Gluten And Dairy Free Cream Of Mushroom Soup

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How to make Gluten Free Cream of Mushroom Soup

Easy recipes are the best kind of recipes! Follow these instructions to make this simple soup.

Cook the Bacon: In a dutch oven on medium heat, sauté the diced bacon until crispy. Use a slotted spoon to remove the crispy bacon, but leave the bacon fat in the dutch oven.

Sauté Aromatics: Add the butter, carrots, and onions then sauté until translucent. Add the garlic and cook for 30 more seconds. This will prevent it from burning.

Add Flour: Stir in the gluten-free all-purpose flour.

Add Broth & Simmer: Add the chicken broth, potato chunks, and salt. Bring the mixture to a boil, then reduce the heat. Let the mixture simmer until the potatoes are fork tender. Stir the mixture occasionally to prevent the bottom from burning.

Add Milk & Cheese: Stir in the milk, cream, and parmesan. Let it cook for 3 more minutes so the cheese can melt.

Blend & Serve: Use an immersion blender to blend the soup to desired thickness. For a chunky soup, leave some potatoes and veggies unblended. Serve and add your favorite toppings!

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How To Make Vegan Cream Of Mushroom Soup

Chop your veggies. Start by mincing your mushrooms and onions. Since Im not a huge fan of mushrooms, I decided to mince mine in the food processor, but you can chop them to whatever size you prefer. I did the mushroom in there, too, since it was already out.

Sauté the vegetables. Heat a large saucepan to medium high and add some olive oil . Add the mushrooms, onion and garlic and sauté until soft and translucent. This should take about 5 minutes.

Make the roux. Sprinkle the flour, salt, pepper and thyme, and stir to coat the vegetables until a paste forms.

Add the liquid. Whisk in the mushroom stock and almond milk, until smooth.

Let it simmer. Bring the liquid to a boil and then reduce the heat to let the soup simmer until it reaches the consistency youre going for. If youre making this as a substitute for condensed soup, youll want to let it simmer a bit longer.

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How To Make Gluten Free Cream Of Mushroom Soup

Making gluten free cream of mushroom soup is quick and easy.

It takes less than ten minutes, and you only need a few ingredients.

To make gluten free cream of mushroom soup you’ll need:

  • Oil or butter. I used olive oil because it adds a subtle fruity flavor, and is a healthy cooking oil. If you are making your gluten free cream of mushroom soup with dairy, butter should be your first choice.
  • Mushrooms. I used plain white mushrooms and chopped them finely. If you prefer, you can use sliced mushrooms or coarsely chopped mushrooms.
  • Gluten free flour. The gluten free flour acts as the thickener to make the gluten free roux. I used my gluten free flour blend, but you can use just rice flour, or any gluten free flour blend in your pantry. You’ll have best results if you use a gluten free flour that doesn’t have xanthan or guar gum in it.
  • Broth. I used beef broth because I wanted my gluten free condensed cream of mushroom soup to be very meaty. If you prefer, you can use a chicken broth or vegetable broth. To make it vegan, use a vegetable broth.
  • Milk. I used an unsweetened plain coconut milk this time, but I’ve used unsweetened plain almond milk in the past. You can also use dairy milk, or lactose free milk. As long as you don’t use a sweetened vanilla flavored milk, you should be set.
  • Salt and pepper. Essential if you don’t want your soup to taste bland.

Knorr Cream Of Mushroom Soup Mix Ingredients:

Health Valley, Organic, Cream of Mushroom Soup, Gluten Free, 14.5 oz ...

Corn starch, wheat flour, mushroom powder, dried vegetables , modified milk ingredients, salt, hydrogenated soybean/cottonseed oil, hydrolyzed soy/corn/wheat protein, autolyzed yeast extract, canola oil, sugar, corn syrup solids, guar gum, potassium phosphate, sodium silicoaluminate, spice, colour, disodium guanylate, disodium inosinate and sulphites.

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Gluten Free Cream Of Mushroom Soup Recipe

Many easy, family friendly comfort food recipes call for cream of mushroom soup.

The same is true of many gluten free cream of chicken soups.

If you want an easy homemade cream of mushroom soup this is the best recipe!

You may not know, but I actually went to culinary school.

This is how I was taught to make cream of mushroom soup by my chef instructor.

Usually cream of mushroom soup starts with a flour roux.

Can you make homemade cream of mushroom soup gluten free?

The answer is a resounding yes! Be sure to use a gluten free flour and double check the ingredients of your broth.

My gluten free cream of mushroom soup recipe is made thick, like a condensed cream of mushroom soup.

If you want to enjoy your soup on its own, I suggest adding more milk or broth until it is your preferred consistency.

No Dairy Creamy Chicken Potato Soup

4 medium red potatoes2 tablespoons garlic confit6-8 cups organic chicken broth1 cup onion1-2 teaspoons sea salt1/2 teaspoon freshly ground pepper4 large carrots3 cups rotisserie chicken2 cupsfrozen corn


  • Combine the potatoes, garlic, chicken broth, onion, sea salt, and pepper in a large pot. Cook over medium heat, stirring frequently, until boiling.
  • Use your hand held blender on the soup, until it is smooth and creamy. You can also do these first steps with a Nutribullet on the heat setting, then transfer to a pot.
  • Keep the soup over low heat and add the remaining ingredients. Simmer covered until you are ready to eat it. Serve warm and garnish with herbs. Enjoy!
  • Nutrition Information

    Per Serving: Calories: 247 Total Fat: 2 g Saturated Fat: 0 g Monounsaturated Fat: 0 g Polyunsaturated Fat: 0 g Cholesterol: 13 mg Sodium: 809 mg Potassium: 1032 mg Carbohydrate: 48 g Fiber: 6 g Sugar: 10 g Protein: 10 g

    Nutrition Bonus:

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    What Canned Tomato Soups Are Gluten

    Amys Kitchen

    • lentil soup.
    • split pea soup.

    Are any Heinz soups gluten-free? All of Imagine soups are organic and gluten free, with the exception of the Creamy Chicken Soup and the Imagine Bistro Bisques. I enjoy the creamy tomato soup with a gluten-free grilled Brie sandwich.

    Beside this, Is canned tuna gluten-free? Regular canned tuna is gluten-free. The only thing you need to be careful about when eating prepackaged tuna products is if it is a flavored or a meal kit type of product. Tuna Creations® Herb & Garlic contains wheat and barley. The crackers in the StarKist Lunch to-Go® and Tuna Salad Lunch to-Go®

    Are all Swanson chicken broth gluten-free?

    And, just like homemade, our chicken broth uses only 100% natural ingredients Swanson Natural Goodness Chicken Broth is made with no added MSG, no artificial flavors, no artificial colors, no preservatives, 0g fat and is gluten-free, and non-GMO. Taste the Swanson Difference.

    Is Cream Of Mushroom Soup Gluten

    Cream of Mushroom Soup Gluten Free ~ Dairy Free

    When most people think of cream of mushroom soup, its usually the stuff that comes in a can from the grocery store. Campbells brand of cream of mushroom soup is what comes to mind for me.

    Most traditional cream of mushroom soups youll find that are store-bought OR homemade are not gluten-free. Youll need to make some substitutions in order to make this soup gluten-free.

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    Variations And Tips For Non

    • Cashew cream: If you’re making your own cashew cream but only want enough for this soup, you’ll want to blend approx. 100 g raw cashews with 150 ml water until smooth.
    • Other cream: If you don’t want to use cashew cream, you could substitute coconut milk or another dairy-free cream product.
    • Seasonings: You don’t want to overdo it with these use level teaspoons and level half teaspoons for the measurements and adjust up from there.

    To Use Frozen Gluten Free Cream Of Mushroom Soup

    Let your frozen gluten free mushroom soup thaw completely before using. You can move it to the fridge to thaw if you have 8-24 hours.

    If you need to quickly thaw your gluten free mushroom soup, place the freezer bag in a bowl with cool water.

    Refresh the water every 15 minutes or so until it is thawed.

    You can speed the thawing process up in the microwave.

    Once your gf mushroom soup has thawed enough to remove from the freezer bag, place the frozen GF mushroom soup in a microwave safe container and heat at 50% power in 30 second increments until thawed.

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    Can I Use This Cream Of Mushroom Soup In Casseroles

    Yes, this gluten-free cream of mushroom soup is perfect to use in your favorite casserole dishes! I use this cream of mushroom soup to make my favorite Gluten-Free Cheesy Green Bean Casserole and my traditional Gluten-Free Green Bean Casserole. Its also great in Beef Stroganoff, pasta bakes, and other casserole dishes.

    Gluten Free Cream Of Mushroom Soup

    Gluten Free Cream of Mushroom Soup

    Did you put the can down yet? I want to revolutionize your life. Seriously, canned stuff isnt good for you. Its full of preservatives, MSG, and other junk that causes cancer* , just my opinion.

    You see, this delicious gluten free cream of mushroom soup only took a few minutes, plus it made my house smell better than Bath & Body Works.

    So SKIP THE CAN and join me on a mushroom adventure!

    From green bean casserole, to soups, to savory entrees, this versatile gluten free cream of mushroom soup works wonders!

    During the holidays, you can use this recipe to make a deliciously creamy gluten free and dairy free vegan gravy.

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    Best Substitutes For Gluten Free Cream Of Mushroom Soup

    Last updated on by Adam Bryan. This post may contain affiliate links.

    Hi, Im Mary Johnson, and Ive been cooking gluten-free for the past 20 years Heres one of my favorite posts about cooking gluten-free. Its the base sauce for so many good dishes. Theres more at my blog at . Enjoy !

    After seeing so many recipes using Campbells Cream of Mushroom soup, heres the bottom line.Campbells Mushroom soup is delicious, but you really dont need the soup in a can to make a good base for your GF recipes. Here are three tried and true substitutes for the famous Campbells concoctionA basic white sauce will stand in every time. Its the baseline sauce for the good life-if you can master it, then substitute it in recipes calling for Cream of Mushroom soup, you can live without the Campbells version in any recipe.

    Number One: Recipe for Homemade Cream of Mushroon Soup: Much richer than the mock version, but the mock one is pretty good as a stand-alone dish. If you have company coming or dont particularly care about the calorie count, this is delicious.

    Note: 1 can of cream of mushroom soup = 1 ¼ cup of this:

    ½ cup butter-divided3 8 oz packages fresh mushrooms chopped1/3 cup all purpose flour2 cups whipping cream1 8oz package cream cheese2 1 oz container homestyle chicken stock

    Directions: Melt 3 Tbsp butter in a Dutch oven over medium heat add the mushrooms and saute 10 minutes or until liquid evaporates. Transfer to a bowl

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    No Can Required Homemade Soups

    Its hard to believe that Thanksgiving and Christmas are right around the corner. The change in weather is a bummer, but darn it am I a sucker for a good hand cutout turkey craft, plus I got the most darling copper jingle bell garland that I cant wait to hang above our stockings when the time is right.

    In the meantime, Im making soups. Thick and creamy, no-can-required cream of chicken and mushroom soups that are not only gluten-free but easily made dairy-free, and concocted from 100% fridge and pantry staples. The holidays are filled with reasons to create casseroles green bean casserole and Party Potatoes Deluxe immediately come to mind which usually call for store bought, canned creamy soups. A few problems though:

  • Store-bought condensed creamy soups are usually not gluten-free, and the GF ones can be hard to find/expensive.
  • They are PACKED with sodium. Ben has to watch his sodium intake and the canned stuff is a hard no for him. Theres 36% of your daily value of sodium in 1/2 cup of the leading brand of cream of mushroom soup!
  • Even the gluten-free store-bought condensed creamy soups contain dairy, which is a no-go for my dairy-allergic dude Lincoln.
  • We are a mess.

    So we go homemade because not only is making these popular creamy soups at home a cinch, but its so much healthier and unbelievably delicious. This was the first of tens of dozens of spoonfuls of Homemade Cream of Mushroom Soup I ate straight from the jar. You guys will flip.


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    Make Your Own Gf Cream Of Mushroom Soup

    If you want to make a hearty cream soup without adding cream, there are several ways to create a creamy taste without using dairy. In many recipes, the simple substitution of coconut or almond milk in place of dairy milk will impart that silky, rich taste.

    For those who can tolerate nuts, cashew cream is a rich, tasty substitute.

    Dont forget your veggies, too. Try simply pureeing the soup ingredients without adding any cream. Potatoes, cauliflower and carrots all add body and a creamy consistency to soups.

    For The Cream Of Chicken Soup

    Gluten and Dairy Free Cream of Mushroom Soup
  • Saute minced shallot in extra virgin olive oil in a small saucepan over medium heat until tender, 2-3 minutes.
  • Melt butter or vegan butter in the pan then sprinkle in gluten free flour and whisk for 1 minute.
  • Slowly stream in chicken broth while whisking to create a smooth sauce then add milk plus poultry seasoning, salt, and pepper.
  • Simmer until thickened, 3-4 minutes.
  • Thats it!

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    For The Cream Of Mushroom Soup

  • Saute minced mushrooms and minced shallot in extra virgin olive oil in a small saucepan over medium-high heat until the mushrooms release their liquid, the liquid cooks off, and the mushrooms become tender, 5-7 minutes. Scoop the mushroom mixture into a bowl then set aside.
  • Melt butter or vegan butter in the pan then sprinkle in gluten free flour and whisk for 1 minute.
  • Slowly stream in chicken or vegetable broth while whisking to create a smooth sauce then add milk plus salt, garlic powder, and pepper.
  • Simmer until thickened, 3-4 minutes. then stir the mushrooms back into the soup.
  • Im telling you pure condensed soup GOLD, right here!! I hope you love these soup recipes and get many uses out of them for years to come. Enjoy!

    This Healthy Mushroom Soup Is Creamy Gluten Free Dairy Free And Its Made With Immune Boosting Shiitake Mushrooms Thats What Gives This Healthy Mushroom Soup A Rich And Flavorful Taste And Health Benefits

    This healthy mushroom soup recipe is one of the most favorite cream soups of mine. This is also a dairy free mushroom soup, its gluten free and with health benefits, so is definitely a winner.

    Heads up: some are affiliate links & I may receive a small commission from qualifying sales. For more info See This.

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    Mushroom Soup With Coconut Milk Is Our New Favorite Recipe

    Im adding this to my Favorites list this gets a 10/10 on our homestead. I quote my husband This is 5-star restaurant good! Ive also had friends and family make this one and text me pics of how well it went. This is one of my most popular recipes, and with good reason! Its great to eat on its own, or add into any holiday recipe.

    This is one of those awesome recipes that I couldnt actually believe is vegan. The sweet coconut broth and mushrooms together is an incredibly decadent combination. Its secretly healthy, but you cant tell because the flavor is so dynamite!

    How To Use This Substitute For Cream Of Mushroom Soup

    Gluten Free Cream of Mushroom Soup

    Use the soup in the same recipes you would use the cannedvariety in. It acts like the condensed version in the store. The substitute isa little thicker and takes a little more mixing into recipes than the cannedvariety does. Now youre one step closerto making casseroles, crockpot recipes and more like those that eat gluten.

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    Why I Love This Condensed Mushroom Soup

    The weathers getting colder right now, and that means soup and comfort food season will be here before you know it. Im already dreaming of cozy evenings with comforting dinners like beef stew and chicken with dumplings.

    I know casseroles are a big hit this time of year, too, and many of them call for dairy ingredients like condensed cream of mushroom soup. So I created my own version to use in classic recipes like green bean casserole.

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