What Dolly Parton Typically Eats In A Day
What does Dolly Parton typically eat in a day? The legendary singer-songwriter has captured America’s heart, thanks to her remarkable talent, signature femme look, down-to-earth nature, and, of course, her sense of humor. From living a childhood in poverty to becoming an international musical sensation, Dolly Parton has undergone a seriously stunning transformation.
As much as the star has evolved into a glittering diva, however, one thing that’s remained the same at least, from the looks of things is Parton’s petite stature and build. Although she’s definitely well-endowed when it comes to her bust line, something she’s often joked about, Parton maintains an enviable small waist line. And as we all know, that’s not always an easy feat!
Still, Parton isn’t one to forsake her favorite foods in the name of staying slim. As it turns out, she has some classic picks that are decadent and flavorful, some thanks to her southern upbringing, and some thanks to her sense of culinary adventure. So if you’re ready to dine with Dolly, keep scrolling, as this is what Dolly Parton typically eats in a day.
Here’s What Dolly Parton Eats In A Day To Stay Healthy And Look Radiant
See what the 75-year-old singer and entrepreneur eats as she follows an 80/20-ish meal plan.
Known for penning and crooning popular songs like “I Will Always Love You,””Jolene” and “9 to 5,” Dolly Parton has evolved into so much more than a writer and singer .
In the last year alone, Parton has chipped in to fund research for Moderna’s COVID-19 vaccine, dropped a Christmas album, launched a signature flavorStrawberry Pretzel Piewith Jeni’s Splendid Ice Creams to support her Imagination Library charity, unveiled a baking line with Williams Sonoma, worked with fragrance pros to bring to market a soon-to-be-sold perfume, and kept up an impressive media circuit to promote all of the above. All that being said, it’s clear the 75-year-old singer/actor/entrepreneur/philanthropist is not showing any signs of slowing down.
So how does she fuel up to tackle all that action? Read on for more about what Dolly Parton eats in a day.
Pros And Cons Of The Cabbage Soup Diet:
As with most weight-loss plans, there are both healthy elements and drawbacks. The cabbage soup diet is no exception.
- Cabbage is in the cruciferous vegetable family and contains vitamins E and C, which are antioxidants that protect cells from damage. These vegetables have been found to protect against breast and colorectal cancer and reduce tumor growth.
- Cabbage also has a high fiber content, which is good for weight loss because it keeps you feeling full.
- Due to the dietary fiber in the soup, it could help lower cholesterol and help constipation.
- The soup is relatively inexpensive given the low price of cabbage and the few ingredients needed.
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Why You Shouldn’t Eat Raw Cabbage
Raw cabbage and cauliflower’s safety hazards has been a debated issue for quite a long time. They are a breeding nest to the deadly parasite known as tapeworm. Raw cabbage and cauliflower’s safety hazards have been a debated issue for quite a long time. They are a breeding nest to the deadly parasite known as tapeworm.
This Is Dolly Parton’s Signature Dish
While Dolly Parton may enjoy dining out when she’s both at home with her husband and on the road with her team, sometimes she’ll bring her own cooking with her on her tour bus as well. “I’ll bring my grits when I travel because I get so hungry on the road,” she explained in an interview with Parade. And you know that Parton’s grits are going to be good!
But when it comes to her signature dish, the one that she absolutely calls her own, it’s another southern classic. “Chicken and dumplings,” she continued. “It’s all country cooking.” Given that Parton herself blessed the 2018 film Dumplin’ with her approval , we’re not surprised to learn that her signature dish bears the same name. We wouldn’t be surprised if she eats this traditional dish for dinner on the reg.
Of course, Parade made sure to get their hot little hands on Parton’s recipe for chicken and dumplings, so you can try to recreate the dish at home for yourself. Why not, right? It just might make you feel like a queen for a day.
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Dolly Parton Loves Greasy Food And Not Pretty Food
Dolly Parton had a pretty rustic upbringing in rural Tennessee, where her family would eat whatever was available. That included game like bear, rabbit, squirrel, and groundhog, so you know Parton isn’t a pretentious eater.
To that end, should you be lucky enough to get an invitation to have lunch at Parton’s home, she’d likely cook you her favorite meal for entertaining. “I love roast pork, especially the fatty part,” she told The New York Times. “I can’t help it. The greasier the food, the better.” Chances are she’d serve that meal with fried okra, turnip greens, and green beans to accompany the porky main dish.
Given Parton’s preference for hearty, meaty meals and country-style cooking, it’s not altogether surprising that she’s just not that into cute food. “I don’t like pretty food,” she continued. “The way I see it, if the food’s too pretty, it ain’t too good.”
Dolly Parton Diet Soup
Of course, before you start any diet, you need to consult your Dr if its right for you.
Please dont consider this post a recommendation . There are many online opinions, from Drs to from regular people, that its not a healthy diet , so to be on the safe side, I added a multi-vitamin for this week.
Now, this is only a week-long diet and if you are considering following along with us, please make sure that you realize this is not a long-term solution to weight loss gain and you will still need to figure out what is causing your weight gain in order to control it.
- My ideal weight loss goal is 5 pounds this week.
- Kim would like to lose 10 but said she would settle for 2.
We thought it would be fun to document.
We realize its a fad and crash diet, so spare us the lecture. Its just an experiment. If we come out with 5 pounds off, we celebrateif we dont, at least we get to learn how to control our farting in public.
So here it goesKim and I set out to answer these questions: Does The Cabbage Soup Diet really work? Is the cabbage soup diet good for you? Why does the cabbage soup diet work so well?
The Dolly Parton Diet Soup is def short-term. If you are looking for something more long term, try one of these diets and cookbooks to help you plan this year.
We will be sharing our Cabbage Soup Diet Before and After.
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Understanding Belly Fat And Other Woes
As I mentioned above, I did a bit of research before getting started. I wanted to learn about belly fat, leaking gut, and all of those other gross sounding woes that popular nutrition and diet gurus seem to be writing about these days. I am going to be honest with you. Most of the books and articles I read were self-promoting and a veiled attempt to sell me supplements, green smoothie mixes, and other concoctions that I was not interested in. What I was looking for was the science explaining the hows and whys of how a healthy person with a normal BMI could be getting a bit pudgy in stature.
Here are a few the better books I read, eliminating the most radical conclusions in each, and coming to my own decision relative to the course of action I wanted to take in order to get control of my body weight.
How Can I Lose My Stomach Fat
20 Effective Tips to Lose Belly Fat
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The Weight Is Gone Now What
I am glad you asked. I am still pretty much following the diet plan, even when dining out because I feel so darn good! I feel great, my clothes are fitting better, I no longer get leg cramps, and my belly is flat. What more could a girl want, right? I dont really need to lose any more weight but I do want to continue to feel and look the way I do. I did have a few chocolate chip cookies last week and nothing bad happened so when I get brave enough, I will add an occasional baked potato.
Regardless, the cabbage soup is here to stay. I love the stuff!
Other Allowed Foods And What To Avoid
During the first week of my diet, I consumed cabbage soup for three days in a row with nothing else but fresh fruit to supplement my meals and to serve as snacks. When those three days were over, I added fresh vegetables stir-fried with a generous amount of extra-virgin olive oil. After a week I added meat. Yes, meat. Grilled chopped sirloin patties , steak, and even baby back ribs prepared in an Instant Pot. I allowed myself up to one cup of milk per day in my morning latte.
I also limited my alcoholic intake to two glasses of wine a week. At our nightly cocktail hour, I sipped Lemon Ginger tea instead.
The only time I deviated from this basic diet routine was on my birthday, Thanksgiving, and Christmas, where we were invited out. On those occasions, I ate what everyone else did then jumped back on the diet the next day.
There were a number of things I gave up while on this diet. I eliminated artificial sweeteners completely and as well as low-fat anything. I was not much of sweets eater but gave them up as well along with the aforementioned white stuff: bread, rice, noodles, and my one food passion, baked potatoes.
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Dolly Parton Still Makes Her Family’s Classic Stone Soup
Does your family have a special recipe that’s been passed down through the generations? Dolly Parton’s certainly does, and it’s a recipe she knows how to make to this day. Specifically, the Parton family would eat stone soup when the cupboards weren’t as full as usual growing up. “Mom used to tell us when we maybe didn’t have much to eat in the house, she would send us all in the yard, she said, ‘go get me a rock,'” she explained during a demo for the Hallmark Channel. Once each of the kids had selected the best stone possible, they’d bring it in, wash it up, and Parton’s mom would pick the best one. And that’s where the “special flavor” for the soup would come from.
While Parton certainly has enough money that she doesn’t need to eat stone soup to get by anymore, the recipe brings her great comfort and nostalgia. It also reminds her of her mother, who was a nurturing and caring woman. “Mama had a way of making us feel good about everything,” Parton added.
What Is The Dolly Parton Diet
Part of her home routine includes waking up at 3 a.m., by the way. She gets up, prays, writes some music, and gets menial work tasks done. And then she makes a savory breakfast with her heels on.
Her routine never appears to have included the so-called Dolly Parton Diet, however. The diet has also been referred to as the T.W.A. Stewardess Diet. According to Vanity Fair, Parton once told People magazine that she tried out a diet that was named after her, but she didnt specify which diet it was.
It had nothing to do with me, she said. But I thought I might as well see if I can lose weight on my own diet.
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The 7 Day Cabbage Soup Diet For Weight Loss And Detoxification
Once you have the cabbage soup diet recipe for weight loss prepared, it is time to begin the 7-day weight-loss plan. Follow this strict diet to the letter to have a successful and effective weight-loss plan
Day 1 Diet Eat only Fruits
Your first day is also known as the Fruit Day. Eat nothing but fruit today with the exemption of bananas. You can eat as much fruit as you like. When you get tired of eating fruits, you can follow through with as much of the diet cabbage soup as you like.
You should stick with fruits with low sugar content like apples, blueberries and so on. You can snack on lower caloriefruit constantly throughout the day with as much of the cabbage soup diet as you like. Remember, only fruit and soup today.
Day 2 Diet Eat nothing but Vegetables and Cabbage Soup today
Today is known as your Vegetable day. You can eat as much vegetable as you can handle, be it the raw or steamed type.
However, try to avoid vegetables such as peas, corn, and beans. Follow up with as much soup as you can handle.
For dinner, you may decide to chow down on a big, baked potato with oil or butter if you can still handle it.
Note Just remember to avoid starchy vegetable today.
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Day 3 Diet Consume only Fruits and Vegetables
Today, you eat only fruit, vegetables, and cabbage soup all day. Avoid fruits like bananas and starchy vegetables like corn. You should also not eat potatoes today.
Dolly Parton’s Cabbage Soup Recipe
Provided by AutumnLady
|1 large can diced tomatoes|
|1 can chicken broth|
|Salt and pepper, to taste|
- Cut all vegetables into bite size pieces. Put in large soup pot with the diced tomatoes and the can of chicken broth. Add just enough water to cover all of the vegetables, and cook until the cabbage is done, about 30 minutes. **Use more or less of each vegetable.
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This Food Always Makes Dolly Parton Happy
One thing that Dolly Parton is famous for is her profound appreciation of nature’s perfect food, the potato. Whether it’s baked, fried, diced into hash browns, or mashed with gravy, Parton is here for the vegetable in all of its delicious forms. “That’s it,” she declared in a chat with The New York Times. “Just give me my potato, any kind of potato, and I’m happy.” We can’t think of a single thing wrong with this statement. Who doesn’t love French fries, after all?
In fact, Parton loves potatoes so much that she credits them single-handedly for pushing her off of the wagon, on multiple occasions. “Every single diet I ever fell off of was because of potatoes and gravy of some sort,” she continued. “That’s partly how I got into trouble a few years back.” And while you might not believe it, Parton says she once gained 45 pounds, thanks to her starchy frenemy.
Is The Cabbage Soup Diet Worth It
Proponents of the cabbage soup diet say it’s a good way to quickly lose a few pounds. You may lose weight on the diet because it drastically limits calories. But it is not only fat that you’ll lose. Any weight that you lose is likely to be a combination of water and fat, and may even include muscle.
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Cabbage Soup Aka Miracle Weight Loss Soup
Cabbage soup formed the cornerstone of my diet and is still something I consume two or three times a week.
Why cabbage soup? I remembered going on a cabbage soup diet back in the 70s and that it was a quick way to lose a few pounds in advance of a big event. At the time, it was called the Dolly Parton Diet although there is no evidence that Dolly Parton had anything to do with it. Still, I dug out my old, handwritten recipe and used that as a starting point to begin my diet. Little did I know that I would enjoy it so much, and it worked so well, that I continue to make a big pot of cabbage soup weekly.
Here is the basic recipe. You can eat as much as you want, whenever you want. It is delicious, even if not dieting!
Cabbage Soup aka Miracle Weight Loss Soup
1/2 head of cabbage, chopped1 cup celery, diced1 cup white or yellow onion, diced1 cup carrots, diced1 red or green bell pepper, diced2-3 cloves garlic, minced4 cups chicken broth, preferably organic14 ounce can basil, oregano, garlic diced tomatoes 1 Tbl Italian seasoning1/2 teaspoon red pepper flakesfew shakes of black pepper1/2 teaspoon salt
1. Pour the chicken broth and canned tomatoes into a large pot. Stir in the remaining ingredients.
2. Bring to a boil and then reduce heat.
3. Cook until cabbage is tender, about 20 minutes.
4. Taste and adjust seasoning if needed.
Note: I tend to use tomatoes with fire-roasted peppers and often double the amount to two cans.