Sodium In Lipton Onion Soup Mix

Must Try

Reduce Fat And Calories

VERY LOW SODIUM ONION SOUP MIX RECIPE

Is your family trying to eat a more healthy diet? Its easy to lighten up this recipe for Lipton Onion Soup Mix meatloaf.

You can use egg beaters or egg whites in place of the whole eggs.

Instead of ground beef, feel free to use ground turkey or ground chicken. If you use one of these leaner meats, you will need to add more liquid such as beef broth to the recipe to make up for less fat.

Another trick is to put a few pieces of bread at the bottom of your cooker under your meatloaf. Meatloaf sits in its own grease as it cooks, and the bread will soak up the excess grease when its baking.

More Pot Roast Recipes

  • Theres nothing quite as classic and easy as Slow Cooker Pot Roast. Our version of this popular recipe yields tender and delicious beef thats perfect for tonights dinner!
  • If youre looking for a tasty, fall-apart-tender roast beef recipe thats juicy as all get-out, check out our Slow Cooker Mississippi Pot Roast. Serve over mashed potatoes- no gravy needed, not with all the juices from this amazing roast!

Have Leftovers Freeze Individual Slices For Quick Lunches And Dinners

If you have leftover meatloaf, you can count your lucky stars. Individual slices of meatloaf freeze up beautifully. You can pull a slice out on a busy weeknight and serve it up with mashed potatoes.

Frozen meatloaf will keep for up to three months if frozen in freezer bags.

Alternatively, leftover meatloaf makes an excellent meatloaf sandwich.

You can also freeze an entire uncooked or cooked loaf. If you want to have a loaf for a later date, this is a great way to put a quick dinner on the table.

Also Check: Aldi Cream Of Chicken Soup

How Much Onion Soup Mix Is In A Packet

Each Lipton Dry Onion Soup packet has about four tablespoons. So if youre substituting for the packets then youll know how much of your homemade onion soup mix to add. Heres what I use in some of my favorite recipes.

  • Meatloaf 2 Tablespoon / per pound of meat
  • Roasting Meat 1 Tablespoon / per pound of meat
  • Onion Dip 1 Tablespoon / per cup of sour cream

Every six months or so, I check the status of my mixes and freshen them up if needed. The options for a homemade mix are endless! They are also convenient, less expensive and lack all mystery. Enjoy!

Recommended Reading: Lipton Onion Soup Potatoes

Is Dry Onion Soup Mix Healthy

Lipton® Kosher Lower Sodium Chicken Flavor Consomme ...

Homemade dry onion soup mix contains only 6 ingredients all of which are just straightforward spices. One ingredient is beef bouillon powder. Just read the label to make sure it has the least about of things added to it and that its gluten-free.

So overall, yes Id say this homemade french onion soup mix is a pretty healthy option.

Read Also: Low Sodium French Bread

You May Like: Campbell Soup Chicken And Rice Casserole

How To Make Your Own Dry Onion Soup Mix

  • Measure all ingredients into a small bowl.
  • Stir to combine.
  • Store in an air-tight container in a cool, dry place.
  • Be sure to shake or stir your mix before using in order to redistribute any ingredients that have settled.
  • I like to store my mix in a pint-size regular mouth mason jar . You can get screw-on reusable lids where you buy your jars, or you can simply use the flat lid and ring that comes with it. If you really want to go fancy, you can find flip-top lids specifically made to turn your jars into spice containers!

    Other Spices And Seasonings Recipes

    Ive really gotten into making my own homemade seasonings lately. I find that its so much cheaper in the long run than buying these tiny little containers of mixed spices. Youre making a larger quantity that will take you longer to use up.

    Plus I like the fact that I know exactly whats going in my seasoning, there are no hidden ingredients that you need to question.

    Here are some good homemade seasonings Ive been making:

    • Italian Seasoning

    Also Check: Low Sodium French Onion Soup Recipe

    Additional Copycat Onion Soup Mix Tips

    • If you use this recipe for instant soup, usehomemade stock or beef broth instead of beef bouillon and avoid the too-much-salt situation entirely.
    • To make this dry mix vegetarian or vegan, substitute vegetable bouillon instead of beef.
    • One ¼ cup serving is the equivalent to one envelope of dry onion soup mix.
    • This recipe is a bigger batch. Not massive, but youll get at least 3 servings out of it.
    • I like to make a big batch and store it in the spice cabinet in a re-purposed jar. Then I scoop out 4 Tablespoons for whatever recipe Im making .

    Medical Standards Of Care And Clinical Practice Guidelines

    Copycat Recipe for Lipton Onion Soup Mix – Make your own…it’s healthier and costs less!

    If you want to research the clinical practice guidelines for a disease, condition, treatment or intervention or for health services administration, you can browse them online here. Your prescription in determining the standards of care and clinical guidelines applicable to your cases. Medical standards of care and clinical practice guidelines are established by a consensus of health care professionals as diagnostic and therapeutic actions or behaviors that are considered the most favorable in affecting the patients health outcome. The Internet offers a wide variety of expert consensus and evidence-based standards and guidelines, which provide insight, on a national level, to a broad scope of medical practice. Additionally, standards of care are established through, state and federal regulations, institutional policy & procedures, expert witnesses and literature. These links will lead directly to the pertinent sections on standards, guidelines, or position statements.

    Recommended Reading: Campbells Soup Recipe For Chicken And Rice Casserole

    How To Make Onion Soup Mix

    To make this homemade onion soup mix:

  • Combine all ingredients in a bowl
  • Pour mixture into an airtight container and store
  • Homemade onion soup mix will last in your cupboard for up to 6 months. On the bottom of the jars, I write the date they expire so I know how long they are good for! .

    This homemade onion soup mix can be used to replace an envelope of Lipton Onion Soup Mix in recipes! Its great for meatloaf, chicken and french onion dip. And of course to make a simple onion soup!

    Lipton Recipe Secrets Soup & Dip Mix

    At RoutingByRumor, we love to use Liptons Recipe Secrets mix in recipes, rather than preparing soup with it. Were not too pleased that the packages might have shrunk.

    We pretty sure that Unilever has shrunk the size of their Lipton Vegetable Recipe Soup & Dip Mix. We dont buy it very often, but if memory serves us correctly, it used to contain two one-ounce packets in a two-packet, 2.0 ounce box. When we bought a box recently, it was nearly impossible to read the weight printed in the box. Take a look at the box above. Do you think Unilever, the owner of the Lipton brand is trying to camouflage something here, or is that just a printing problem? Dont you think its just a bit suspicious that the net weight statement happens to be printed where it partially blends in with the varigated background of the bowl of soup, instead of printing it over a solid background, where it could be easily read?

    Notice the solid color, high contrast background behind the easy-to-read statement that claims Also Great for Slow Cookers!. As other websites have pointed out, a common ploy when shrinking the contents of a product is to place some eye-catching graphics or announcement on the package, to draw your attention away from the shrinking content statement, whether it is a lower weight, item count, square footage, etc.

    Recommended Reading: Lipton Soup Pot Roast Recipe

    How Much Does Instacart Delivery Or Pickup Cost

    • Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
    • Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
    • Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
    • There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
    • Pick up orders have no service fees, regardless of non-Express or Express membership.

    How Many Calories In Onion Soup Mix

    Classic Lipton

    Different brands offer tasty and healthy onion soup mixes. Since each brand adds its own set of ingredients to these soup mixes to give them a unique flavor the nutritional value and calorie content of these mixes also varies to some extent.

    One packet of Lipton onion soup mix contains a total of 80 calories. The fat content in it is nil. The total sodium content in it is 2440 mg, carbohydrate content in it is 16 grams and dietary fiber content is 1 gram. It also contains certain other micro nutrients which are good for health. One tablespoon of Lipton onion soup mix contains a total of 20 calories and 4 grams of carbohydrates.

    Superior Meat Loaf Lipton Onion Soup Mix is also quite popular. Each serving of this onion soup mix contains 243 calories, 26 grams of proteins, 13 grams of carbohydrate and 8 grams of fat. Lipton onion soup mix gravy is equally delicious and each serving of this onion soup mix contains only 22 calories.

    Similarly there are several brands that offer dry onion soup mixes and the number of calories in each of these is different based on the ingredients and flavors added by them.

    You May Like: Low Sodium French Onion Soup

    Add In Meat And Shake The Bag To Coat Meat With The Seasonings

    1 envelope lipton onion soup mix . Heres a simple recipe for some good ole homemade beef stew made with your favorite. Add tomatoes, mushrooms and lipton® recipe secrets® beefy onion soup mix combined with wine. Add in the beef broth, onion soup mix, red wine vinegar, balsamic vinegar and unami seasoning . Place meat in slow cooker and set to low. Moores marinade, lipton onion soup mix, and water. Place chopped onions, potatoes and carrots all round meat. Add tomato paste and stir into onion. · top meat evenly with diced . Beef tips recipe browned stew meat and onions simmered in soy sauce and worcestershire . In a large plastic bag, combine the dry onion soup mix and paprika. Add in meat and shake the bag to coat meat with the seasonings. Used 1 pkg beef gravy, i pkg lipton onion soup mix,.

    Seasonings needed for the best beef stew. Ingredients · 1 1/2 lb beef tips or cubed beef stew meat · 1 package of dry onion soup mix · 1 can of cream of mushroom soup · 1 can of beef broth . Heres a simple recipe for some good ole homemade beef stew made with your favorite. Used 1 pkg beef gravy, i pkg lipton onion soup mix,. Add tomato paste and stir into onion.

    Recommended Reading: Olive Garden Endless Soup And Salad

    Lipton Onion Soup Burger Recipe

    Looking for a fool-proof way to flavor your burgers? This Lipton Onion Soup burger recipe is the answer.

    There are hundreds of ways to season burgers. Some stick to just salt and pepper, while some add other flavors, such as Worcestershire sauce and mustard.

    Want to save this recipe? Enter your email below and well send the recipe straight to your inbox!

    But the thing is, you wont find out if youve seasoned your burgers perfectly until after youve cooked them. If your burgers are too salty, theres no way to fix them!

    Thats where Lipton Onion Soup comes in. With this nifty little packet, theres no need to worry about under- or over-seasoning. Youll get perfectly flavored burgers every time.

    So what are you waiting for? Put on your apron and fire up the grill, its time to make burgers!

    Don’t Miss: Campbell’s Tomato Soup Sloppy Joe Recipe

    Make Sure To Pin This Recipe Or Repin

    Inexpensive to make plus you know what is going into your food.

    Everyday at 1 pm PST/ 4pm EST Budget Savvy Diva posts a NEW RECIPE I might miss this time every now or then but I know you understand

    Make sure to follow Budget Savvy Diva on Facebook

    Find Copy Cat Restaurant Recipes HERE

    Find Crock Pot Recipes HERE

    Find Gluten Free Recipes HERE

    Find more Recipes HERE

    Recommended Reading: Campbell Soup Chicken And Rice Casserole

    Super Flavorful White Chicken Chili Recipes

    Low Sodium French Onion Soup | with Olivia Saez

    Warm and comforting, white chicken chili is returning to dinner rotations. Its great for game day or on a cold evening because its hearty and full of flavor. Filled with white beans and chicken, its a delicious alternative for those who dont like ground beef, red meat, or tomatoes. If youve never had white chicken

    Don’t Miss: Campbell’s Tomato Soup Sloppy Joe Recipe

    Lipton Onion Soup Mix Clone

    This recipe tastes JUST LIKE LIPTON ONION SOUP MIX .Its requires pantry staples and it has no soy its gluten free no MSG you can use low sodium bullion and you can pronounce ALL of the ingredients .I am NEVER buying boxed Lipton Onion Soup mix again!!This clone recipe is GREAT for dips, pot roast, meat loaf, or anything you would normally use the onion soup mix for.4 tablespoons DRY instant minced onion 2 tablespoons LOW SODIUM beef bullion granules1/4 teaspoon onion powder 1/4 teaspoon DRY parsley flakes1/8 teaspoon celery seed CRUSHED1/8 teaspoon paprikaEquals a single 1 1/4 oz. envelope of soup mix.NOTES: It is not necessary, but I toast the DRY instant minced onion flakes in a hot DRY pan for a few minutes . When it turns golden, remove from the pan immediately or it will continue to get darker. Toast them until they are this color:NOTES: Make sure you crush the celery seed .A mortar and pestle or spice grinder work well for this.NOTE: If you use the GRANULAR TYPE beef bullion youll have to mix everything together and let it sit in the fridge for 20 minutes or so..so the bullion granules can dissolve. After 20 minutes, just stir and the granules will disappear. NOTE: This sounds like a LOT of onion,but it is just right!!NOTE: If you are using this to make a DIP, this recipe will season16 ounces of sour cream.ENJOY !!!!!

    The Third Substitute Is Dry Onion Soup Mix

    If you are short of onion soup mix or you want to change the flavor, you can use this substitute for onion soup mix. The ingredients you will need are:

    Three tablespoons of well-crushed onion flakes. Two tablespoons of beef powder. Half teaspoon of onion powder. A quarter teaspoon of parsley. A half quarter teaspoon of celery seeds. You can add black pepper minimal amount. Add paprika and salt as per your need. This is equivalent to one packet of onion soup mix.

    Also Check: Maggie And Mary Soup

    Onion Mix With A Few Basic Ingredients For An Instant French Onion Dip

    French Onion Soup Packet Dry onion flakes, beef bullion granules or paste, onion powder, parsley, celery seed, paprika, black pepper. Lipton recipe secrets recipe soup & dip mix onion is a tasty onion broth flavor · great for a creating our classic onion dip that can be used as a french onion . Mccormick just 5 dip dressing & seasoning mix classic french onion. You can use onion soup mix when cooking if you are on a low carb or keto diet, just make sure not to go overboard and use too much. Lipton recipe secrets recipe soup & dip mix onion is a tasty onion broth flavor.

    You May Like: Gluten Free French Onion Soup Canned

    Low Sodium Dry Onion Soup Mix

    Lipton Soup Secrets Matzo Ball &  Soup Mix, 4.3 oz, (Pack ...

    Not only is it gluten free, but if you are needing a lower sodium option you can use this low sodium beef bouillon in this recipe. I have found this in my local grocery store or you can get it on amazon.

    The beauty of making your own dips, sauces, and mixes is you control what goes into them so they can fit your specific dietary needs and they really do taste so much better!

    Also Check: Campbell Soup Chicken And Rice Recipe With Broccoli

    Is Onion Soup Mix Gluten Free

    One of the questions I get most often is how someone can tailor a recipe to fit their dietary needs. And I’m not gonna lie y’all, I really don’t like to go there. There are just too many factors in health-specific diets that there is no possible way I can be an expert in them all, and let’s be real, I’m just a cook – not a doctor or a certified nutritionist. Many store-bought onion soup mixes are not gluten free. But this recipe is!

    Substitute For Onion Soup Mix No 4 Is Unique In Taste

    Onion soup is a famous recipe being used from ancient times in all over the world. It consists of dry onions, cornstarch, and some seasonings. This soup is served almost in every event as a dish and as an appetizer. It comes in packets when you buy from the market. You have to pour this packet is hot water and mix some sour cream for additional taste, and soup is ready to serve. For taste enhancement, you can add meat pieces or chicken meat. Its ingredients are prevalent and available in every kitchen. These include flakes of onions well dried, parsley seed ground, cerely seed ground, black pepper powder, and paprika powder. These are the simple ingredients, mix all these, and mix it in hot water. Your soup is ready to serve. Onion soup mix has become a necessary dish in every house. It has become an essential item when you grocery from any store. To cut down the cost of your bills, you can make many substitute for the onion soup mix at home, which are listed below.

    Also Check: Beefy Onion Meatloaf

    Latest Recipes

    More Recipes Like This