How To Make Lentil Soup Taste Amazing
It’s a warm, cozy, thick and hearty pot of soup that needs nothing else apart from hunks of soft, warm, buttered bread to serve along with it!
How To Make Lentil Soup From Scratch
Sauté your onion, garlic, carrots and celery over over low heat for almost 10 minutes. Take your time here the lower the heat, the longer you take, the more these will transform to create an incredible flavour base for the soup!
Add everything else other than the lemon
Simmer 35 minutes until lentils are soft and
Finish with a dusting of zest and spritz of lemon.
A hint of lemon earthiness from the zest and touch of freshness from the juice just jazzes up the soup and takes it to that next level!
Youll find that the lentils mostly breakdown and naturally thicken the soup. But what I like to do to get a really luscious creamy texture is to give the soup a quick whizz with a blender stick to puree SOME but not all the lentils.
That way you get the benefit of both worlds creamy soup with soft bits of lentils. YES!
Great Leap N Lentil Soup
- Features sweet and nutty red lentils
- Cooks in 45 minutes
- Add chicken, sausage or serve vegan style
- Each package makes about 9 servings of soup
- Total net weight: 12 ounces
Colorful red lentils are the sweetest and nuttiest variety of lentils and are the main feature of this soup. Bright and vibrant, these lentils make for more than a colorful display. Each soup mix makes nine bowls cups, more than enough to feed an entire family.
Mixed with simple ingredients like spices, salt, and dehydrated onion, this soup mix provides a tremendous amount of nutritional value. In each bite, receive a hearty amount of protein, B vitamins, minerals, and fiber.
Living up to its name, Buckeye Beans and Herbs includes seasoning made from premium herbs in each soup box to supplement the delicious lentil flavor. These soup mixes have a shelf life of two years, making them a staple pantry item for a delicious soup for any occasion.
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What Goes In Lentil Soup
Heres what goes in my lentil soup. Nothing fancy, just everyday ingredients.
So what makes this Lentil Soup so good?
A touch of spices.
Cooking the onion, carrot and celery slowly so they sweeten and make a beautiful flavour base.
Lemon The secret ingredient. Yes really. Little tip I picked up from Ina Garten. Just a bit of zest and squeeze of fresh lemon makes all the difference which takes it from really good to great!
Do you cook lentils before adding to soup?
Nope! Dried lentils cook in 35 minutes in the soup, and theres no need to soak them either!
Lentil Soup My Favorite Way To Prepare This Little Legume
My fondness for lentils has definitely grown over the years from what it once was.
When I was a kid, my mom would prepare a pot of lentils from time to time, a very simple and thick sort of lentil stew, with lots of garlic, diced potatoes and a squeeze of lemon at the end to give a hint of brightness.
And while I didn’t actually mind these lentils because I ate them with thick slices of soft, warm bread slathered with lots of butterone of my absolute favorite thingsI wasn’t necessarily the biggest fan of them either.
It wasn’t until I was more into my adult years that I really began falling in love with these hearty little legumes, and all the deliciousness they had to offer.
These days, my favorite way to use lentils is in making a delicious lentil soup. There’s no soaking required for lentils, and after a quick rinse and pick-through to make sure there’s no little pieces of debris in with them, they’re ready for the soup pot!
And because lentils absorb flavors so well, the options for creating unique flavors profiles are never-ending. Various spices, seasonings, and other little ingredients will give a lentil soup recipe like this a big pop of flavor, making for an exquisitely comforting and well-rounded complete meal rich in protein, fiber, potassium, and folate.
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Is Lentil Soup Good For You
If youre wondering if lentil soup is good for you, the answer is yes!Lentils are nutritious, rich in minerals, protein, low in fat, high in fibre . They are a terrific vegetarian with 25% of the calories in lentils attributable to protein.
Lentils are a carbohydrate, but its slow burning which means it keeps you fuller for longer. Studies also suggest that lentils are good for heart health.
The added benefit is that they are low in calories with 116 calories in 1 cup of cooked lentils .
What does lentil soup taste like?
It tastes savoury and has a flavour boost from a hint of spices. Theres an undertone of natural sweetness from the soffrito flavour base of onion, carrot and celery. My favourite part is the texture! Its thick and comforting, and just made for dunking in hot crusty bread!
Creamy Carrot Lentil Soup
An easy creamy carrot lentil soup with ginger and turmeric. This nutritious vegan soup is made with a base of carrots, potatoes and red lentils. Serve it with a swirl of coconut milk and freshly ground pepper.
A delicious carrot lentil soup with hints of ginger and turmeric. This creamy soup is light, yet comforting. Enjoy it for a cozy winter meal or prepare it with fresh carrots from your garden during summer. Its perfect all year round!
What you need: Vegan butter , onions, garlic, ginger, turmeric, carrots, potatoes, red lentils, vegetable broth, coconut milk, lemon juice, salt and pepper.
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Watch How To Make Lentil Soup
Please let me know how this lentil soup turns out for you in the comments. Im always so eager to hear from you.
Dont miss my lentil minestrone recipe in my cookbookif youre a fan of this soup, youre going to love it.
How To Make It
The prep work on this detox soup is pretty minimal. Simply chop a few veggies, and youre ready to start cooking it. I always start with the onions, carrots, and celery so they can start to soften up, then I add in the garlic, ginger, turmeric, and thyme.
Garlic can burn quickly, so youll only need to stir the herbs for about 1 minute, until they smell fragrant. Immediately add in the water after that, so nothing will burn.
Add in the lentils and salt, and then bring everything to a boil. Once boiling, lower the heat to a gentle simmer, and cover the pot with a lid.
Youll want to cook the soup until the lentils are tender, which takes about 30 minutes.
Once the lentils are tender, season with additional salt, and stir in the cilantro and lemon juice.
The herbs will wilt quickly in the hot soup. Adjust any seasoning to taste, then serve warm.
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The Best Lentil Soup Starts In Your Pantry
Lentils are a quick-cooking pantry staple beloved for their versatility they can easily become the base of salads, flavorful faux-sausage patties, and gorgeous dals. There are three common types of lentils: green, brown, and red. Red lentils work best for this soup, as they cook quickly but not too quickly, and they break down a bit in the broth, adding to the soups creamy texture. If you dont have red lentils on hand, green lentils are a wonderful substitute, but may take a few more minutes of cooking. Black lentils hold their shape when cooked, so theyre best saved for salads.
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Costco Sprague Organic Lentil Soup Review
Are you someone who loves a good hearty soup? Did you know lentils are a great source of plant-based protein? Costco is carrying Sprague Organic Lentil Soup thats dairy-free and gluten-free which is great but Im not so sure I love the spices used.
Costco Sprague Organic Lentil Soup
I enjoy soup no matter what season it is so when I saw this Sprague Organic Lentil Soup at Costco I decided to pick it up to try.
Other soups from Costco are the Costco Cuisine Adventures French Onion Soup, Costco Kirkland Signature Broccoli Cheddar Soup, Costco Kirkland Signature Chicken Tortilla Soup, Costco Authentic Asia Hand Wrapped Shrimp Wonton Soup and Costco Johnnys Potato Cheddar Soup Mix.
How To Make French Lentil Soup
Begin with the prep. I like to chop the bacon, onions, and celery very fine, so they arent too discernible in the finished soup. However, I keep the carrots a bit larger so they dont disappear.
To make the bacon easy to dice, wrap the slices you need in plastic wrap and put them in the freezer for about 15 minutes. They will be a bit stiffer when you remove them and much easier easier to cut.
Cook the bacon over medium heat until crisp. Dont be tempted to discard the bacon fat before you add the vegetables to the pot youll need to cook the vegetables and it also adds flavor.
Add the olive oil, onions, celery, carrots, and garlic.
Cook until the onions are soft and translucent, about 5 minutes.
Add the tomatoes, chicken broth, lentils, thyme, bay leaves, salt and pepper.
Bring to a boil.
Reduce the heat and simmer, partially covered, until the lentils are tender but not mushy, 45 to 50 minutes .
Using an immersion blender, purée the soup a little bit at a time until the broth is slightly thickened. Go easy if you purée the soup too much, it will get too thick and youll lose the integrity of the lentils. If you dont have an immersion blender, simply transfer a few cups of the soup to a standard blender and purée, then return the blended soup to the pot.
Season to taste and adjust the consistency if necessary .
Ladle the soup into bowls and garnish with fresh parsley.
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Tomato Soup Lovers Dream
My family loves tomato soup. But finding a vegan one can be challenging or expensive. This one is affordable and delicious. Nice texture and just the right amount of spice.
Super yummy, healthy canned soup. Honestly doesn’t even tasted canned and is super fresh
from Palm Desert, California
Organic Chunky Tomato Bisque Light In Sodium 145 Oz
Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The information provided on this website should not be relied upon to make health-related decisions.
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How To Make A Creamy Carrot Lentil Soup
Start by cooking the onions with vegan butter in a large pot over medium heat for 3-4 minutes. Add the carrots, garlic and ginger and cook for another 5 minutes. Then stir in the lentils and turmeric and cook for 1 minute. Finally, add the potatoes and vegetable broth.
Bring to a boil, then reduce heat and simmer over low-medium heat for 15-20 minutes or until the vegetables and lentils are soft. Add the miso and coconut milk, then blend the soup. Stir in the lemon juice, taste and add salt and pepper as needed. Enjoy!
Why Soup Is The Ultimate Superfood
While I’ve often heard people say ‘soup is for sick people’, I beg to differ. Yes, soup is easy on my stomach, warm, and comforting when you’re feeling less than stellar. But it’s also a great meal to keep in the fridge for a fuss-free dinner. It’s completely flexible and allows great space for improvisation, something which is perfect for people like me who cannot follow a recipe. And in these days where everyone is pushing $30 smoothie powders, I feel like this is uncool of me to say, but soup is so inexpensive to make! Meaning you’re not only getting so much nutritional bang for your buck but also saving some money for important things
This lentil soup is unlike most other lentil soups we make as it is made with red lentils, which are split and end up turning the creamiest consistency. Lots of dill and lemon juice adds brightness which helps to liven up the dish, making it perfect for spring and cool summer evenings.
***I know a lot of you don’t eat white potatoes, so try subbing yam, sweet potato, or more carrots. In lieu of spinach, chopped kale or chard makes a great substitute***
- 1 Tbsp. Coconut or Avocado Oil
- 1 Medium Onion, Chopped
- 1 Cup, Chopped Leek
- 2 Stalks Celery, Chopped
- 4 Cloves Garlic, Diced
- 2 Small Yellow Potatoes, Chopped
- 3 Carrots, Chopped
- 1 Cup Red Lentils, picked over
- 1 tsp. Sea Salt
- ½ Lemon + ¼ Cup Lemon Juice
- 2 Cups Packed Spinach
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How To Make The Best Lentil Soup
Five reasons to love this recipe:
How To Store Lentil Soup
Lentil Soup will easily keep for 5 days in the fridge, making it ideal for cooking on the weekend and serving throughout the week. And it also freezes 100% perfectly for 3 months even longer!
Every time I make this, I always wonder why I dont make it more often. Its healthy, filling, super economical, freezes perfectly, versatile and its seriously good.
Serving this with some sort of warm crusty bread for dunking is not optional. Its an essential part of the Lentil Soup experience.
But it is optional whether you slather said bread with butter, or grill it with cheese! Here are a few options including making your own ultra easy homemade bread with NO YEAST:
- Warm bread, to serve
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Tips And Tidbits For Lentil Soup:
- Use good old-fashioned brown lentils, or get colorful: While this lentil soup recipe calls for traditional, easy to find brown lentils , you can certainly use the red lentils , or your preferred variety.
- For a little extra protein: This lentil soup is vegetarian, but you can certainly add cubed or shredded chicken, and substitute chicken stock for the vegetable stock.
- If things get a bit too thick: Often times lentil will substantially thicken up, especially overnight if this happens and the soup becomes a bit too thick, simply thin it out with a little water or stock.
- Make it spicy, if you’d like: This soup tastes really delicious with some added fiery-ness, so feel free to add extra cayenne pepper in, or some red pepper flakes, or even hot sauce!