Gluten Free Dry Onion Soup Mix
by Jamie
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Using packet mixes like Lipton Dry Onion Soup in recipes can be taken for granted by those without dietary restrictions. Unfortunately, many premade mixes contain gluten and are unsafe. Thankfully, making your own safe versions at home is easy and affordable. This recipe is the perfect substitute for the premade dry onion soup.
Copycat Lipton Onion Soup Mix Recipe
This homemade dry onion soup mix recipe is so easy to make and taste just like Lipton Onion Soup Mix.Made with basic pantry staple spices, its perfect for making classic onion dip and seasoning many other recipes.
Who doesnt love Lipton Onion Soup Mix? Especially, during the holidays. Its in every bowl of gravy, casserole, and the best dish of all classic french onion dip. That stuff is like crack. However, this tiny packet of seasoning is also loaded with fillers, preservatives, and tons of sodium. So, no Bueno.
But, you can make your own homemade dry onion soup mix thats much healthier. Its perfect for adding flavor to veggie burgers, roasted red potatoes, and making that coveted onion dip that everyone loves. This is not just one more copycat recipe its better! Dont let your pantry be caught without it. Ready? Lets make it!
What Is In Lipton Onion Soup Mix
Onion flakes and onion powder, certainly, but also salt, sugar, cornstarch, soy sauce, caramel color, maltodextrin, corn syrup, yeast extract, and a couple of other ingredients no one but chemists can pronounce like disodium inosinate and disodium guanylate. Yes, it’s pretty high in sodium, but it’s also meant to be combined with other ingredients for multiple servings .
Most of the soup mixes no longer include MSG , though double check the box to be sure the flavor you get doesn’t have it.
A post shared by ThreeBitesMore on Feb 22, 2019 at 1:06pm PST
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A Few Notes On The Ingredients:
Dry minced onion I keep these on hand at all times in my kitchen. To be honest, whenever a recipe calls for onions, this is almost always what I use because I do not usually keep fresh onions around. You can find these at any grocery store.
Beef bouillon You can use powdered or granules in this recipe. You can also use bouillon cubes and just crush them before adding them to your mix. Granules and cubes can be found at any grocery store, although powdered bouillon is harder to find.
Pro Tip: If you are needing a low-sodium substitute for onion soup mix , make sure to use a brand of beef bouillon that is low-sodium or sodium-free. Herb Ox makes a great sodium-free bouillon.
Celery seed I prefer to grind my celery seeds. I keep a small coffee grinder around for grinding spices. Or you can place them on a cutting board and crush them carefully with the bottom of a glass or cup.
Read Also: Oven Roasted Potatoes With Lipton Onion Soup Mix
Benefits Of Making Homemade Onion Soup Mix Yourself
Im sorry if Im repeating myself but honestly guys I cant say it enough. Making your own homemade french onion soup mix is great! The main reason is that you are in control of what ingredients you are using. And that is worth a lot!
And add in the fact that buying your spices in bulk and making your own big batch of onion soup mix will save you money in the long run. Buying premade soup mixes are expensive for only 2 packets at a time.
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Lipton Recipe Secrets Soup & Dip Mix
At RoutingByRumor, we love to use Liptons Recipe Secrets mix in recipes, rather than preparing soup with it. Were not too pleased that the packages might have shrunk.
We pretty sure that Unilever has shrunk the size of their Lipton Vegetable Recipe Soup & Dip Mix. We dont buy it very often, but if memory serves us correctly, it used to contain two one-ounce packets in a two-packet, 2.0 ounce box. When we bought a box recently, it was nearly impossible to read the weight printed in the box. Take a look at the box above. Do you think Unilever, the owner of the Lipton brand is trying to camouflage something here, or is that just a printing problem? Dont you think its just a bit suspicious that the net weight statement happens to be printed where it partially blends in with the varigated background of the bowl of soup, instead of printing it over a solid background, where it could be easily read?
Notice the solid color, high contrast background behind the easy-to-read statement that claims Also Great for Slow Cookers!. As other websites have pointed out, a common ploy when shrinking the contents of a product is to place some eye-catching graphics or announcement on the package, to draw your attention away from the shrinking content statement, whether it is a lower weight, item count, square footage, etc.
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Other Spices And Seasonings Recipes
Ive really gotten into making my own homemade seasonings lately. I find that its so much cheaper in the long run than buying these tiny little containers of mixed spices. Youre making a larger quantity that will take you longer to use up.
Plus I like the fact that I know exactly whats going in my seasoning, there are no hidden ingredients that you need to question.
Here are some good homemade seasonings Ive been making:
- Italian Seasoning
Also Check: Low Sodium French Onion Soup Recipe
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Substitute For Onion Soup Mix No 4 Is Unique In Taste
Onion soup is a famous recipe being used from ancient times in all over the world. It consists of dry onions, cornstarch, and some seasonings. This soup is served almost in every event as a dish and as an appetizer. It comes in packets when you buy from the market. You have to pour this packet is hot water and mix some sour cream for additional taste, and soup is ready to serve. For taste enhancement, you can add meat pieces or chicken meat. Its ingredients are prevalent and available in every kitchen. These include flakes of onions well dried, parsley seed ground, cerely seed ground, black pepper powder, and paprika powder. These are the simple ingredients, mix all these, and mix it in hot water. Your soup is ready to serve. Onion soup mix has become a necessary dish in every house. It has become an essential item when you grocery from any store. To cut down the cost of your bills, you can make many substitute for the onion soup mix at home, which are listed below.
How Do You Make French Onion Dip From Scratch
As I told you at the beginning of this article, onion dip has always been a weakness of mine. But rather than making an onion dip containing a lot of extra unhealthy ingredients, now this homemade french onion dip is here for everyone to enjoy.
Its a very easy recipe consisting of mainly 2 steps.
Step 1: Put the sour cream into a bowl.
Step 2: Add 3-4 tbsp of homemade onion soup mix.
Step 3: Mix!
See super easy. But please check out our exact recipe for Homemade Onion Dip to see what else you can do with your dip.
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Reduce Fat And Calories
Is your family trying to eat a more healthy diet? Its easy to lighten up this recipe for Lipton Onion Soup Mix meatloaf.
You can use egg beaters or egg whites in place of the whole eggs.
Instead of ground beef, feel free to use ground turkey or ground chicken. If you use one of these leaner meats, you will need to add more liquid such as beef broth to the recipe to make up for less fat.
Another trick is to put a few pieces of bread at the bottom of your cooker under your meatloaf. Meatloaf sits in its own grease as it cooks, and the bread will soak up the excess grease when its baking.
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Also Check: Chicken And Rice With Lipton Onion Soup Mix Recipe
How Does This Mix Compare To Lipton
Lipton Onion Soup Mix contains the following ingredients: Onions , salt, corn starch, onion powder, sugar, autolyzed yeast extract , caramel color, partially hydrogenated soybean oil, monosodium glutamate, corn syrup, disodium inosinate, disodium guanylate, sulfur dioxide .
Lipton onion soup mix is not gluten free. My recipe is gluten free and makes a great Lipton substitute.
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How Many Calories In Onion Soup Mix
Different brands offer tasty and healthy onion soup mixes. Since each brand adds its own set of ingredients to these soup mixes to give them a unique flavor the nutritional value and calorie content of these mixes also varies to some extent.
One packet of Lipton onion soup mix contains a total of 80 calories. The fat content in it is nil. The total sodium content in it is 2440 mg, carbohydrate content in it is 16 grams and dietary fiber content is 1 gram. It also contains certain other micro nutrients which are good for health. One tablespoon of Lipton onion soup mix contains a total of 20 calories and 4 grams of carbohydrates.
Superior Meat Loaf Lipton Onion Soup Mix is also quite popular. Each serving of this onion soup mix contains 243 calories, 26 grams of proteins, 13 grams of carbohydrate and 8 grams of fat. Lipton onion soup mix gravy is equally delicious and each serving of this onion soup mix contains only 22 calories.
Similarly there are several brands that offer dry onion soup mixes and the number of calories in each of these is different based on the ingredients and flavors added by them.
You May Like: Low Sodium French Onion Soup
Best Place To Buy Bulk Spices
I buy all of my spices in bulk because I make all of our seasoning blends from scratch. Starwest Botanicals has great prices on bulk spices, so thats who I source most of my spices and seasonings from to make my own mixes.
If you want to make some of my other homemade spice blends, these are popular choices:
Also Check: Best Low Sodium Soups
What Is The Secret To A Moist Meatloaf
A meatloaf needs a certain amount of fat to keep it moist and tender. If the meat is too lean, youll end up with a dry, tough loaf. If your ground meat is very lean, you might consider adding fattier ground beef or ground pork to the mixture. Another way to add moisture is bacondrape several strips over the meatloaf before it goes into the oven.
Overmixing can make a meatloaf dense and dry. Mix the ingredients thoroughly but gently, and dont pack it tightly when you put it in the pan.
by Jamie
The links on this website may contain affiliate links. Please read my disclaimer for more information.
Using packet mixes like Lipton Dry Onion Soup in recipes can be taken for granted by those without dietary restrictions. Unfortunately, many premade mixes contain gluten and are unsafe. Thankfully, making your own safe versions at home is easy and affordable. This recipe is the perfect substitute for the premade dry onion soup.
What Happens If Lipton Soup And Dip Mix Onion Is Out Of Stock And I Need To Give Specific Instructions
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.
Recommended Reading: Lipton Onion Mushroom Soup Mix
Read Also: Lipton Recipe Secrets Potatoes
How To Make Dry Onion Soup Mix
- 1Stir the onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper in a bowl.
- 2Use as substitute for a 1-ounce envelope of dry onion soup mix.
- Last Step: Don’t forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don’t forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
More Pot Roast Recipes
- Theres nothing quite as classic and easy as Slow Cooker Pot Roast. Our version of this popular recipe yields tender and delicious beef thats perfect for tonights dinner!
- If youre looking for a tasty, fall-apart-tender roast beef recipe thats juicy as all get-out, check out our Slow Cooker Mississippi Pot Roast. Serve over mashed potatoes- no gravy needed, not with all the juices from this amazing roast!
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Homemade Delicious And Tested
So I set out to find a recipe that tastes like the packet kind but where I could control the sodium. And for that, I had to find sodium-free beef bouillion cubes or granules. I easily found it at Walmart. So I whipped this up and then tested it in a couple of recipes. And I gotta say, not only did it taste amazing, it worked seamlessly and I couldnt even tell the difference between the two. It mightve actually been a tad bit better.
INGREDIENTS NEEDED:
This sweet and savory meatloaf is a classic recipe that never disappoints.
As you might have guessed the secret ingredient is one packet of Lipton Onion Soup mix. But dont let this simple recipe fool you. Its a family favorite in our house.
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Plus, it makes plenty of leftovers for meatloaf sandwiches, meatloaf chili, or meatloaf spaghetti. Or simply pair it up with few new side dishes. Mashed potatoes, mac & cheese, and sweet potato fries are a few favorites around our house.
In Potato
Have you ever tried to make Lipton onion soup mix potatoes? If you have not, then you might find this roasted potatoes recipe worth trying. Lets admit that potato is one of the most favorite foods in the world. Many love this stem tuber for its adaptability and versatility for almost all types of potato-based dishes. Potatoes can be fried, boiled, steamed, microwaved, or even oven-roasted.
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