Gluten Free Dairy Free Tomato Soup

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Frontier Soup Tomato Basil Soup

How to make a gluten free, dairy free condensed tomato soup clone PLUS Instantpot giveaway!

Want to make your tomato soup from scratch with the same level of convenience as buying a soup from the store? If this sounds like you, consider investing in Frontier Soup Tomato Basil Soup. This soup has no added salt, no MSG, and no preservatives and comes with the following ingredients: rice, dried tomatoes, yellow peppers, carrots, onions, leeks, shallots, Italian parsley, and herbs. To enjoy this product, simply combine the ingredients in a blender, submerge them in boiling broth, and cook the pot covered for about 20 minutes. Reviewers are saying that this tomato soup kit is incredibly convenient, makes soup that tastes homemade, produces a good amount of soup , and since you blend the ingredients in a blender you can make the soup as chunky or smooth as youd like. To try this soup out, you can get a pack of four, four-ounce packages for $17.

Does Campbells Make Any Gluten Free Soups

Sadly no, Campbells does not currently have any soups that are free from gluten. Luckily, you can find many copycat recipes for Campbells soup that you can make at home without the gluten.

However, Pacific Foods brand offers some similar recipes to Campbells cooking soups such as cream of mushroom and cream of chicken.

You can find these soups at most local grocery stores and health food stores as well as online.

Imagine Foods Organic Creamy Tomato Basil Soup

This organic tomato basil soup is made with tomato paste, celery, carrots, basil, and canola oil. It provides 3g protein, 3g fiber 13% of DV and 8g of added sugar per serving. It contains a low amount of sodium 440mg of sodium which equals 18% of the daily value and no saturated fat at all. Its vegan, gluten-free, and dairy-free.

Allergen information: All varieties, except Chunky Style Soups, are gluten-free.

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Is Homemade Tomato Soup Dairy Free

It depends on the recipe and how it is made. I like to add a little dairy to my homemade tomato soup to make it creamy, but you dont have to.

You can also make dairy-free tomato soup creamy by adding a little bit of diary-free milk alternative. This is what I do to make creamy dairy-free tomato soup.

Dairy Free Gluten Free Tomato Soup


This dairy free and gluten free tomato soup is super flavorful and is still thick and creamy thanks to the secret ingredient !

The nights and mornings have been crisp here in Massachusetts lately, and as much as I want to savor summer Im also getting super excited about fall. I love hoodie weather, changing leaves, and warm, comforting dishes in the kitchen. This dairy free gluten free tomato soup is kind of like the best of both seasonal worlds savoring those end of summer tomatoes, while enjoying that coziness of a warm bowl of soup.

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Velvety Smooth Tomato Soup With Fresh Flavors Of Summer

With the tail end of summer, two things invariably happen tomatoes are in abundance and needing to be used, and soup season is beginning. Which brings me to this soup recipe. It is a most delicious way to savor those fresh tomatoes into the cooler days, weeks, and months ahead.

This gluten-free, dairy-free creamy tomato soup recipe lets the full richness of ripe tomato come through, with very little work on your part. The flavors will taste like youve been pampering the soup all day long, while the creaminess will have your family convinced that youve spent pain-staking time seeding and skimming to achieve this velvety result.

But you wont! A large stock pot and a blender will do the heavy lifting for you, so you can get dinner on the table and still feel relaxed enough to enjoy it.

This soup is crazy delicious with gluten-free, dairy-free grilled cheese sandwiches!

Creamy Vegan Tomato Soup

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Quick and easy, this creamy Vegan Tomato Soup comes together in just 30 minutes and has added healthy plant protein to boot. Serve it with a dairy free grilled cheese sandwich for a comfort food meal even the kids will love. Perfect for a weeknight meal.

Forget about the tomato soup from a can! This homemade creamy tomato soup recipe can be made in just minutes and tastes so much better!

Soup is great in the fall and winter to warm you up, but I do eat soup all year long, especially at lunchtime. Its such an easy meal to throw together and have leftovers to eat all week. It doesnt get much easier than this Creamy Vegan Tomato Soup!

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How To Make Dairy

This recipe uses heavy cream to make a beautifully creamy and silky tomato soup, but you can substitute coconut cream for the dairy cream for the same result.

Coconut cream generally comes in a can and is labeled as such. If you can’t find it in your grocery store, you can also buy canned coconut milk.

Put that can in the fridge overnight. When you open the can the next day, the cream will have separated from the coconut and will be sitting on top for you to use.

Looking for more soup recipes? Here are a few of our favorites:

Condensed Tomato Soup Recipe

Gluten-Free Creamy Tomato Soup – Everyday Food with Sarah Carey
Inspired by another recipe on here and its comments, I refined this recipe to substitute for one can of tomato soup without the milk or water added. This way, it can be used as a gluten-free substitute in recipes that call for Campbells condensed tomato soup.

Provided by Austeneyre

Yield 12 ounces, 2-3 serving

Number Of Ingredients 5

1/2 teaspoon better than bouillon reduced sodium chicken base
1/2 teaspoon salt


  • Place tomato paste in pan or bowl and gradually stir in water. Add remaining ingredients and heat to dissolve chicken base or bouillon. If you want reconstituted soup, you can add an additional 12 oz. of milk or water. If you use the milk, you may want to add 1/4 t. baking soda to the condensed mixture and heat both before adding tomato mixture to milk to prevent curdling.

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Nona Lim Tomato Thai Basil Soup

Dont you ever wish you could enjoy tomato soup on the go just like you enjoy your morning coffee? Well with Nona Lim Tomato Thai Basil Soup, you can. This portable gluten-free, non-GMO, and paleo-friendly soup is made with vegetable broth , diced tomatoes, onion, garlic, ginger, jalapeño, organic cane sugar, cumin, and kosher salt. Each 10-ounce cup is 45 calories and provides one gram of protein and two grams of fiber. Reviewers are saying that this soup is delicious as is, super convenient, and extremely fresh-tasting. You can get a pack of six cups for about $24.

How To Store Gf Tomato Soup

Freezer: For notes on how to freeze GF tomato soup see the section on freezing above. But in short tomato soup will last in the freezer for 6 months.

Fridge: This tomato soup recipe will last in the fridge for up to 7 days so long as it is stored in an air tight container. I like storing leftover tomato soup in mason jars. Not only are the jars more attractive but storing soup in glass is a healthier alternative to plastic Tupperware.

Plastic Tupperware is porous can leach chemicals when they are hot so dont pour hot soup into plastic containers. Also dont reheat soup in plastic containers.

But you can put hot tomato soup into glass containers as well as reheat it. Most glass containers are heat safe.

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Creamy Vegan Roasted Tomato Soup

  • Soak cashews in water for 1-4 hours, then rinse and set aside.
  • Preheat oven to 400° F.
  • Place the tomatoes , onion, and garlic bulb on a baking sheet. Sprinkle the thyme leaves and salt and pepper over top.
  • Drizzle with olive oil.
  • Bake for 30-40 minute or until the edges of the onion, garlic, and tomatoes start to caramelize.
  • Add roasted tomatoes, onion, desired amount of garlic, and scraped pan drippings to a blender.
  • Add in the cashew nuts, cayenne pepper, and bouillon. Blend until smooth.
  • Adjust seasonings to taste and add broth or milk until desired consistency is reached.
  • Heat, top with fresh or dried parsley, nutritional yeast, or cheese , and serve.

Is Heinz Tomato Soup Gluten Free


Yes! Heinz Tomato Soup contains no gluten as it uses corn starch as a thickening agent instead of wheat flour like most other tomato soups you find on the shelves.

However, it can be a bit tough to find, especially in the United States. If you really want to give it a try though, You can snag a 12 pack on .

You May Like: Gluten Free Knorr Vegetable Soup Mix

How To Make Homemade Tomato Soup

  • Sauté chopped shallots in olive oil in stockpot.
  • Add chopped celery and carrots to sauté with shallots.
  • Sauté all chopped vegetables together and quarter tomatoes.
  • Add quartered tomatoes, sugar, seasonings, bay leaf, and halved garlic to stockpot.
  • Cook tomato mixture uncovered to soften and break down tomatoes.
  • Use a food mill to process tomato mixture, reserving vegetable puree and discarding vegetable skins and seeds. See Using a Food Mill For Tomatoes below.
  • Place vegetable puree back in stockpot, whisk in remaining seasonings, and simmer.
  • Whisk brown rice flour in a small amount of simmered puree, and return to stockpot .
  • Cook soup, season to taste and serve .
  • Skip the store-bought soup from a tin and make this flavorful Homemade Canned Tomato Soup with a few simple ingredients from the garden.

    When I was first diagnosed with celiac disease, one of the things that surprised me the most was that the store-bought cans of cream of soup all contained wheat. Thankfully, at that point, I was already making my own homemade canned tomato soup, so I didnt feel too deprived.

    Although I used to make this tomato soup just to be able to enjoy it, now that I need to eat gluten free, I make sure that I have enough tomatoes planted every year so that I can make enough soup to last us a year. It is a necessity now.

    Fig Food Company Chickpea Tomato And Thyme Soup

    Pieces of tomatoes arent the only thing companies are putting into tomato soup to add chunkiness beans, legumes, and veggies also make great options! Fig Food Company Chickpea, Tomato and Thyme Soup, for example, is made with water, tomatoes, chickpea, spelt, extra virgin olive oil, carrots, potatoes, potato starch, parsley, onion, celery, garlic, sea salt, leeks, and a few other spices. Each serving is 180 calories and provides six grams of fiber and seven grams of protein. Reviewers are saying that this soup tastes fresh and chemical-free , has a generous amount of chickpeas and spelt, is super convenient , and filling. To see if you feel the same, you can get one 14.5-ounce pouch for about $5.

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    Can Celiacs Eat Yeast Extract

    Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer.

    Editors. 23 Last Updated. 30 days ago Authors. 4

    Campbells Homestyle Soup Harvest Tomato With Basil

    Gluten-Free Tomato Soup {Dairy-Free & Vegan Option}

    You cant really talk about tomato soup without mentioning Campbells. While many of this companys tomato soups contain dairy, Campbells Homestyle Soup Harvest Tomato With Basil does not. Instead, this soup is made primarily with tomato purée, water, wheat flour, sugar. Each one cup serving of this soup is 100 calories and has two grams of fiber and three grams of protein. Reviewers are saying that this soup is rich, more sweet than salty, light enough for a snack or can be paired with a sandwich for a filling lunch, and tastes homemade. To see if you feel the same, you can get a pack of 12, 18.7-ounce cans for $19.

    Also Check: Is Cream Of Mushroom Keto

    Change It Up Here Are A Few Fun Ways To Serve Tomato Basil Soup:

    • WITH A YUMMY SANDWICH. Classic grilled cheese or something a bit more fun like this Pesto Grilled Sandwich.
    • ADD SOME ORZO, RICE, OR PASTA! Its fun to stir in a bit of cooked orzo , small cooked pasta, or cooked rice for a change of pace.
    • PAIR WITH A YUMMY SALAD! Soup + salad are best friends. I love this Fall Chopped Salad, BLT Salad, or Italian Chopped Salad.
    • ADD SOME WARM BREAD. I love this gluten free rosemary focaccia. Its a delicious pairing next to a warm cup of dairy-free tomato basil soup!

    Why I Love This Dairy Free Tomato Basil Soup

    If youve ever been to Zupas restaurant, one of their heralded soups is their tomato basil. I have just always had a hard time loving a very acidic, basic tomato soup. But, when I heard their secret is to put pesto in it to make it a tomato BASIL soup I knew I had to re-create a Zupas tomato basil soup copycat and make it dairy-free, vegan and top-8-free for my food allergic family.

    One other problem I set out to fix was with plain tomato soup I often felt hungry afterwards. While it can be nice if you have the time and energy to also make a sandwich or grilled cheese, it can feel like its missing something. Zupas gave me a brilliant idea, when I noticed that they offer to add pasta to your tomato basil soup. GENIUS. I now add a box of al dente gluten-free pasta to mine and it makes it such a heartier, more filling dinner. Id highly recommend it. But, if youre a purest and want to keep it as a puree, thats fine too!

    One last thing I tried to improve: making this pantry staple friendly. Not everyone has access to fresh basil and tomatoes, especially in the winter. This is why I used canned tomatoes, and pureed basil that you can find in the grocery store, in case your fresh basil is looking sad .

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    Is Tomato Soup Healthy

    Yes! Tomato soup is certainly a healthy meal option. First, this recipe is dairy free and vegan because we use light coconut milk instead of heavy cream. Second, this tomato soup is gluten free and paleo. Third, it is light and sugar free since we are naturally sweetening it with the caramelized cherry tomatoes and a dash of balsamic vinegar.

    If you are looking for a healthy meal, try this incredibly creamy tomato soup. It is packed with healthy ingredients like fresh cherry tomatoes, basil, and onion!

    Can You Use This For Condensed Cream Of Mushroom Soup


    Yes, you can use this vegan cream of mushroom soup in a recipe calling for condensed cream of mushroom soup.

    However, you should omit the liquid that the recipe calls for. Use the quantity of this finished soup in place of both the condensed soup and water.

    For example, if a recipe calls for 1 ½ cups of condensed cream of mushroom soup + 1 cup of water, then you would add 2 ½ cups of this dairy free mushroom soup.

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    How To Make Vegan Tomato Soup

    This creamy vegan tomato soup comes together easily in just 30 minutes.

    Start by rinsing the canned beans well under cold water . Set aside to drain.

    Sauté the diced onion in a little veggie broth or water until soft and translucent . Add the garlic, basil, salt and pepper and sauté for a minute to release the flavors .

    Add the broth, tomatoes and beans and stir to combine. Cook for 10 minutes.

    Take off the heat and add the non-dairy milk . Using an immersion blender purée the soup until smooth and creamy .

    Add the balsamic vinegar, if using. Taste and adjust seasoning as necessary.

    Optional garnish with fresh basil, drizzle of balsamic, fresh cracked black pepper and croutons or hemp seeds.

    Creamy & Delicious Dairy

    Its officially fall, the season of cozy sweaters, pumpkin everything, and hearty bowls of soup.

    One of our favorites is tomato soup. Its the perfect comfort food, and this flavorful dairy-free gluten-free tomato soup always hits the spot on a cold day.

    Packed with fresh veggies, garlic, and delicious herbs, you wont even notice this creamy tomato soup is dairy-free.

    When you need a quick meal, grab this recipe. Youll have delicious homemade soup in just 30 to 45 minutes!

    Note: For this recipe, youll need a blender. An immersion blender should work too.

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    A Few Finishing Touches

    Just a few finishing touches take this vegan tomato soup to a new level of delicious. These are all totally optional, but do make a difference:

    • Add a splash of citrus! Once you transfer the hot soup to serving bowls, add a splash of lime juice. This will brighten up the soup and round out its flavor.
    • Add a generous drizzle of a high quality extra virgin olive oil. Since I used Private Reserve Greek extra virgin olive oil in cooking it, I do finish it with the same exquisite oil to add depth and a luxurious velvety finish! Or, if you have some homemade basil pesto, spoon some on top of your soup!
    • To serve, grilled crusty bread! Slice up some of your favorite crusty bread and give it a brush on both sides with a bit of extra virgin olive oil. Heat a skillet or griddle and grill the bread on one side until it firms up and turns a nice golden color, then turn over and grill on the other side briefly.

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