh flavour.


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Substitutions For Vegan And Gluten Free Mushroom Soup

  • Cremini Mushrooms You can also use portobello or white button mushrooms
  • Flour Any flour you have on hand will work!
  • Shallots You can also use sweet white onions.
  • Low Sodium Vegetable Stock Water or low sodium chicken stock will also work. If you want to use regular vegetable stock add less salt.

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Gluten Free Soup List

With fall quickly approaching, that means soup weather is coming! I know what youre probably thinkingI need to worry about gluten being in my soup?! well yes you do! Youd be surprised how gluten can hide in many processed foods.

No need to worry though Ive got you covered! Heres a list of gluten free soups:

Natural GoodnessTM Chicken Broth Chicken Broth

Organic Chicken Broth

Lower Sodium Beef Broth Beef Stock

Unsalted Beef Flavor Stock Unsalted Chicken Flavor Stock Vegetable Broth

50% less Sodium Chicken Broth

Chicken Broth

Reduced Sodium, Garden Vegetable Soup High Fiber Chicken Tuscany Soup

Rich & Hearty Chicken Corn Chowder

Rich & Hearty New England Clam Chowder

Traditional Potato, Broccoli & Cheese Chowder

Traditional Clam Chowder:

99% Fat Free, New England


Tom Kha Phak Thai Coconut

Organic Soup:

Chunky Tomato Bisque, Light in Sodium

Fat Free Chunky Vegetable

Hearty Spanish Rice & Red Bean


Lentil Vegetable, Light in Sodium

Lentil, Light in Sodium

Low Fat Black Bean Vegetable

Low Fat Cream of Tomato

Low Fat Cream of Tomato, Light in Sodium

Low Fat Split Pea

Low Fat Split Pea, Light in Sodium

Summer Corn & Vegetable

Best Vegetable Soup: Amys Organic Chunky Vegetable Soup

Progresso Gluten Free Traditional Split Pea with Ham Soup ...

Craving a nutritious, veggie-packed soup? Amyâs Kitchen Chunky Fat-Free Vegetable Soup boasts a delicate flavor and all-organic ingredients itâs the perfect quick, convenient, healthy meal thatâs soothing and comforting, especially on a cold day.

Chunks of fresh veggiesâdiced tomatoes, spinach, carrots, green beans, corn, peas, celery, and onion, all of which are fully organicâcommingle with a homemade-like broth, and plenty of seasonings , resulting in a nutrient-dense meal. As with all of Amyâs food products, the Chunky Fat-Free Vegetable Soup is certified organic, certified gluten-free, and non-GMO project verified.

Calories per serving: 80 | Sodium: 720 milligrams | Carbohydrates: 5 grams

When the cold weather starts to hit, few things are better than a bowl of piping-hot potato soup. And thereâs no beating a classic: Campbellâs Chunky Baked Potato with Cheddar & Bacon Bits Soup is a much-beloved pantry staple for a reason. Thanks to the texture and ingredientsâthis soup is full of big chunks of baked potatoes, bacon, and cheddar cheeseâthis makes for a tasty and very filling meal.

The full ingredients list includes water, chicken stock, baked potatoes, russet potatoes, vegetable oil, cheese flavor base, onions, salt, pork, spices, dehydrated butter, and several others. For an even heartier meal, Campbellâs recommends pouring this soup over a baked potato.

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Avoid These Brands Of Soups

There are several popular brands of canned soups that are not gluten free, nor safe for anyone on a gluten-free diet to consume.

These are two of the most common brands of soup to avoid:

Campbells: Campbells canned soups contain gluten and should not be consumed by anyone on a gluten-free diet. I looked at several Campbells cans and most say either Contains Wheat orMay Contain Wheat in the ingredient disclosure section. Avoid!

Healthy Choice: Healthy Choice brands will disclose, on the label, if any product contains one of the top eight allergens , but it does not disclose for all sources of gluten, which, in addition to wheat, includes rye and barley.

After inspecting several cans of Healthy Choice soups at the grocery store, I was unable to find any marked gluten free and I therefore recommend avoiding all Healthy Choice soups if youre avoiding gluten.

Worlds Best Tomato Soup Recipe

Tomato soup is one of my go-to comfort foods. So far its the best tomato soup recipe Ive found. Theres something about it that just conjures up the feeling of childhood, and being taken care of. While my soup of choice growing up was Campbells, Id never tried to make homemade tomato soup before a few years ago, when an obsession with roasted tomatoes collided with an obsession with my blender, and this soup was born. You need to know three things about this soup:

1) Its shockingly easy. While it takes about a fifty minutes to make start to stop, most of that time is just the tomatoes and garlic roasting in the oven, aka time you can spend reading a book, lip syncing Mariah Carey to your cat, or painting your nails .

2) Its insanely delicious. The levels of caramelized depth achieved from roasting the tomatoes and garlic and sauteeing the tomato paste makes the flavor simply explode in your mouth its light years beyond the canned soup of my childhood. Its sweet, savory, rich, creamy, and even a little smoky and spicy, if you choose to use the optional smoked paprika . Topped with super easy homemade croutons, its basically addictive.

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Are Cremini Mushrooms Healthy

Mushrooms are one of the healthiest foods on the planet. Most people dont eat enough of them because they are not commonly used. Typical mushrooms are expensive, but Cremini mushrooms are both inexpensive and just as healthy as their pricier cousins.

Mushrooms are known to have anti-cancer properties. They are high in conjugated linoleic acid which has been shown to prevent the growth of cancer cells. Especially breast cancer in women because compounds found in cremini mushrooms inhibit estrogens negative effects. Cremini mushrooms have been shown to kill harmful cells!

Ergothioneine is an amino acid found in mushrooms associated with cardiovascular benefits such as decreased inflammation. EGT also helps protect damaged blood vessels and prevents red blood cell disorders. Cremini mushrooms also help lower cholesterol and have zero cholesterol in them. This vegan mushroom soup has no cholesterol making it the perfect comforting snack for those who have suffered from vascular disease.

These powerful little button mushrooms are also rich in B vitamins. This means that they help fight fatigue! Cremini mushrooms technically dont have Vitamin D but they produce vitamin D when placed in the sun.

With all of these benefits Cremini mushrooms are a must have menu item! For more detailed information on the health benefits of mushrooms check out this article!

Amy S Organic Soups Light In Sodium Chunky Tomato Bisque

Easy Gluten Free Potato Soup Recipe

See nutrition, ingredients, and sustainability info.

This organic tomato bisque soup is made with tomato puree, diced tomatoes, cream, and onions. It provides 3g of protein, 2.4g of saturated fat, and only 280mg 12% of DV of sodium per cup. Its also a good source of iron and potassium. Additionally, its free from gluten, soy, or tree nuts.

Allergen information: Produced in a plant that processes foods containing wheat, milk, soy, tree nuts, and seeds. Amys Kitchen does not use any peanuts, fish, shellfish, or eggs.

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Are Campbells Yes Soups Gluten Free


Heres a list of gluten free soups:

  • Campbells Organic Soup. Chicken Tortilla.
  • Swanson® Broth & Stock Natural GoodnessTM Chicken Broth Chicken Broth.
  • Swanson® Broth Natural GoodnessTM Chicken Broth.
  • Progresso.
  • Thai Kitchen.
  • Pacific.

Secondly, is Campbells consomme gluten free? Campbells Chicken and Beef Broth are no longer Gluten Free!

Besides, is there gluten in Campbells cream of chicken soup?

This gluten-free chicken soup is also suitable for casseroles and other delicious recipes. It is safe for individuals who are sensitive to gluten as it is gluten-free.

Does Campbells cream of mushroom soup have gluten?

Most canned cream of mushroom soups in the store are not gluten free. Is Campbells cream of mushroom soup gluten free? Absolutely not!

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Can I Freeze The Cream Of Mushroom Soup

Its easy to freeze cream of mushroom soup. Let the soup cool completely before placing it in a freezer-safe container and freezing it. Leave about an inch of space between the soup and the containers lid when filling it.

The milk can separate from the rest of the liquid, but it should return to normal upon thawing and reheating it. You can also not add the dairy or non-dairy milk, simply add it in when youve reheated the soup.

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How To Store Gluten Free Cream Of Mushroom Soup

This soup will last in an air tight container in the fridge for 7 days.

Pro Meal Prep Tip: Vegan cream of mushroom soup freezes well. So I like to make it ahead of time. After youve cooked the soup allow it to cool. Store it in plastic 2 pint containers and freeze them for up to 6 months! Youll get 4 hearty servings of soup this way.

Is Peanut Butter Gluten Free


glutenglutenfreepeanutspeanut butterpeanutpeanutglutenfreeGlutenGFF Faves: The Best Gluten-Free Crackers

  • Glutino Original Table Crackers. Our preferred Saltine substitute.
  • Crunchmaster Baked Rice Crackers, White Cheddar.
  • Crunchmaster Multigrain Crisps, Sea Salt.
  • Glutino Cheddar Crackers.

Recommended Reading: Campbells Chicken And Broccoli Casserole

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Is Beef And Chicken Broth Gluten

Cooking. Broth ~ The unsafe gluten ingredient that can be present in commercially prepared chicken broth, beef broth, or stock is usually wheat. Therefore, wheat will be shown on the ingredients label. Similarly, some chicken bouillon can contain gluten.

Is yeast in chicken broth gluten-free? It depends. Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer.

How many carbs are in Progresso French onion soup?

Nutrition Facts


Who sells Progresso French onion soup? Progresso Vegetable Classics French Onion Soup, 18.5 oz Kroger.

Also to know, Is Campbells mushroom soup gluten-free? Campbells Cream of Mushroom soup is not gluten-free.

Does popcorn have gluten? Most popcorn is gluten-free

Popcorn is made from corn, which doesnt contain gluten. In fact, corn is often recommended as a safe alternative to wheat for those with celiac disease, and most people who cannot tolerate gluten can safely enjoy corn products .

Individual Gluten Tests For This Product

* Brands, logos, and any other marks shown on displayed packaging are trademarks of their respective entities. “Is It Truly Gluten Free?” is not affiliated with these entities and the presence of product images and associated marks on this website does not represent the endorsement or sponsorship of “Is It Truly Gluten Free?” by the producer or affiliates of this product.

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You May Also Like These Gluten Free Soup Recipes

If you like this recipe dont forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on , , , and to see all my delicious recipes.

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West African Peanut Butter Soup

Homemade Cream of Mushroom Soup | GLUTEN FREE on the Cheap!

The Spruce/Cara Cormack

Peanut soup is a staple dish enjoyed throughout West Africa. While it may sound unusual, if you like Thai peanut sauce, you are sure to get hooked on this creamy, comforting, spicy soup. Make with your favorite gluten-free chicken bouillon, and either creamy or crunchy peanut butter. Or use a gluten-free vegetable stock to make it vegan and vegetarian, too.

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Can Soup Recipe Tips

Canned Soup The Weight Watchers recipe uses Minestrone Soup which contains pasta and is not gluten free. Using a canned vegetable soup that is gluten free like the one by Progresso makes it just as tasty without the gluten.

Beans Use your favorite canned beans in the recipe. Pintos, Kidneys, Cannellini and Chickpeas all work!

Canned Tomatoes The are brands of diced tomatoes that already have seasonings. Add a can of these for added flavor.

Swap the Corn Use canned green beans or mixed vegetables in place of the canned corn to cut a few calories.

Seasonings Additionalseasonings are not included in the Weight Watchers recipe but make use of the spices in your pantry to get more flavor into the soup.

When time is short and you need a filling, affordable meal or two, this Gluten Free 5 Can Soup fits the bill.

How Long Is Canned Soup Good For

According to the USDA, canned goods can last for years however, the can has to be in good condition if thereâs rust, dents, or swelling, toss it. âDates on cans indicate peak quality as determined by the manufacturer. So donât automatically pitch a can with an expired date,â advises the USDA. They suggest that low-acid canned products can be stored for two to five years. On the other hand, high-acid canned products , can last for 12-18 months. If you can foods at home yourself, these have a shorter shelf life and the USDA recommends consuming these foods within one year.

Moral of the story: It depends what kind of soup it is, and if the can is in good shape, but if itâs past the expiration date and the can is in good condition, you may not need to throw it out after all.

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How To Make Cream Of Mushroom Soup

  • Chop the mushrooms to your liking. I personally like mine finely chopped, and I use my food processor.
  • In a large saucepan, heat the butter over medium-high heat saute the mushrooms and minced garlic until tender.
  • Sprinkle the gluten-free flour and onion powder over mushrooms and stir to coat the mushrooms.
  • Stir in the gluten-free chicken broth, salt, pepper, and nutmeg . Stir the mixture until the flour dissolves. Bring the mushroom soup to a boil and stir it until thickened .
  • Reduce the heat to low/simmer and stir in the milk . Simmer, uncovered for about 10-15 minutes.
  • Make sure you stir it occasionally and remove the soup from the heat as soon as it becomes as thick as you want it.
  • To make a garnish for your soup if you are planning on serving it, sautee mushrooms in a small pan with olive oil or butter until golden brown.
  • Store leftovers in an airtight container and refrigerate.

What Breakfast Cereals Are Gluten

Progresso Soup, Vegetable Classics, Creamy Mushroom Soup ...

Gluten-free breakfast cereals

  • GOFREE Rice Pops. The crispy puffs of rice in our GOFREE Rice Pops and your favourite milk drink make the perfect combination. …
  • GOFREE Corn Flakes. These golden corn flakes are ready to make your mornings delightful in just a few spoonfuls. …
  • GOFREE Coco Rice. …
  • GOFREE Honey Flakes.

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Best Organic Canned Soups

Amys Organic Soups got the most recommendations , with six of our experts endorsing the specific soups or the brands full line. Chef and restaurant owner Grace Woinicz loves Amys soups because they taste great, are made with organic ingredients, and come in single servings. Timbers agrees, saying, The flavors and seasonings are delicious.

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Comforting Dairy Free Gluten Free Soup Recipes

When you want a bowl of comfort food, theres nothing like a rich, creamy soup or a hearty bowl of chili. Just because you have dietary restrictions doesnt mean you cant have delicious soups. These comforting dairy free and gluten free soup recipes are sure to become new favorites!

When the weather starts to cool down, I turn to soup for lunch or dinner. My recipe index has tons of recipes for gluten free and dairy free soups, but I thought I would highlight a few of my favorites in this post. Whether you like creamy soups, or soups with lots of beans or meat, or lighter soups, theres sure to be something here for you to try!

Soup is a great option for a nice Sunday dinner or even a gathering with friends. You can double or even triple these recipes if youre feeding a crowd!

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