Amy’s Organic Chunky Vegetable Soup

Must Try

% Less Sodium Than Our Regular Soup / 50 % De Sodium En Moins Que Notre Soupe Normale

Amy’s Organic Vegetable Barley Soup – Product Review

This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Gluten free/soy free/dairy free/lactose free/corn free/tree nut free/vegan/plant based/Lower in SodiumCette copieuse soupe à base de lentilles a un goût encore plus prononcé de légumes, avec des carottes douces, des tomates mûries sur pied et des haricots verts tendres, tous biologiques. Sans gluten/sans soja/sans produits laitiers/sans lactose/sans maïs/sans noix/végétalien/à base de plantes/réduite en sodium

UPC Code 042272-905829

Also Check: Potato Soup With Frozen Hash Browns

How Can You Make Canned Soup Better

Canned soup is a great starting point for a mealâwith a little creativity and some spare ingredients, you can turn a basic soup into much more. Have some extra kale or spinach on hand in your fridge? Toss those greens into the pot and let them wilt down in just moments. If you have extra frozen veggies in your freezer , throw them into the pot, and let the simmering soup warm them through for a few minutes. This will not only add substance to your soup, but it will add tons of nutrients .

If you have any extra rotisserie chicken, cut or shred it into small pieces and add it to a vegetarian soup for a protein boost. If you have any extra plain white rice from your Chinese takeout meal a few days back, give it a new life by adding it to your soup! And donât forget about garnishes a simple topping or side can really elevate a canned soup. Easy sides like garlic bread, toasted baguette, a sprinkle of shaved Parmesan, and crushed tortilla chips can turn a light dish into a filling meal. Even a squeeze of citrus or sprinkle of fresh herbs can add a bright element to liven up the canned soup.

Best Tomato Soup: Pacific Foods Organic Vegan Tomato Basil Soup

In the mood for creamy, delectable tomato soup, without hours spent in the kitchen? Look no further than Pacific Foods Organic Creamy Tomato Basil Soup, whose flavor profile rivals that of any homemade tomato soup. Itâs especially delicious when paired with buttery grilled cheese or cheese quesadillas.

This Organic Creamy Tomato Basil Soup is made with a soy milk base and contains fresh, pureed organic tomatoes, garlic, onion, and lots of fragrant, fresh basil. Itâs also USDA-certified organic.

Calories per serving: 90 | Sodium: 630 milligrams | Carbohydrates: 13 grams

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What Happens If Amys Kitchen Organic Soups Fat Free Chunky Vegetable Is Out Of Stock And I Need To Give Specific Instructions

  • Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
  • Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
  • Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.

Amys Soups Organic Low Fat Reduced Sodium Chunky Vegetable

Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDIs that are specified for the intended group provided by the FDA.
Carbohydrate 4
Protein 4

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How Does Amys Kitchen Chunky Vegetable Soup Taste

I heated this soup up in the microwave and had it for lunch.

The overall flavor is what you would expect for a vegetable soup but I had two points of concern:

  • I could really taste all of the salt.
  • The vegetables are not chunky.

The vegetable pieces were really small which seemed absurd in a soup that is labelled as chunky. I had a similar experience with Amys product description not matching the product content with Amys Organic Spicy Vegetarian Chili where there wasnt any chili in the soup.

Overall I liked the soup but will not be buying it again simply based on the sodium content. Amys Kitchen does have a low sodium version of this soup that I might try one day.

Organic Chunky Vegetable Soup / Consistante Aux Lgumes Biologiques

This is our kind of garden party. Chunks of tender, organic carrots and green beans, plus sweet corn, peas and spinach, all in a savoury, satisfying, tomato-based broth. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant basedCest notre genre de fête champêtre ! Des morceaux de carottes et de haricots verts biologiques tendres, du maïs sucré, des pois et des épinards, tout cela dans un bouillon savoureux et rassasiant à base de tomates. Sans gluten/sans produits laitiers/sans lactose/sans noix/végétalien/casher/à base de plantes

UPC Code – 042272-905409

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Other Reviews From Target Customers

Lets take a look at what other customers think about this condiment.

When I checked out the reviews for this soup on Targets website I saw that there were just a few number of reviews and 94% of them were either 5 or 4 Stars.

There were also a few reviewers, 6%, who really disliked this soup and left it a 1 or 2 Star review.

Some of the positive comments reviewers left include:

  • Delicious!! I was very impressed that this is just a canned soup!
  • Im absolutely hooked on the soup its very low in calories and gives you a nice shot of vegetables and fiber.
  • Good value for a hearty and tasty low calorie organic soup.

The only negative comment reviewers left was:

  • Very tomato taste. Which makes sense because its a tomato soup. Just could not enjoy it. But if you like tomato, youll like this.

In general it looks like most people enjoy this soup and do not share my concerns about the salt content or size of the vegetable pieces.

Light In Sodium Lentil


Sadly, my first thought was, hmm, needs salt. Resisting the urge I reached for the pepper grinder instead. Both Tony and I thought this was a good move. While I often find Amys Chili a bit too spicy, this soup was on the bland side and lacked zing. Even after the peppering, the soup was still shouting for an additional herb or spice, but I couldnt quite make out which one. Cumin? Paprika? Rosemary? Perhaps some future experimentation will tell. Beyond the flavor, I liked the heartiness of this soup. Rich with lentils, and light on liquid, I could easily fill up on a whole can. But instead, I served it over brown rice, making a little lunchtime meal for two.

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The Gold Standard In Organic Food Since 1987

Amys Kitchen is one of the first companies to make organic, healthy food accessible. They use sustainably-harvested, organic, and non-GMO ingredients for their ready-made meals, soups, and sauces. Why? Because its not only better for people, its far kinder to our planet. Amys sources from local California farms whenever possible to support the community and keep their carbon footprint low. Plus, they were one of the first to use BPA-free, recyclable aluminum cans for their products. These common practices are only common because of Amys. In fact, the USDA looked to Amys when they were setting organic and environmental standards.

  • recyclable packaging

    One of the first companies to use recyclable cans without BPA lining, you might say Amys is the gold standard in sustainable packaging.

  • responsible sourcing

    The ingredients in Amys products are sourced from local organic farms when possible. Their meals are always vegetarian because eating and farming meat has major environmental consequences.

  • Certified B Corp

Organic Lentil Vegetable Soup / Lentilles Et Lgumes Biologiques

This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/plant based Cette copieuse soupe à base de lentilles a un goût encore plus prononcé de légumes, avec des carottes douces, des tomates mûries sur pied et des haricots verts tendres, tous biologiques. Sans gluten/sans produits laitiers/sans lactose/sans soja/sans maïs/sans noix/végétalien/à base de plantes

UPC Code 042272-905355

Recommended Reading: Campbell’s Casserole Dish

Other Reviews From Amazon Customers

Lets take a look at what other customers think about this soup.

When I checked out the reviews for this soup on Amazon and saw that there were a several reviews and 89% of them were 5 or 4 Stars.

There were also a few reviewers, 4%, who really disliked this soup and left it a 1 or 2 Star review.

Some of the positive comments reviewers left include:

  • Favorite veggie soup of all time. Im glad I was finally able to find the reduced sodium version!
  • Delicious blend of soft but chunky veggies and tomatoes. Unfortunately, the reduced sodium version is very seldom available and the standard version has too much salt. I get this whenever it is available.
  • Healthy ingredients, great base for other condiments or ingredients.

Almost all of the negative reviews were due to customers receiving dented and damaged cans of soup. There were very few negative reviews of the soup itself.

Vegan Chunky Tomato Bisque

Amys Soup, Low Fat, Organic, Chunky Vegetable

This was my most recently sampling, and I was impressed. Amys has a tomato bisque with milk, but theyve since released this vegan variety with a touch of coconut cream for richness. The flavor is bold, yet pure and perfectly salted. I found it to be just a touch too sweet , but it tempers well with add-ins or bread for dipping.

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Fire Roasted Southwestern Vegetable

This soup has a heat that sneaks up on you the kind that makes you keep eating, quickly, to keep it from catching up with your taste buds.I loved the flavor, though my timid taste buds couldnt continue to eat this soup straight up. To tame the heat, I made a meal for two out of the single can, pouring it atop two bowls filled with a base of brown rice and steamed sweet potato chunks. The soup itself contains black beans, potatoes, carrots, and corn all in a spicy, tomato base. On its own, if you can handle the kick, the entire can would make a good light meal for one.

Read Also: Red Potatoes And Lipton Onion Soup Mix

With Flavors So Good You’ll Almost Believe They’re Homemade

Our editors independently research, test, and recommend the bestproducts youcan learn more about ourreview process here.We may receive commissions on purchases made from our chosen links.

When you’re craving a comforting bowl of hot soup, there’s no shame in reaching for a canned version of your favorite flavor. After all, canned soups are affordable and accessible. They also have a long pantry shelf-life and are convenient to make for a quick lunch or on nights you just don’t feel like cooking soup from scratch. Canned soup simply needs to be heated on a stovetop or in the microwave, and it’s ready to pair with crusty bread, your favorite crackers, a sandwich, or a salad for a more complete meal.

If the canned soup aisle brings the condensed tomato or cream of mushroom varieties you grew up on to the mind, you’ll be pleasantly surprised to find there are so many more soup choices available today. Plus, there are lots of healthy options to choose from, including soups that are low-calorie, low-fat, and lower in sodium. There are also organic, gluten-free, or vegetarian options, so you can easily find one that fits your nutrition preferences. With so many choices, how do you know which soups taste the best and are worthy of a spot in your pantry?

We’ve combed through customer reviews and considered flavor, nutrition, and price to bring you this list of the best-canned soups.

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How Does Amys Reduced Sodium Chunky Vegetable Soup Taste

I heated this soup up in the microwave and had it for lunch.

I was very pleased with the flavors and it tasted just like I expected. The tomatoes, carrots and onions brought savory sweetness while the corn, peas and green beans provided interesting texture.

The vegetables were chunky and the soup was filling.

The soup is perfectly fine as is but is elevated to a whole new level by adding a few dashes of Trader Joes Green Dragon Hot Sauce.

I am a fan of this soup and have stocked my pantry with several cans. I will rate this as my second favorite soup from Amys behind my favorite, Light in Sodium Minestrone.

How Long Is Canned Soup Good For

Amy’s Organic Black Bean Vegetable Soup, Low Fat, Vegan Recommended

According to the USDA, canned goods can last for years however, the can has to be in good condition if thereâs rust, dents, or swelling, toss it. âDates on cans indicate peak quality as determined by the manufacturer. So donât automatically pitch a can with an expired date,â advises the USDA. They suggest that low-acid canned products can be stored for two to five years. On the other hand, high-acid canned products , can last for 12-18 months. If you can foods at home yourself, these have a shorter shelf life and the USDA recommends consuming these foods within one year.

Moral of the story: It depends what kind of soup it is, and if the can is in good shape, but if itâs past the expiration date and the can is in good condition, you may not need to throw it out after all.

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Analysis Of 95 Reviews For Amy’s Soup Vegan No Chicken Noodle Soup Made With Organic Vegetables

BestViewsReviews analyzed 29,636 reviews for 129 products in the Packaged Chicken Soups

We analyzed a total of 95 reviews for this product out of which, 14 reviews were received in the last 6 months.

The analysis indicates that around 50% reviews were positive while around 43% of reviews had negative sentiment.

Organic Black Bean Vegetable Soup / Lgumes Et Haricots Noirs Biologiques

We first tasted this soup in a lovely little restaurant in Puerto Escondido, Mexico and begged the owner for the recipe. Its rich in flavour from vegetables and organic black beans, a good source of fiber. Gluten free/dairy free/soy free/lactose free/tree nut free/vegan/kosher/plant basedNous avons dabord goûté cette soupe dans un charmant petit restaurant à Puerto Escondido, au Mexique, et nous avons supplié le propriétaire de nous donner sa recette. Elle est riche en saveurs de légumes et de haricots noirs biologiques, une bonne source de fibres. Sans gluten/sans produits laitiers/sans soja/sans lactose/sans noix/végétalien/casher/à base de plantes

UPC Code 042272-905041

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Tuscan Bean & Rice Soup

If I had a cold or the flu, this deliciously warming soup would be my go-to nourishment. It has a wonderful tomato plus vegetable soup-base with a hint of spice that adds interest without too much heat. The rice within the soup was very fine, almost like small pieces of barley. I added some more pinto beans and frozen corn as I felt the soup was still light on add-ins. Both Tony and I enjoyed it I only wish I had another can on hand for my husband who now has a cold! Back to the store I go

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Best Vegetable Soup: Amys Organic Chunky Vegetable Soup


Craving a nutritious, veggie-packed soup? Amyâs Kitchen Chunky Fat-Free Vegetable Soup boasts a delicate flavor and all-organic ingredients itâs the perfect quick, convenient, healthy meal thatâs soothing and comforting, especially on a cold day.

Chunks of fresh veggiesâdiced tomatoes, spinach, carrots, green beans, corn, peas, celery, and onion, all of which are fully organicâcommingle with a homemade-like broth, and plenty of seasonings , resulting in a nutrient-dense meal. As with all of Amyâs food products, the Chunky Fat-Free Vegetable Soup is certified organic, certified gluten-free, and non-GMO project verified.

Calories per serving: 80 | Sodium: 720 milligrams | Carbohydrates: 5 grams

When the cold weather starts to hit, few things are better than a bowl of piping-hot potato soup. And thereâs no beating a classic: Campbellâs Chunky Baked Potato with Cheddar & Bacon Bits Soup is a much-beloved pantry staple for a reason. Thanks to the texture and ingredientsâthis soup is full of big chunks of baked potatoes, bacon, and cheddar cheeseâthis makes for a tasty and very filling meal.

The full ingredients list includes water, chicken stock, baked potatoes, russet potatoes, vegetable oil, cheese flavor base, onions, salt, pork, spices, dehydrated butter, and several others. For an even heartier meal, Campbellâs recommends pouring this soup over a baked potato.

Also Check: Lipton Soup Mix Nutrition

Why Trust The Spruce Eats

Justine Harrington is a freelance writer for The Spruce Eats. From beers to tacos to takeout, the travel journalist has discovered and sampled a wide variety of food and drink in her travels. In addition to compiling this list of the best-canned soups, Justine has also written about vegan cheese for The Spruce Eats.

This roundup was updated by The Spruce Eats writer Alyssa Langer. She is a registered dietitian and foodie, always curious about the next food or ingredient craze, and hungry to learn and try more. Having worked in cookbook publishing, CPG label data, nutrition writing, and meal kits, her diverse background and varied interests provide a unique perspective that fosters clear, well-researched and trustworthy reviews. She is a huge fan of canned soup and loves finding creative ways to dress up these budget-friendly pantry staples.

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